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The Best Personal Trainers in Vernon Rockville, CT

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Our friendly
certified trainers in Vernon Rockville

Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

woman rolling out a yoga mat
a person running on a track
two people standing next to each other holding weights

Our Vernon Rockville personal trainers come to where you are with all the equipment you need.

Work with a Vernon Rockville-area personal trainer who comes to you with the equipment you need. Less stress, more results.

We craft strategic personal training plans tailored to your goals..

Every training session is designed to help you reach your goals effectively and efficiently, through evidence-based workouts and nutrition.

Our personal trainers are always on time.

Track your upcoming workouts right in your Svetness app. Rate and review your trainer after each and every workout.

WHY
SVETNESS

Everything you need in one place

hours of training completed

Some of Our friendly certified trainers

We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed

  • Neda

    4.9 star rating star rating star rating star rating star rating 10

    Neda

    4.9 star rating star rating star rating star rating star rating 10

    • Weight Loss
    • Weight Loss

    Hello, My name is Neda Raouf. I am a certified personal trainer and Certified Nutrition Coach through NASM. Fitness and nutrition have always been important in my life. Now, as a mom to two kids, fitness and nutrition are a passion that I try to pass on. I love working with others to take care of their bodies, to get stronger and to reach their goals.

  • Mary

    5 star rating star rating star rating star rating star rating 61

    Mary

    5 star rating star rating star rating star rating star rating 61

    • Weight Loss
    • Functional Training
    • HIIT training
    • Kettlebells
    • Pilates
    • Strength Training
    • TRX
    • Weight Loss
    • Functional Training
    • HIIT training
    • Kettlebells
    • Pilates
    • Strength Training
    • TRX

    I have been in the fitness industry for more than 30 years. I have many certifications including Corrective Exercise Specialist, Nutrition Coaching, Mat Pilates, Spin, Personal Training, Bosu, Senior Fitness , Youth Fitness and more. My passion is to share the joy of movement and coach others to reach their dreams and goals through movement, nutrition and recivery.

  • Jack

    4.9 star rating star rating star rating star rating star rating 18

    Jack

    4.9 star rating star rating star rating star rating star rating 18

    • Weight Loss
    • Football
    • Plyometric
    • Strength Training
    • Athletic Training
    • Basketball Training
    • Bodybuilding
    • Weight Loss
    • Football
    • Plyometric
    • Strength Training
    • Athletic Training
    • Basketball Training
    • Bodybuilding

    Hey,I'm Jack Britton, a dedicated personal trainer with a robust athletic background. Drawing from years of experience as a multi-sport athlete, I bring a blend of expertise and passion to each training session. My approach is rooted in evidence-based methodologies, guaranteeing optimal results for my clients. While I prioritize professionalism, I also believe in making workouts both enjoyable and challenging. Join me on the journey to achieving your fitness aspirations with precision and dedication.

  • Karen

    4.9 star rating star rating star rating star rating star rating 70

    Karen

    4.9 star rating star rating star rating star rating star rating 70

    • Zumba
    • HIIT training
    • Weight Loss
    • Yoga
    • Functional Training
    • Cardio and Conditioning
    • Aerobic Fitness
    • Zumba
    • HIIT training
    • Weight Loss
    • Yoga
    • Functional Training
    • Cardio and Conditioning
    • Aerobic Fitness

    I'm a certified ISSA personal trainer and a Group Exercise Instructor(ZUMBA, Circle Mobility, and bootcamp) .I started my career since 2015 I had a privilege to train and ladies officer's in one of the countries in the Middle East for 8 years.I am passionate about improving my clients' health, wellness, and quality of life. Creating exercise programs for different age group tailored to individual strength and needs.

  • Davina

    5 star rating star rating star rating star rating star rating 58

    Davina

    5 star rating star rating star rating star rating star rating 58

    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Cardio and Conditioning
    • Endurance Training
    • HIIT training
    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Cardio and Conditioning
    • Endurance Training
    • HIIT training

    Hello and welcome! My name’s Davina and I soon hope to be your trainer! My fitness journey started off quite different than most, growing up I wasn’t athletic at all I was the girl who skipped gym class. It’s wasn’t until years after in my 20s that I stepped into the gym with a friend and never looked back. Once I realized that I could change my body through hard work, dedication, consistency and prayer it changed my life and became my lifestyle. I eventually got grandfathered into becoming a group fitness instructor through my gym because of all the compliments I received on my natural physique. I shortly after got my personal trainer certification through ISSA and continue to learn more. My goal is to help everyone become a better version of themselves!

