The Best Personal Trainers in Cudahy, CA

Personal trainer with 20 years experience. MMA coach. Boxing instructor.

My name is Tori Gainz and I have a passion for fitness and helping others achieve their health and wellness goals. With two years of experience as a certified trainer, I have helped individuals transform their lives. I take great pride in what I do and I'm committed to helping you achieve your fitness goals. Whether you prefer to train at your gym, local park, or even your open garage door, I'm ready to customize a workout plan that works for you.

Dedicated and certified Personal Trainer and Fitness Instructor with 5 years of experience working with clients to achieve their fitness goals. Proven track record of helping individuals transform their lives through tailored exercise programs and nutrition guidance. Professional bikini fitness athlete with a deep understanding of nutrition and the ability to design personalized diet plans for clients. Conducting one-on-one training sessions with clients, focusing on their specific fitness goals. - Designs and implements custom exercise programs based on individual needs and fitness level. - Monitors clients' progress and makes necessary adjustments to training plans. - Educates clients on proper exercise techniques and safe use of equipment. - Provide nutritional guidance and create personalized diet plans to support clients' fitness goals. Skills: - Personalized fitness programs - Nutrition assessment and planning - Strength training - Cardiovascular conditioning - Flexibility and mobility training - Client motivation and responsibility - Effective communication - Time management - Goal setting and tracking

My name is Henry, a trainer based in Los Angeles, CA. I've been passionate about fitness since I was 12, starting with weights and later incorporating endurance and cardio training. I hold a degree in Kinesiology and Exercise Science from Cal Poly Pomona and have experience as an EMT with basic life support training. I became a fitness instructor to help people improve their overall health and performance.

Personal trainer of 9 years with specialization in strength training, HIIT training, injury prevention, and bodybuilding. Additionally, I aim for clients to have a healthy relationship with food by bridging the gap between restrictive eating and well balanced meals. I teach clients how to make calorie friendly versions of their favorite meals! After seeing the effects of obesity had on my family, I knew at a young age that my calling was to help people prevent the detrimental effects. I have worked with clients of all ages: children, retirees, and the everyday adult wanting to stay in shape. My goal in the session is to make it fun, enjoyable, challenging, but most importantly-- safe. After our session, I hope to inspire you to build healthy habits and maintain your wellness journey.

I have been a personal trainer for over 23 years and I bring the experience you are looking for. I am also a Brazilian Jiu Jitsu Instructor under Rickson and Kron Gracie with 21 years experience. if you are looking to get in shape, trust me to get you there !!!

18+ years strength and conditioning coach building a meticulously crafted expert-coaching experience for individuals to become strong, overcome injury, & improve physique.

Stephanie holds an ISSA Certified Elite Trainer Certification with three ISSA Certifications. She is a Certified Specialist in Sports Nutrition, Nutritionist, and Personal Trainer. Stephanie's Certified Nutritionist and Personal Training career spans a decade with male and female clients that range in scope from teen to retired. She works with clients who need personalized program design for personal health goals, fitness, weight loss, healing, and sports specific goals. Stephanie personally practices a healthy lifestyle as a way of life. As a former sparring partner for a semi-pro boxer she still has a love for boxing. Her life as a former chef informs her creativity as a nutritionist. She likes fun, functional exercise and equipment to keep her workouts interesting. Stephanie enjoys meeting her clients where they are now and is their coach and partner to empower clients to move forward and realize the change they envision. She is passionate about all types of movement, fitness, nutrition and the mind-body connection for her clients to achieve their goals.

My name is Celeste, I've been in the fitness industry for 8 years. Over the years fitness and health became my passion. I enjoy sharing my knowledge to help others achieve their goals. I currently compete in bodybuilding competitions in the bikini division.

I am a certified personal trainer with certification from National Academy of Sports Medicine (NASM). Through biomechanics, bioenergetics, and the basic principals of thermodynamics, I design individualized programs that are scientifically valid and based on clinical evidence for my clients. My programs and guidance help people achieve their personal health, fitness and performance goals. via the implementation of exercise, nutrition and recommendations for lifestyle modifications. I am a motivator, entrepreneur, and someone who always strives to achieve my desired goals. These are traits that are part of an arsenal of ideals and principals I always carry with me in order to help others reach their own personal fitness and nutrition goals.

Neal is a fitness professional with a specialty in weight-loss and sports performance. Having been in the fitness industry since 2016, Neal has a vast range of techniques to help motivate and build confidence in his clients. Neal is certified through the National Academy of Sports Medicine and his passion for fitness and living a healthy lifestyle is evident through his work and dedication to his clients.

Hello everyone, I am Jason Lee Born and raised in Kansas City Mo and have lived in the city of Angels for 10 years now. I have been a personal trainer for over ten years and I still enjoy it like it was my first day. Just like the majority of trainers I am a former athlete. I played football and basketball, and had a short stint of playing college football until I tore my ACL. I have worked with all walks of life. From the ages of 8-92 years of age. I enjoy working with and helping people look and feel their best and so I hope and cant wait to help you feel and look your best.

Greetings and Salutations I am Kevin, a 34 year old broken spine recovery patient. my spine was shattered C2-L5 on Halloween of 2022. I have been certified since 2023 and have been back to my fitness goals and dreams since 11/23. I specialize in mobility and corrective movements paired with bodybuilding methods to maximize the potential of my clients. I have done w work study with Petar Klancir (Mr Universe 2012) and have designed and executed over 50 different workout programs and 12 different workout systems in all my years in the gym.

Certified Personal trainer.. Reliable and accountable service Be willing to invest in yourself Won’t ever ask too much only what I know u can put in Teaching discipline is what i do You must be willing to receive it With devotion and dedication anything is possible .. I also started my journey similar to many beginners. You must want and need it as bad as the habits tht make you unhealthy.. Day 1 is always the hardest and challenging .. it is the first step towards a healthy you and a better life.. and I can help you get there.. YOU CAN COUNT ON ME

My physical fitness comes from my own personal story. Ive has the pleasure of participating in organized sports for more than half my life. Playing sports has given me so many attributes that can be applied in your everyday life. No time is better than the present! Let me join you on your fitness journey. Everyday people taking a stance on health. Efficiency, effort, and essential needs come from your physical responsibility to yourself. Dont take your life for granted. Yesterday you said today, today you'll say tomorrow. Get into gear and go now!