The Best Personal Trainers in Vail, AZ

Certified Personal Trainer. Helping busy professionals stay fit and healthy.

I became passionate about group fitness and personal training after my own personal health journey where I lost 100 pounds. I had no one to help me, and I really wanted to show others that they don’t have to be alone in their health journeys. My goal is to be able to help every BODY become the best versions of themselves. That looks different for everyone, and I enjoy creating individualized programs for each client. Being able to help people gain and maintain their independence is really what I strive for. You can find me all over town, teaching classes at various facilities. I am also a member of the fitness team for Tucson Cancer Conquerors, where I donate my services every month teaching classes to cancer survivors, and those going through treatment.

Hello everyone my name Jayson. I have a BS in Exercise and Wellness. I have been living a healthy lifestyle and working out consistently for almost 35 years. My expertise is helping clients loose bodyfat, gain strength and build muscle. I prioritize proper form and technique. I will teach you many different exercises and then I will create a plan to help you achieve your goals around the exercises you like the most. More importantly the ones you feel the most. I will teach you how to get " in tune" with your body mentally . I will achieve this by teaching you proper breathing techniques and by putting you in the proper alignment and anatomical position so you can feel your muscles working through the entire range of motion. These breathing techniques will also help get you psyched up mentally so you can get the most out of each session.

Teaching over 30yrs to train , change, transform someone's life to only help better themselves. A vast list of instructing muscle memory. from Dance, to stunts , theater arts , sculpting body's specific to their needs even without a gym. Certified to help you understand the correct form, techniques, fun used to keep successful learning. A patience experienced coaching through out the session providing all tools necessary to find the new you. Its not in what you do. It's how you do it.

Hi! My name is Mike and I am a 35 year old Long Island, NY native who moved to Phoenix, AZ in 2017 to enjoy nice weather year round. I also like to be active year round so this affords me that opportunity as well as the many beautiful landscapes that Arizona offers. I am a former college soccer player who channeled his passion for fitness towards specialties in bodybuilding, corrective exercise and athletic performance. I have over 4 years of one on one as well as group fitness training experience. I love sports but hockey is my go-to for recreation. I am also into playing Pickleball on occasion. If you are an experienced fitness enthusiast or just beginning on this journey I have programming and support for you. I have a mind-body-soul type of healthy living lifestyle and hope to encourage you to do the same. Feel free to reach out to me if you are curious or have any questions. I look forward to building a relationship and program with you.

certified personal trainer who focuses on strength training and weight loss . Certified Personal Trainer. Empowering you to achieve weight loss, muscle tone & strength .Begin your journey now.

Stephanie Carrodegua is a seasoned personal trainer and life coach with over 13 years of experience in the fitness and wellness industry. Passionate about empowerment and transformation, she specializes in helping individuals turn challenges into opportunities for growth. Through her coaching programs, training sessions, and the EmpowermentBossBabe podcast, Stephanie equips clients with the tools to build strength—both physically and mentally—while fostering long-term success. Whether in the gym or in life, her mission is to empower individuals to take control, push past limitations, and create lasting change.

With years of experience, I can help reach your goals. Regardless of your level of fitness, I can help improve performance, reach goals and help improve overall health with training programs that are customized to your preference.

Jennifer Young Personal Training Bio Hello there! I'm Jennifer Young, your dedicated partner on this transformative journey towards a healthier, more vibrant lifestyle. My journey into personal training was fueled by my own transformation – a journey marked by personal experiences, behavior changes, struggles, and setting goals. I'm eager to share this journey with you, offering insights that can help shape your path towards optimal health. During my studies with the ISSA Accredited Personal Training Program, I delved deeply into the wonders of the human body. The knowledge I gained about our dynamic anatomy—how every part contributes to our health, life, and longevity—has equipped me with the tools to assist you on your fitness journey. Recognizing that each person's journey is unique, I am ready to guide you in setting both long and short term goals that are realistic and aligned with your lifestyle. Whether it's through sticky notes on your fridge or discipline-boosting apps, I'll be right by your side, helping you carve out time for workouts amidst the bustle of everyday life. Using my personal approach, I'll design an individual weekly workout plan just for you, focusing on strengthening, balance, and endurance. This isn't a one-size-fits-all workout regimen; instead, it's a plan tailored to your unique needs, manageable and proven to yield results. If you're yearning for positive, consistent change or you simply need an upbeat, fun workout coach, I'm here for you. Let's meet and explore how my program could fit into your life, complement your goal setting, and harmonize with your individual workout needs and life balances. The concept of intrinsic movement resonates strongly with me—it's about harnessing our bodies' natural desire for exercise, transforming it into a healthier way of life. T ogether, we'll conquer the barriers to motivation, making your commitment to exercise not just a task, but a pleasurable habit. So, are you ready to start this lifelong commitment to your body, brain, heart, and muscles? I am! I can't wait to walk this path alongside you, bringing dedication and enthusiasm to every workout session. Let's honor our bodies with the commitment they deserve, and launch into a future filled with health and vitality! Intrinsic Movements Founder, Jennifer Young

