The Best Personal Trainers in Freedom, CA

My name is Alina, and I have had a lifelong love and interest in health and wellness, born out of being a rock climber, dancer, and avid outdoor adventure lover. I deeply care about helping my clients achieve their goals and do so by using my years of experience and skills working one on one with people to make each client's program exciting and successful. I've worked with University Volleyball, and Gymnastics teams, as well as dancers and high school sports teams. Apart from being a certified Personal Trainer, i received my undergraduate degree in Athletic Training and my graduate degree in Health Psychology. I believe the mind and body connection are tightly interconnected and I know how transformative physical health can be for overall wellness. Having previously experienced my own health and wellness ups and downs when becoming a new mom, I know first hand how hard the transformation process can feel. And I am here to support and guide my clients through their own journey. I believe empathy is a vital component of being a Personal Trainer and I look forward to guiding you to meet your goals and make positive change in your Health and Fitness.

Hi! I’m Mark, your personal trainer. I have been in and around gyms for better than 40 years with 20 of them dedicated to helping people reach their goals and change their lives. Every client is different and I pride myself on setting up routines that work with your strengths, as well as creating milestones for us to reach as a way pushing your limits, building upon them to get the results you desire while making your workout enjoyable as well as productive. I’m looking forward to meeting you, setting your goals and seeing the results!

Fitness trainer and powerlifter who finds joy in getting people started on their fitness journey

Armaan Hans, also known as Rajneesh Armaan Hans, is my full name, and I've journeyed from my roots in India to California, where I've made my mark in the fitness industry since 2021. Embracing a desire for personal transformation in 2012, I took charge of my physique, leading me to explore the intricacies of human anatomy. Fuelled by this passion, I immersed myself in the study of Human Anatomy, laying the foundation for my career as a Certified Personal Fitness Trainer. With a substantial eight years of experience, my fitness journey began in 2015 in India, where I refined my skills in esteemed gyms, including Kris Gethin Gyms. Throughout this time, I've catered to a diverse clientele, utilizing my results-oriented approach to guide individuals toward their health and wellness goals through personalized one-on-one training. Recently, I've furthered my commitment to excellence by obtaining certification as a Corrective Exercise Specialist. This addition to my skill set reflects my understanding of the posture challenges faced by tech-oriented clients, often dealing with prolonged computer-based work. This certification equips me with the tools to address and rectify postural issues, showcasing my dedication to providing comprehensive solutions for my clients' well-being. As a fitness professional, I pride myself on being a strategic thinker, leveraging my exceptional health and wellness expertise to craft personalized training plans. My holistic approach extends beyond exercise, incorporating nutrition guidance to maximize client performance, enhance endurance, and nurture overall well-being. I am Armaan Hans, a Fitness Trainer dedicated to blending a profound understanding of the human body with a passion for guiding individuals toward enduring health transformations.

Jamilla, a Bay Area native, discovered her passion for fitness after successfully achieving her weight loss and strength objectives. Her journey involved enlisting the help of a personal trainer, practicing martial arts and yoga. Drawing from her personal experiences, Jamilla now assists others in reaching their fitness aspirations. She also serves as a kickboxing instructor, infusing each class with her infectious high energy. Her passion for fitness and her ability to motivate others make her an excellent choice for anyone looking to improve their health and wellness.

Hi my name is Daryl Rivera and my passion is to help people, specifically busy individuals and stay at home parents change and have an impact in their lives. I believe everyone deserves to be in good health and to be happy with themselves inside and out. In doing so determination, consistency, effort, and efficiency are needed in order to reach the best version of yourself. Those four words are the exact words I use and have used to get to where I am in my journey today and exactly what I implement in to my current/previous clients lives that help them thrive on the fitness journey they have embarked on. The journey to the best version of yourself is tough, I know that first hand, know that you're not alone as I am with you. With that being said I invite you on this journey to the best version of yourself!

Hi there! I'm a personal trainer recently certified under the ISSA! I've been a competitive athlete for years, and I still am. I've been doing martial arts for over 10 years, and I've competed in a wide variety of martial arts including Taekwondo, Muay Thai, kickboxing, boxing, and BJJ. As a competitive athlete, I look to bring in my expertise and experience to help others reach their fitness goals!