  • Gene

    5 star rating star rating star rating star rating star rating 44

    Gene

    5 star rating star rating star rating star rating star rating 44

    • Strength Training
    • Weight Loss
    • HIIT training
    • Kettlebells
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Strength Training
    • Weight Loss
    • HIIT training
    • Kettlebells
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training

    I’m personal trainer and fitness enthusiast. I take great joy in helping people to unlock and achieve their true potential in a safe and supportive environment. With years of experience under my belt, I believe in incorporating a mix of cardio, strength and conditioning, and flexibility training into my client’s fitness plans to create truly individualized routines that address their unique needs.

  • Thomas

    4.8 star rating star rating star rating star rating star rating 4

    Thomas

    4.8 star rating star rating star rating star rating star rating 4

    • Strength Training
    • Weight Loss
    • Strength Training
    • Weight Loss

    I lead with empathy and an emphasis on simple yet effective routines to achieve client goals. I firmly believe in my clients and push them to succeed using proven training techniques learned from studies and experience. I hope to help many more on my own journey through health and fitness.

  • Tyler

    4.9 star rating star rating star rating star rating star rating 103

    Tyler

    4.9 star rating star rating star rating star rating star rating 103

    • HIIT training
    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training

    Tyler was born and raised in Montgomery, New York. Growing up Tyler enjoyed playing baseball and basketball. He played baseball in high school. His passion for baseball helped him develop an interest in biomechanics and kinesiology. He has a bachelor's degree in Exercise Science from Sacred Heart University. He will continue with graduate school at SHU in the Fall of 2023, starting class for his Doctorate of Physical Therapy. He is a American College of Sports Medicine Certified Personal Trainer. He also enjoys training himself. Tyler loves helping people become the best they can be. He will motivate you, guide you and always be by your side as you pursue your goals.

  • Beth

    5 star rating star rating star rating star rating star rating 13

    Beth

    5 star rating star rating star rating star rating star rating 13

    • HIIT training
    • Strength Training
    • Weight Loss
    • Aqua Aerobic Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Strength Training
    • Weight Loss
    • Aqua Aerobic Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training

    Beth is a passionate and dedicated personal trainer specializing in fitness for mature adults. With her ISSA certification and a deep understanding of the unique fitness needs of older individuals, Beth offers tailored training programs that focus on strength, flexibility, and balance. Her approach is not just about physical fitness; she emphasizes overall wellness, integrating mind-body techniques to enhance both physical and mental health. Based in both The Hamptons, New York, and Miami, Florida, Beth caters to clients who desire a luxurious and personalized fitness experience. She understands the seasonal dynamics of these locations and designs programs that make the most of the local environments, whether it's beach workouts in Miami or nature trails in The Hamptons. Beth's philosophy centers on the belief that age is just a number and that maintaining an active lifestyle is key to longevity and happiness. Her sessions are not only about exercise; they are about building confidence, independence, and a sense of achievement. Beth's clients appreciate her for her warmth, professionalism, and the transformative experiences she provides.

  • Svetness

    5 star rating star rating star rating star rating star rating 10

    Svetness

    5 star rating star rating star rating star rating star rating 10

    • Aerobic Fitness
    • Aerobic Fitness

    This is a test

  • Adam

    5 star rating star rating star rating star rating star rating 67

    Adam

    5 star rating star rating star rating star rating star rating 67

    • Functional Training
    • Plyometric
    • Weight Loss
    • Cardio and Conditioning
    • Functional Training
    • Plyometric
    • Weight Loss
    • Cardio and Conditioning

    Hello, my name is Adam, I am a personal trainer who centers on cardio and reactive training. I have worked as an aide for 4 years at a physical therapy practice, and with the skills I've learned there will facilitate your growth on your fitness journey.

  • John

    4.9 star rating star rating star rating star rating star rating 52

    John

    4.9 star rating star rating star rating star rating star rating 52

    • Strength Training
    • Weight Loss
    • Functional Training
    • Plyometric
    • Strength Training
    • Weight Loss
    • Functional Training
    • Plyometric

    Hi there! I have been a personal trainer for over 30 years. I have a bachelor of science degree in exercise physiology and have worked with all types of people over that time. I specialize in weight loss and general strength and fitness.

