Trainer of the month
Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.
Meet Ildiko
Ildiko Scott is a Certified Personal Trainer , Corrective Exercise Specialist, Fitness Nutrition Specialist and a Health and Fitness Professional. She had been struggling with her weight and health for 29 years. 10 years ago she made drastic lifestyle changes and lost 50 lb and turned her weight and health problems around. In the process Ildiko fell in love with exercise, healthy eating and ...
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Certified by National Academy of Sports Medicine
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Expert in HIIT training
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Expert in Holistic Training
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Expert in Strength Training
Jul 07, 2025
Review for Mohamed
I felt this session for days later. I need to do more on my own to compound the benefits of trainer sessions.
Jul 02, 2025
Review for Hamett
It was excellent! I’m really enjoying it! Hamett is awesome. He’s prepared and supportive. He has great PT skills for my needs. I’m looking forward to to our next session. I’m sure I’ll achieve my goals working on the exercises he taught me today.
Jun 30, 2025
Review for Paulina
Paulina is an excellent trainer. She knows her stuff and I feel like I’ve had a great workout after every session!
Jun 29, 2025
Review for Johnny
Dear Johny, Thank you for taking such a great care of my husband Steven and myself every Sunday! Thank you for always being prepared for us. Always on time! We do appreciate you and considering adding one more day soon. From your the Katzenstein
Jun 27, 2025
Review for Lisa
Great second appointment with Lisa yesterday. I’m getting oriented to my fitness plan and look forward to the work ahead.
Jun 23, 2025
Review for Anthony
Great basketball, stretching and warm-up's with Tony. He's very helpful, shows me how to do the different exercises and also very patient with me.
Jun 22, 2025
Review for Terey
Terey was fantastic! He was knowledgeable and has a great personality! I feel confident he will help me get the results I want!
Jun 22, 2025
Review for John
Great last session with John! He designed the whole workout to target a lingering shoulder/arm issue. Every move was smartly chosen to build strength without strain. Super attentive, motivating, and followed up during the week. Thanks, John!
Jun 19, 2025
Review for Keon
The multi move/compound exercises have been wonderful this week. The shake up has been great and I am thoroughly enjoying the change in the routine. Thanks.
Jun 18, 2025
Review for Dylan
Dylan does a great job keeping me motivated and working areas that need while giving other areas that have been worked a rest
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