



Our friendly
certified trainers in Woody
Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

Meet Gwen
Hi there, nice to meet you. My name is Gwen, and I’ve been training one on one for 4 years now. Coming from a sports background, Fitness has always been a major part of my life, from training to throwing the javelin, weight, and hammer in college to now competing on a stage for Figure Bodybuildin...
- Certified by National Council on Strength & Fitness
- Expert in Weight Loss
- Expert in Cardio and Conditioning
- Expert in Strength Training

Meet Michele
Hi! I am Michele! I was born an raised in Baltimore, MD and still live in the area to this day! I am super passionate about living a full and healthy life and want to share that passion with others! Just a few of the ways I like to move, include running and love competing in races, and especially...
- Certified by The American Council on Exercise
- Expert in Plyometric
- Expert in Strength Training
- Expert in TRX

Meet Byshi
Byshi has dedicated his life to bettering others and changing their lives with the power of health and fitness. Byshi is passionate about helping others and overcoming the shortcomings that they may have. With certifications including ISSA ( International Sports Science Association) ,SCW Mat Pil...
- Certified by International Sports Sciences Association
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Bodybuilding
Everything you need in one place

Weight Loss

Weight Gain

Body Building

Aerobics Fitness

Competition Training

Sports Conditioning

Youth Fitness

Senior Fitness

Strength Training
hours of training completed
Some of Our friendly certified trainers
We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed
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Jason
5
18
Jason
5
18
- Bodybuilding
- Functional Training
- Bodybuilding
- Functional Training
I worked in Law Enforcement for over two decades. I always stayed in top physical condition, not only for my self but for all aspects of the job. I continue keep myself in shape and have made it my mission to help people do the same. I have numerous certifications and continue to achieve more. I have a huge passion for fitness and want to share that with as many clients as possible.
Rodney M
Amazing trainer very helpful
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Kelsie
5
49
Kelsie
5
49
- Weight Loss
- Athletic Training
- Bikini Competition Training
- Functional Training
- HIIT training
- Strength Training
- Weight Loss
- Athletic Training
- Bikini Competition Training
- Functional Training
- HIIT training
- Strength Training
My name is Kelsie and I am a mama of two boys! Fitness and health has been a passion of mine for a decade now! I love helping people, ladies and mamas feel good, love themselves and reach goals! I also specialize in pregnancy and postpartum!
Trinity A
She is a great trainer !! very friendly and motivational
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Brannon
5
1
Brannon
5
1
- Functional Training
- HIIT training
- Strength Training
- Aerobic Fitness
- Cardio and Conditioning
- Crossfit
- Functional Training
- HIIT training
- Strength Training
- Aerobic Fitness
- Cardio and Conditioning
- Crossfit
Hello my name is Brannon. I have been a trainer for the last five years helping many clients along the way. I am looking forward to working and helping you as well!!
PG&E A
Brandon is great. Looking forward to many more sessions.
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Jacob
4.9
83
Jacob
4.9
83
- Strength Training
- TRX
- Weight Loss
- Endurance Training
- Football
- Functional Training
- HIIT training
- Holistic Training
- MMA
- Aerobic Fitness
- Basketball Training
- Bodybuilding
- Cardio and Conditioning
- Strength Training
- TRX
- Weight Loss
- Endurance Training
- Football
- Functional Training
- HIIT training
- Holistic Training
- MMA
- Aerobic Fitness
- Basketball Training
- Bodybuilding
- Cardio and Conditioning
Hi my name is Jake! I am originally from Ohio, and moved to California about 7 years ago. I fell in love with fitness from an early age from playing sports and eventually found the gym as a coping mechanism after losing my mother to Cancer. I became pretty depressed and gained quite a bit of weight at first. After that I decided to get my personal training certification and learn how to get back in shape. Ever since then I have been a Private personal trainer and fell in love with helping others live a happy long life by educating and supporting them in the gym.
Kristina L
Jake is a great trainer! He is very encouraging and helpful. He is really conscientious about my previous back injury.
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Kimberly
5
4
Kimberly
5
4
- Yoga
- HIIT training
- Strength Training
- Weight Loss
- Functional Training
- Cardio and Conditioning
- Endurance Training
- Yoga
- HIIT training
- Strength Training