With a passion for fitness and a commitment to helping others achieve their health goals, I am a certified personal trainer dedicated to guiding individuals toward their peak physical potential. Beyond the gym, I strive to inspire and motivate by leading through example, maintaining a disciplined fitness regimen, and demonstrating the rewards of a healthy lifestyle. My aim is not just to transform bodies but to empower individuals to embrace fitness as a lifelong journey toward a happier, healthier self.

I am dedicated to functional fitness to help my clients build strength, mobility, and endurance for real life movement. I truly believe that age is just a number. I emphasize movement efficiency, injury prevention, and longevity. I am passionate about helping people stay active and pain-free and living your best life. Im intense, honest, and approachable so if you want to achieve your goals, Im your teammate. whether it's losing weight or rehab rehabilitation, I will help get you there.

Morgan was born in San Diego, California and grew up in Las Vegas. Growing up Morgan loved playing baseball and golf, she continued to play until high school. Then she switched gears and started training to join the Military. Unfortunately, Morgan was medically disqualified from enlisting due to some slight hearing loss she has always had. After that Morgan got her Personal Trainers Certification and has been helping people ever since! Since Morgan received her certification over 7 years ago, she has gone on to get many other certifications. Including but not limited to CrossFit (online) Level-1, Spartan Races Level 1, Youth Exercise Specialist, Fitness Nutrition, and MMA Conditioning. Morgan has spent the past 7 years helping to create and run a health and wellness program at over 15 of the local elementary schools and helping to educate and train families and individuals in health and fitness. And now she is ready and excited to work with you and coach you on your fitness journey!

I've been a professional trainer and instructor for over 10 years. I have extensive knowledge and experience with martial arts, fitness and rehabilitation.

My fitness and wellness career began in 2011 when I became a NASM Certified Personal Trainer. Since then, I’ve been dedicated to transforming the lives of busy professionals who struggle to achieve their fitness and health goals on their own, helping them create lasting change and reclaim their well-being. My inspiration stems from my own personal fitness journey—a transformation I could not have achieved without the dedicated support of two incredible personal trainers. Their guidance not only helped me reshape my body but also redefined the trajectory of my life. With over 10,000 hours of client fitness and wellness coaching experience, I’ve built my career on a foundation of expertise and continuous learning. In addition to being a NASM Certified Personal Trainer, I’ve earned multiple specializations in Fitness Nutrition and Behavior Change. My approach goes beyond physical fitness—it’s rooted in the belief that mindset is the driving force behind lasting transformation. Fitness is as much mental as it is physical, and I work with clients to develop the mental resilience, focus, and confidence needed to overcome obstacles and stay committed to their goals. By addressing the mind-body connection, I empower my clients to unlock their full potential and achieve results that extend far beyond the gym.

I have been very active and athletic all my life. I did ballet very seriously from 4 to 15. I played tennis on the high school varsity tennis team. I had my own personal trainer from the age of 12. I am very passionate about helping women feel good about themselves at any age. I am certified in back pain prevention and antenatal and postnatal fitness. I have also certified as a glute specialist. Everyone can benefit from having a stronger, better looking backside. As a glute specialist, I have been further educated on the glutes and how imperative their development is in preventing knee and lower back pain. I can teach you how to activate inactive glutes or how to relax overactive glutes. I absolutely love fitness and helping someone achieve their goals.