  • Mehdi

    5 star rating star rating star rating star rating star rating 36

    Mehdi

    5 star rating star rating star rating star rating star rating 36

    • MMA
    • Self Defense
    • Strength Training
    • Athletic Training
    • Cardio and Conditioning
    • Crossfit
    • Endurance Training
    • MMA
    • Self Defense
    • Strength Training
    • Athletic Training
    • Cardio and Conditioning
    • Crossfit
    • Endurance Training

    2012 judo Olympian and coach with more than 10 year experience as a certified personal trainer and fitness coach. I strive to help individuals believe in themselves, gain confidence and atcheive their goals.

  • Jennifer

    4.7 star rating star rating star rating star rating star rating 3

    Jennifer

    4.7 star rating star rating star rating star rating star rating 3

    • Weight Loss
    • Yoga
    • Strength Training
    • Plyometric
    • MMA
    • HIIT training
    • Functional Training
    • Weight Loss
    • Yoga
    • Strength Training
    • Plyometric
    • MMA
    • HIIT training
    • Functional Training

    I love to help everyone improve their health and master their Lifestyle, Exercise, Attitude, Rest, and Nutrition, (What I call, LEARN)! I have worked with many clients just like you who have felt alone, frustrated, overwhelmed, or helpless even. I love working with beginners and those who have failed in the past because I once was a beginner and I have failed in the past too! I also love to work with those who are ready to dig in deep and master their health, in a holistic way, because that's my current goal! I am many things including a certified Personal Trainer, Group Fitness Instructor, Health Coach and a dedicated motivator. I currently hold certifications from the Aerobics and Fitness Association of America, the National Academy of Sports Medicine and the Dr. Sears Wellness Institute. I love research and education and, over the last decade, I have certified myself in many fitness and lifestyle-related specialities including, but not limited to: Behavior Change Specialist, Beyond Mat Science, FuzeCraze™: Dance Drills & Skills, Home Gym Design, Kickboxing, Speed, Agility and Quickness for Adult Clients, and Taekwondo. I also practice Pilates and Yoga. I am willing to work hard to help you reach your goals! So, if there's something I haven't listed that you would be excited to learn about, and practice with me, let me know. I'm excited about expanding my fitness credentialing to meet your specific needs. I love it when my clients hold me accountable too, right alongside them, we're a team!!! 2gether we will... You're worth it! dream BIG, J

  • Evan

    5 star rating star rating star rating star rating star rating 11

    Evan

    5 star rating star rating star rating star rating star rating 11

    • Holistic Training
    • Strength Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Athletic Training
    • Holistic Training
    • Strength Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Athletic Training

    ISSA CPT • Marathoner • Hybrid Athete Orginally from New Jersey, I grew up playing lots of sports, including baseball, basketball and tennis, and somehow ended up going to college at Baldwin Wallace to become an actor! Since then, I've reignited my love for fitness, running a few half marathon, a marathon, and training for a HYROX race.

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  • Step 3

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  • Step 4

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Frequently
Asked
Questions

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, you'll be assigned a dedicated Account Manager who will be available for any assistance during your time with us, meaning you've got direct access to a go-to person on your side.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

If you're experiencing high stress, then it's definitely a good idea to speak with your Svetness personal trainer. They can help you determine if adjusting your session frequency is right for you. They might recommend maintaining or even increasing your sessions, but with adjusted intensity and a focus on stress-reducing techniques. Open communication is key to finding a plan that supports both your physical and mental well-being.

Your Svetness PT will be your dedicated partner in your weight-loss journey, creating custom workouts designed to burn calories while building muscle. They will also provide nutritional guidance and create a meal plan that fits your dietary needs and preferences. They'll track your progress, celebrate your milestones, and be there to offer support and motivation whenever you need it. With Svetness trainers, you'll have an expert in your corner, making weight loss feel more achievable and enjoyable.

If you're experiencing pain during an at-home workout, your Svetness personal trainer can recommend exercises that focus on mobility, flexibility, and muscle activation to alleviate discomfort. They may suggest low-impact exercises like stretching, foam rolling, or gentle yoga poses to target the specific areas of pain. They'll also ensure that your form is correct to prevent further strain, and they can adjust the intensity of your workouts to help with recovery.

Sharing feedback with your Svetness trainer is always encouraged. Let them know how you're feeling physically, any challenges you're facing, and your overall experience with the workouts. Open communication helps them tailor your program and ensure you're getting the most out of your sessions.