- Weight Loss
- Functional Training
- Cardio and Conditioning
- Endurance Training
I have been an active wife, mom of two sons and personal/group trainer since 2016. I started my own fitness journey in 2010 weighing over 235lbs. I have since then grown my passion for fitness into a career of helping women acheive their fitness, aesthetics and health goals. I have background in bodybuilding, powerlifting, yoga, basic strength training and endurance training. I also help with fat loss through nutrition.
Elsie G
Awesome! Great trainer, great tips and super friendly!
Marquia G
very professional and good at her jobs so much encouragement and wisdom in her field she's definitely a go to for your journey
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Cindy
5
8
Cindy
5
8
- Cardio and Conditioning
- Functional Training
- Strength Training
- Weight Loss
- Cardio and Conditioning
- Functional Training
- Strength Training
- Weight Loss
Hi, I'm Cindy Carmello, a certified personal trainer specializing in weight loss and body transformation. My passion lies in helping individuals achieve significant,lasting changes in their bodies and overall health. I believe that everyone has the potential to transform their physique and reach their ideal weight, and I'm here to guide you through that journey Achieving true body transformation requires more than just excercise; it's about adopting a holistic approach that includes balanced nutrition consistent motivation,and the right mix of cardio, strength,and flexibility training.I'm dedicated to creating customized fitness plans that not only target weight loss but also build lean muscle ,enhance endurance,and improve overall well-being . My goal is to empower you to push past your limits break through plateaus, and reach milestones you never thought possible. together we'll develop sustainable habits that will not only help you lose weight but also maintain your results for the long term. I'm here to support you every step of the way, providing the tools, knowledge,and encouragement you need to transform your body and your life. if you're ready to make a real change, I'm here to help you every step of the way.????????
PG&E B
Cindy is awesome, very professional and knowledgeable. I'm so thankful for her and helping me stay on track.
Margaret P
Cindy is working with my elderly mother, and even on days when she would rather not work out, Cindy is able to get her to complete her routine. That's quite an accomplishment, since my mother can be very stubborn! I really appreciate Cindy's persistence!
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Jolene
5
5
Jolene
5
5
- HIIT training
- Strength Training
- Weight Loss
- Cardio and Conditioning
- Functional Training
- HIIT training
- Strength Training
- Weight Loss
- Cardio and Conditioning
- Functional Training
Hello , I'm Jolene a certified personal trainer, I also do hitt circuit training. I enjoy helping clients reach there fitness goals , by assisting them on their fitness journey.
Michelle B
I’m feeling very confident that I will meet my personal health goals, thank you so much!
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Jonathan
5
50
Jonathan
5
50
- Bodybuilding
- Functional Training
- Strength Training
- Weight Loss
- Bodybuilding
- Functional Training
- Strength Training
- Weight Loss
I have over 10+ years experience in the fitness industry. I have a passion for helping people reach their fitness goals no matter what goal.
Noah C
Jonathan is the best.
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Marlena
5
44
Marlena
5
44
- Functional Training
- Strength Training
- TRX
- Weight Loss
- Cardio and Conditioning
- Endurance Training
- Kettlebells
- Functional Training
- Strength Training
- TRX
- Weight Loss
- Cardio and Conditioning
- Endurance Training
- Kettlebells
I am NASM Certified and have been involved in fitness for over 8 years professionally and many years personally. I am also trained in Les Mills Body Pump, bootcamp, HIIT, and indoor cycle. I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. Getting started can be tough, I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey. For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues. Personally, I enjoy being outside, walking on the beach and spending time with my family.
Suzanne F
Each session I have had has been great. Marlena keeps the workout moving and always introduces new exercises.
Suzanne F
Another great session. Marlena increased my weights and introduced me to some new exercises. I feel really good.
Suzanne F
Marlena was great! I really enjoyed our session. She was knowledgeable and we got a lot done. We measured, weighed in, and worked out. I am really happy to start this journey.
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John
5
124
John
5
124
- Weight Loss
- Bodybuilding
- Cardio and Conditioning
- Functional Training
- HIIT training
