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Strength Training
2,282,523
hours of training completed
May 13, 2025
Review for David
David is a great trainer! Professional and knowledgeable. Tailors our workouts to what we need individually.
May 12, 2025
Review for Vanessa
She’s great! She is always on time, cares a lot about making sure nothing gets hurt, is flexible, and professional.
May 05, 2025
Review for Randall
Randall was excellent and on time. Most importantly Randall caters, the exercises to the ability of the client and take great pride in their commitment to fitness and good health.
May 05, 2025
Review for Isiah
Isaiah is the best, in our short time together I have become stronger and more flexible in my hips. He definitely knows his stuff .
May 02, 2025
Review for Paul
Another excellent session. We trained outdoors combining strength work-kettle bells, sit ups, push ups and cardio work- short distance running, high knees and sprints flat/slopes intervals. Paul offers helpful nutritional tips and is always on time!
May 02, 2025
Review for Caleb
Thoroughly enjoyed my hour of training with Caleb E. He had asked me the areas I wanted to work on and if I had any concerns before getting started. He was very informative in explaining the exercises we did and encouraging! Highly recommend him!
May 02, 2025
Review for Caleb
Caleb E. Is very knowledgeable about the exercises he’s having me do. He has addressed concerns I have had on some exercises due to a recent knee replacement and found ways to modify and still give me a great workout. Highly recommend!
May 02, 2025
Review for Mikaila
Kaily is amazing! I see so much progress in my body from our workouts! I would highly recommend her to anyone!
May 01, 2025
Review for Boz
Great, supportive trainer. I broke my foot between my first and second sessions and they still found ways to help me make progress on my goals.
Apr 30, 2025
Review for Bridgette
My workout with Bridgette was great! We are a great match. She was punctual and perky!! She listened attentively to my goals. She is cognizant of mixing up the workouts to keep me motivated. Looking forward to the next workout.
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