The Best Personal Trainers in Kathleen, FL

I have over 40 years experience in health and fitness industry. For 28 years I provided in home personal training in the South Bend / Notre Dame area.

15 years of experience on personal and group training. My goal is to help my clients to achieve their fitness and health goals. Help them to have a structure and discipline that works with their schedule as well as helping on creating healthy habits. Experienced on weight loss, muscle gain, toning, flexibility and agility improvement.

I am a 60 year old endurance athlete who grew up running and swimming competitively. I attended college on a running scholarship and afterward moved to NYC where I started a business and then lost myself. Like most of us I sat behind a desk, gained weight, had pain in my back, neck and traps, and immersed myself in an unhealthy life with many responsibilities. Picking up the pieces of who we were is hard. I joined gyms, trained, only to loose momentum from strains, injury, or life. Every failure makes it harder. Eventually I restarted once again but with nutrition, stretching, and swimming. I am now a NASM certified personal trainer and nutritionist who is trained in CPR/AED and Aqua Kinetics. I've spent the last few years working for a hospital run fitness center where we were trained in human anatomy, physiology, exercise science and it's benefits for all clients and safely working with those with compensations and maladies. My strengths include working with people pre and post surgery, deconditioned, and sedentary. Helping them achieve their health and goals utilizing pools, power bands, stability balls, dumbbells, and finding their muscle balance in all plains of motion. I encourage all people to enhance their lives through nutrition.

I got my personal training certification over 2 years ago and strength training is a huge passion of mine. I truly enjoy educating and helping people achieve their physique goals.

NASM Certified Personal Trainer

I have several years of experience with sports medicine, injury repair, and strength conditioning. mixing holistic therapy and fitness is my specialty, I am a certified personal trainer, as well as a holistic therapist dedicated to help

Hi, I am Marta. I was born and raiseed in Poland. I moved to USA in 2003. I am Nasm Certify Personal Trainer and Nutrition Coach. I am former professional ballet dancer dedicated to healthy living for over 10 years. As a dancer I lead individual workouts incorporating ballet based exercises and fun, energetic modern dance classes for diverse age groups and fitness level.  As a personal trainer I deliver high quality training, using the latest techniques in exercise science.  I can help you achieve all your fitness needs and goals.

over 30 years of experience PT, SFN,

Hello my name is Lyani Matos and I'm a personal trainer. My goal as a trainer is to help others achieve their goals in fitness by guiding them through various workouts and giving nutritional advice. I currently hold a CPT certification and nutritionist certification. I am also on my way to getting my Bachelor's in Kinesiology at the University of Central Florida. On my free time I enjoy reading articles and books about health and fitness because I believe that knowledge is key and I can't wait to share this knowledge with you!

I enjoy all aspects of fitness. Whether if it's lifting weights at the gym or perfecting my form with calisthenics at a park.

Chad was born in Virginia to an active duty military family and had the opportunity to live in interesting places such as England, Germany, and Turkey growing up. Chad then joined the U.S. Army as a motor transportation operator and received an honorable discharge 4 years later. From there he earned his Bachelors degree in Exercise and Sports Science. "Motivation is the start, but habits are the finish."

I'm a certified personal trainer with over 5 years in the industry working for gyms, fitness studios and as personal trainer focusing on corrective exercise and individual work. I love teaching group classes too! As a trainer I love help my clients regain their ideal weight, improve tone, gain muscle, increase their metabolism, size their skeletal muscle and beyond. I helped each individual set challenging yet attainable goals, and pushed them -with varying degrees of intensity- to achieve these goals with low impact workout to take care of their joints and increase their balance and flexibility. Also, I'm a certified trainer in Electro Muscle Stimulation with my own equipment which is the most innovative powersuit of the market, totally wireless, washable and portable. Each 20 minutes EMS session is equivalent to 3 hours of conventional workout, targeting 350 muscles with the program best fit with your goals: strenght, fat burning, endurance, anti-cellulite, relaxing... and all its combinations, thanks to the freedom of movement that allows from running, cycling, tennis, boxing... it is the future of fitness. In short, I feel ready to add value to your fitness routine and your physical and energy goals!

I bring a lifetime of experience to my clients. From competitive gymnastics to professional dance and an interest in many other physical endeavors, I look forward to bringing the joy of movement to all my clients.

I am a certified personal trainer. I will help create a balanced lifestyle that prioritizes personal care and self improvement; fitness is more than transforming yourself physically. If your goal is weight loss, strength training or just looking to improve your overall health, I am here to guide with my expertise.

Norvyn has been a personal trainer since 2019, working with clients of all ages to reach their fitness goals. He is a proponent of a healthy lifestyle as it helps individuals not only physically live their best lives but mentally as well. Knowing that exercise is not a “one size fits all” activity, Norvyn enjoys researching the latest health trends and developments that are backed by science and studies. Safety, form, education, nutrition, and fun are some the important focal points he likes to bring to his sessions.