The Best Personal Trainers in Cobalt, CT

I have been in the fitness industry for more than 30 years. I have many certifications including Corrective Exercise Specialist, Nutrition Coaching, Mat Pilates, Spin, Personal Training, Bosu, Senior Fitness , Youth Fitness and more. My passion is to share the joy of movement and coach others to reach their dreams and goals through movement, nutrition and recivery.

Hello, My name is Neda Raouf. I am a certified personal trainer and Certified Nutrition Coach through NASM. Fitness and nutrition have always been important in my life. Now, as a mom to two kids, fitness and nutrition are a passion that I try to pass on. I love working with others to take care of their bodies, to get stronger and to reach their goals.

Hey,I'm Jack Britton, a dedicated personal trainer with a robust athletic background. Drawing from years of experience as a multi-sport athlete, I bring a blend of expertise and passion to each training session. My approach is rooted in evidence-based methodologies, guaranteeing optimal results for my clients. While I prioritize professionalism, I also believe in making workouts both enjoyable and challenging. Join me on the journey to achieving your fitness aspirations with precision and dedication.

I'm a certified ISSA personal trainer and a Group Exercise Instructor(ZUMBA, Circle Mobility, and bootcamp) .I started my career since 2015 I had a privilege to train and ladies officer's in one of the countries in the Middle East for 8 years.I am passionate about improving my clients' health, wellness, and quality of life. Creating exercise programs for different age group tailored to individual strength and needs.

I’m personal trainer and fitness enthusiast. I take great joy in helping people to unlock and achieve their true potential in a safe and supportive environment. With years of experience under my belt, I believe in incorporating a mix of cardio, strength and conditioning, and flexibility training into my client’s fitness plans to create truly individualized routines that address their unique needs.

Tyler was born and raised in Montgomery, New York. Growing up Tyler enjoyed playing baseball and basketball. He played baseball in high school. His passion for baseball helped him develop an interest in biomechanics and kinesiology. He has a bachelor's degree in Exercise Science from Sacred Heart University. He will continue with graduate school at SHU in the Fall of 2023, starting class for his Doctorate of Physical Therapy. He is a American College of Sports Medicine Certified Personal Trainer. He also enjoys training himself. Tyler loves helping people become the best they can be. He will motivate you, guide you and always be by your side as you pursue your goals.

Beth is a passionate and dedicated personal trainer specializing in fitness for mature adults. With her ISSA certification and a deep understanding of the unique fitness needs of older individuals, Beth offers tailored training programs that focus on strength, flexibility, and balance. Her approach is not just about physical fitness; she emphasizes overall wellness, integrating mind-body techniques to enhance both physical and mental health. Based in both The Hamptons, New York, and Miami, Florida, Beth caters to clients who desire a luxurious and personalized fitness experience. She understands the seasonal dynamics of these locations and designs programs that make the most of the local environments, whether it's beach workouts in Miami or nature trails in The Hamptons. Beth's philosophy centers on the belief that age is just a number and that maintaining an active lifestyle is key to longevity and happiness. Her sessions are not only about exercise; they are about building confidence, independence, and a sense of achievement. Beth's clients appreciate her for her warmth, professionalism, and the transformative experiences she provides.

Hello, my name is Adam, I am a personal trainer who centers on cardio and reactive training. I have worked as an aide for 4 years at a physical therapy practice, and with the skills I've learned there will facilitate your growth on your fitness journey.

2012 judo Olympian and coach with more than 10 year experience as a certified personal trainer and fitness coach. I strive to help individuals believe in themselves, gain confidence and atcheive their goals.

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Hello and welcome! My name’s Davina and I soon hope to be your trainer! My fitness journey started off quite different than most, growing up I wasn’t athletic at all I was the girl who skipped gym class. It’s wasn’t until years after in my 20s that I stepped into the gym with a friend and never looked back. Once I realized that I could change my body through hard work, dedication, consistency and prayer it changed my life and became my lifestyle. I eventually got grandfathered into becoming a group fitness instructor through my gym because of all the compliments I received on my natural physique. I shortly after got my personal trainer certification through ISSA and continue to learn more. My goal is to help everyone become a better version of themselves!

ISSA CPT • Marathoner • Hybrid Athete Orginally from New Jersey, I grew up playing lots of sports, including baseball, basketball and tennis, and somehow ended up going to college at Baldwin Wallace to become an actor! Since then, I've reignited my love for fitness, running a few half marathon, a marathon, and training for a HYROX race.

Hi! My name is Kareem and your probably checking out my profile right now because you need some help reaching your full potential. Before we get into that let me tell you about my journey and how I intend to help you reach your goals. As you already figured yes i am a personal trainer, I’ve been professionally training for about three years now and I absolutely love it! Before this I was previously a personal training manager at LA fitness, but I decided to leave to full fill my dreams of one day opening my own rehabilitation/high intensity training facility where athletes and the everyday sedentary person can come together and increase their functionality throughout they’re daily life. My goal for this is to not only make exercise fun but to also improve mental health due to reduced stress levels and increased brain activity. By focusing on those mind to muscle connections you can not only have a much more effective workout but you will also feel a lot more accomplished due to the endorphins being released by your brain during this process. With that being said let’s not waste another second and get you started on your fitness journey today!

My name is Anthony Gilmore, I have been certified as a Personal Trainer since August 2014. I reside in Westchester County and am enthusiastic about training clients in my area. My certification is through a company called World Instructor Training School (WITS). In order to receive a WITS certificate, I underwent two months of in-class lectures, practical instruction, a final exam, and a 40-hour internship. I have renewed my WITS certificate four times, in which I fulfilled the 10 Continuing Education courses (CECs) through each cycle. I am, and have been, a long time practitioner of exercise training. Thus far, I specialize in strength training and cardiovascular exercise. I am a lifelong, dedicated athlete; I have experience playing college level lacrosse, football, basketball, downhill skiing, baseball, mountain biking, and soccer. I also have experience in instructing activities such as hiking, Tai Chi, Qi Gong, and yoga. I currently teach a weekly class in Qi Gong exercise training.

I lead with empathy and an emphasis on simple yet effective routines to achieve client goals. I firmly believe in my clients and push them to succeed using proven training techniques learned from studies and experience. I hope to help many more on my own journey through health and fitness.