- Kettlebells
- Strength Training
- Weight Loss
- Bodybuilding
- Cardio and Conditioning
- Functional Training
- HIIT training
- Kettlebells
- Strength Training
Hi! I am John Starr aka Coach Jack, a National Academy of Sports Medicine (NASM) Certified Personal Trainer with a sports enhancement and youth exercise specialist certificate from NASM. I have a diverse experience of working with individuals of different fitness levels. I have a Kettlebell and Battle Ropes Expert certification from Living.Fit. I am also a competitive powerlifter with several state Records.
Naureen S
John (he goes by Jack) is the best personal trainer I have ever had. I have had a lot of experience with personal trainers. I'm 46 years old, and I've had 4 other personal trainers in the past. I'm not a diva, lol, I just need someone who meets certain criteria. over time I've realized how to narrow my search for what's appropriate for my needs. Jack is incredibly polite, friendly and easy to get along with. he asks you what style of training you'd like if you're clueless. even if you're not, like me, he listened to what I wanted, And hecatered my workouts to fit my exact needs and wants. I'm very talkative, so I ask him frequently about his sessions with other clients, and he told me how he can be super disciplined for those who want the extra, hard core push, or super lax for those who want to add some extra movement to their day. He can basically fit any clients demands. I'm the lazier type, but he's super encouraging with me, and I've lost at least 20 pounds in the last few months we have been training together. But you've got to be SUPER disciplined if you can break an all American record for power lifting, and win 3 gold medals at the same meet! and to still remain so humble! I'm lucky to have him. thank goodness he agreed to train me 'til death do us part'. lol. I also love that he tolerates my goofy personality! See you tomorrow Jack!
Naureen S
I didn't have a session today, but I won the lottery finding Jack! I'm very excited. and I've been very pleased with customer service. 😀
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Domanic
4.9
111
Domanic
4.9
111
- Strength Training
- Endurance Training
- Functional Training
- HIIT training
- Plyometric
- Athletic Training
- Bodybuilding
- Strength Training
- Endurance Training
- Functional Training
- HIIT training
- Plyometric
- Athletic Training
- Bodybuilding
Hi! I am 24 years old, originally from New York. I've been working out for over 7 years now and is currently training myself for the 2024 Olympiad competition. I love helping people get to their goals and have a great track record for those who want to lose weight, tone up, and build muscle not only for aesthetics but for daily functionality.
Dexter R
it has been an amazing journey !!! I can't say thank you enough for all the inspiring and meaningful coaching you did and the impact it made to my well-being overall . Your passion to fitness is contagious and you as trainer and coach walks the talks and lead by example ! Thank you for being a part of my fitness journey .. such a life changer you are !!!! session completed !!!
Dexter R
finished my first 3 months of sessions today !!! awesome training . Domanic is an excellent personal trainer . Such an amazing fitness journey!!!
Dexter R
Domanic always exceeds expectations . He has great motivational skills !
Dexter R
Great workout today !!! Domanic always take an extra mile to meet my fitness goals .
Dexter R
above and beyond !!! Domanic always exceeds expectations !
Dexter R
domanic always strive for the best interest of his client. He find ways to explore new ideas and strategies to keep the training more fun and exciting !
Dexter R
above and beyond ! Domanic took an extra mile bringing his personal fitness equipment to meet the goals of his client .
Matthew T
The first visit was as expected. The trainer recorded my measurements and talked about my fitness goals. We did some basic exercises so the trainer can understand my current fitness. He gave me homework until our next session. I feel like Domanic was a great choice out of the other amazing trainers available.
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Marlon
4.9
131
Marlon
4.9
131
- Plyometric
- Strength Training
- Weight Loss
- Bodybuilding
- Endurance Training
- Plyometric
- Strength Training
- Weight Loss
- Bodybuilding
- Endurance Training
My physical fitness comes from my own personal story. Ive has the pleasure of participating in organized sports for more than half my life. Playing sports has given me so many attributes that can be applied in your everyday life. No time is better than the present! Let me join you on your fitness journey. Everyday people taking a stance on health. Efficiency, effort, and essential needs come from your physical responsibility to yourself. Dont take your life for granted. Yesterday you said today, today you'll say tomorrow. Get into gear and go now!