Ben has been a certified personal trainer for over 25 years. He can individualize your workouts based on your health and fitness goals. This includes general health, weight loss, sport specific programs. Ben has also provided programs assisting in disease management which includes diabetes, hypertension, osteoporosis, arthritis and rheumatoid arthritis. He has helped clients with joint rehabilitation as well. Ben loves meeting and working with people from all walks of life. His mission and passion is to help people reach their full health and fitness potential while having fun learning. His slogan is: LIVE WELL BE FIT HAVE FUN

Welcome to the Kaizen world , I am a martial artist who's focus is in grappling and capoeira arts. I focus on function strength and lifts , along with mobility and conditioning. I love to help other like minded people reach there goals or build up there strengths in different forms of exercise . I cross train with marathons ,swimming , cycling, wrestling , jiu jitsui . looking to build new warriors take a step with me

Hi, my name’s Jon and I became interested in health and fitness after I finished high school. I started off taking various P.E. classes in college to lose some extra weight that I had put on and after seeing the results week after week, really got into weight lifting and strength training from there. After a few years of exercising and learning a lot through P.E. classes and my own experience I decided to get certified and become a personal trainer. I’ve made a lot of progress and also had some setbacks from injuries which encouraged me to look at the body from a holistic point of view and realize that all aspects of our lives can have an effect on another. I have trained people ranging from 12-88 years old and have learned from many different sources along my health and fitness journey and continue to learn and apply new things into my own training as well as my clients. I look forward to helping you achieve your health and fitness goals.

Aaron is an an ACE Certified Personal Trainer with 11 years of experience teaching group fitness classes and effective one-on-one sessions. When working with Aaron you will focus on technique and actively working towards results and challenges. His expertise lies in muscle building, strength building, competition coaching, instruction, nutrition principles, weight management and healthy living. Aaron is also an accomplished body builder with US and International titles. Aaron enjoys hiking and riding his motorcycle when he is not at the gym training or training clients. Aaron is ready and looking forward to helping you with your fitness and health goals.

I grew up in Los Angeles, CA then moved up to the bay area to attend San Francisco State University to obtain my degree in Kinesiology. While graduating with a bachelor's degree in kinesiology, I earned a certification of Certified Personal Trainer by the American College of Sports Medicine. From playing basketball and other sports, I found a passion for fitness.  My decision to become a trainer started with a freshman that didn't know how to use the weight room. After months of working with the freshman to gain strength and build muscle, I realized this is a passion to pursue, a passion to change lives through fitness. With over 13 years of experience, I have changed a lot of people's lives through fitness. I have trained clients that needs to be conditioned to serve in the armed forces. Plus I have trained clients that wanted to pursue law enforcement to build up their muscle endurance. Most importantly, I have have trained clients that enjoy muscle endurance races, such as Spartan Races, Tough Mudder and other kinds of races. With consistency and  commitment will equal results. With circuit training you'll go pass on your expectations what you cannot do I like seeing a person change  their body dramatically when they spend a longer duration in training.

I have been a certified personal trainer since 2020, freelance since 2004. Also, I have been a highschool football coach since 2014. This is my second year coaching girls flag football and we won a league championship this season (2023). I recently became a certified nutrition coach and the highschool wrestling team strength and conditioning coach in 2022. I really enjoy helping people meet their fitness goals. From preparing for competitive sports, to maintaining and improving overall health, confidence and body positivity, I believe I can help you reach any goal you may have.

I am Demetrice Wilson, I'm also a father of 3, mentor, high school football coach that is excited about helping others. whether you're looking to enhance your professional performance, navigate personal challenges, or pursue a specific aspiration, I'm here to support you every step of the way.

Doctor of Chiropractic and Certified Strength & Conditioning Specialist Louis Valencia, DC, CSCS: Dr. Valencia resides two miles from where he was born in San Francisco. He was raised in Marin County where the outdoor active lifestyle became a way of life, and at the young age of 16 years old he went to work as a fitness trainer to help others achieve their health and fitness goals. He has continued to do so in the San Francisco Bay Area as a personal trainer ever since 1984. In his zeal toward health he wanted to provide more than just fitness and nutrition advice to his clients, so he decided to expand his skill set to offer chiropractic sports care, physiologic therapeutics, active rehabilitation, fitness training, ergonomics, and occupational health promotion. He has been providing such services in San Francisco since 1995. While relief of symptoms from injuries and neuromusculoskeletal dysfunction is a reason some health care consumers and employers seek wellness, health promotion, and prevention services- 'modern scientific evidence indicates that the cause of most pain is functional in nature'. Functional sources of pain include decreased activity tolerance and decreased fitness, which is why Dr. Valencia emphasizes helping his patients and corporate clients increase their activity tolerance by introducing exercise and manual therapies when suffering from these acute and chronic neuromusculoskeletal conditions. Dr. Valencia's passion is in teaching self-care and fitness training skills for optimal health and peak athletic performance, management of injuries, and dysfunctional patterns of the spine, pelvis, extremities, and soft tissues of the body in a fun, safe, and effective manner. In addition, focusing on increasing fitness as a rehabilitation and preventative tool, but more importantly by increasing performance capacity for all levels of athletes, including the 'occupational athlete'!