Nick W
Great first session.
Jacy M
very patient and kind
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Neal
5
142
Neal
5
142
- Holistic Training
- Plyometric
- Strength Training
- Weight Loss
- Athletic Training
- Basketball Training
- Cardio and Conditioning
- Holistic Training
- Plyometric
- Strength Training
- Weight Loss
- Athletic Training
- Basketball Training
- Cardio and Conditioning
Neal is a fitness professional with a specialty in weight-loss and sports performance. Having been in the fitness industry since 2016, Neal has a vast range of techniques to help motivate and build confidence in his clients. Neal is certified through the National Academy of Sports Medicine and his passion for fitness and living a healthy lifestyle is evident through his work and dedication to his clients.
Kayla B
good first session! Neal was good at modifying the exercises for me and explaining the purpose/ target of each move
Erin P
Neal continues to provide excellent training every week. he is kind, professional,and supportive. and I'm seeing results.
Erin P
Neal was great today. He gave me thorough and kind instruction. I'm very happy with our first workout and look forward to the future.
Rhoda C
Knowledgeable and professional
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Jason
5
124
Jason
5
124
- Weight Loss
- Football
- Functional Training
- HIIT training
- Kettlebells
- Plyometric
- Strength Training
- TRX
- Aerobic Fitness
- Basketball Training
- Bodybuilding
- Cardio and Conditioning
- Weight Loss
- Football
- Functional Training
- HIIT training
- Kettlebells
- Plyometric
- Strength Training
- TRX
- Aerobic Fitness
- Basketball Training
- Bodybuilding
- Cardio and Conditioning
Hello everyone, I am Jason Lee Born and raised in Kansas City Mo and have lived in the city of Angels for 10 years now. I have been a personal trainer for over ten years and I still enjoy it like it was my first day. Just like the majority of trainers I am a former athlete. I played football and basketball, and had a short stint of playing college football until I tore my ACL. I have worked with all walks of life. From the ages of 8-92 years of age. I enjoy working with and helping people look and feel their best and so I hope and cant wait to help you feel and look your best.
Allison S
Jason is friendly and he listened to the many issues I deal with.
Latina J
such a pleasure working with Jason. Clearly knows his stuff. Though we started slow (thank goodness!) he definitely pushed us. this is exactly what I needed. Thanks Jason and thanks Svetness
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Anita
4.9
72
Anita
4.9
72
- Aerobic Fitness
- HIIT training
- Plyometric
- Strength Training
- Weight Loss
- Aerobic Fitness
- HIIT training
- Plyometric
- Strength Training
- Weight Loss
I am a certified personal trainer with certification from National Academy of Sports Medicine (NASM). Through biomechanics, bioenergetics, and the basic principals of thermodynamics, I design individualized programs that are scientifically valid and based on clinical evidence for my clients. My programs and guidance help people achieve their personal health, fitness and performance goals. via the implementation of exercise, nutrition and recommendations for lifestyle modifications. I am a motivator, entrepreneur, and someone who always strives to achieve my desired goals. These are traits that are part of an arsenal of ideals and principals I always carry with me in order to help others reach their own personal fitness and nutrition goals.
Tyler N
Anita is amazing! She customized my work outs to my body type and exercise goals, and made the sessions challenging but fun. she's passionate about helping her clients grow and make healthy progress.
Antonio A
Intense, Anita really pushed us.
Lee S
Anita was great! very organized and clear with her instructions. She is also very knowledgeable which I really appreciate. She's awesome!
Leslie V
Anita is so great. She works with me on individual things as well as full body/core workouts. She listens to me and adjusts workouts if I have any issues. She encourages and supports me every step of the way, and she knows her stuff.
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Step 1
Fill out the form
Tell us your basic information and your needs, and we will contact you within 24 hours.
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Step 2
Schedule Consultation
We’ll reach out by phone, text, and email to schedule you a free fitness consultation with a leading fitness professional.
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Step 3
Get a Trainer Match
We’ll match you with a certified trainer that fits your schedule, needs, and goals.
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Step 4
Start Training
Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.