The Best Personal Trainers in Lithia Springs, GA

I have over 25 years of education and experience seeking employment in the physical health industries. I have many experiences in Personal Training and Group Training. I have been a strong advocate of personal health, fitness and nutrition for many years. I have also played soccer and track and field since childhood. I have been successful both as a team member and team leader and have consistently proven myself as valuable member of any organization.

My name is RoMello Porter but known to my clients and friend as Buffalo (go Bills!). Growing up being active in sports, I’ve always had a love for competitive physical activity. During my days of playing sports, the objective was to win and crush the competition. And now as a personal trainer, my objective is to help my clients crush their goals and go APE! APE is an acronym for Achieving Personal Excellence that we live by in the gym. Every client has different and personal goals, and I’m here to help you go APE. Whether it’s weight loss, weight gain, sports conditioning, strength and agility, Armada Ape Fitness can help you ‘Achieve Personal Excellence’ in all realms. Come join our Armanda Ape family today, where you won’t be just another client... but apart of a fitness family where we all motivate one another to go APE.

Terrance is a Certified Fitness & Nutrition Specialist, Certified Corporate Consultant, Certified Exercise Therapist, Elite Trainer,Specialist In Exercise Therapy, Exercise Therapy Coach , Diabetic Reversal Specialist and The Author of the books, 150 Recipes to Transform Your Body and 25 Irritable Dessert That You can Indulge Cook Books. He is in the making of his 3rd book, “Get Rid of Diabetes Now ”. Terrance IS the Host of HIS NEW show, The Your Best Lifestyle Health and Wellness Podcast and a Motivational Speaker. He’s been nominated for the 2017 RICE AWARDS for Health and Wellness, Nominated for ATLANTA Hottest Author, Fitness Model, and Online Radio Host. Nominated for Best Self Magazine’s BEST PERSONAL TRAINER IN Atlanta for 2017, 2018, 2019, and 2022. Nominated Best Fitness Professional by in Cobb County 2020-2022 , and MedicalFit Professional Magazine's Pro of The Month in 2020. Terrance is currently in partnership negotiations with local Physical Therapist, Massage Therapist, and Chiropractors to help bring their patients for a more well round recovery experience after post-perscricptive care in their homes , office, and /or Telehealth He has coached dozens of people in their homes, Online, fitness centers, corporate offices, boot camps, nutritional guidance seminars, HIIT circuits, Power Training, and in-home Personal Chef Demonstrations into successfully leading others into a healthier lifestyle. Furthermore, Terrance has lead in- services, consultations and diabetic classes to local hospitals, Corporate Wellness programs around the Atlanta area on exercise fundamentals and proper nutrition for a healthier lifestyle makeover. He is an active advocate for promoting disease prevention, promoting proper nutrition, purposeful physical exercising, and corporate wellness strategies in the work place. He is always continuing his education and putting into practice the newest leading edge techniques to ensure true results! Terrance's goal is to shape and influence the health and fitness attitudes of those around him and to make the dream of optimal health a reality. Terrance understands how it is to maintain a busy work schedule while balancing proper nutrition and purposeful exercise. Whether it's to lose or gain weight, increase strength, continue post rehabilitation after prescriptive medical care or creating customized programs for clients, Terrance has expertise in all areas of the fitness and wellness industry. He truly believes that with education, diligence, dedication, commitment, and the motivational coaching, everyone can live the dream of achieving the body and health of their dreams.

I'm Coach Dasia Baker, a dedicated personal trainer since 2019 based in Atlanta, GA. My expertise spans HIIT, boxing, bodyweight training, hybrid workouts, and weightlifting. Beyond the gym, you'll catch me exploring new destinations, strumming my guitar, enjoying quality time with family and friends, embarking on hikes, and seeking adventure.

Hi, I'm Mariah I'm a NASM certified personal trainer and have been for the past 8 years now. I specialize in helping women and men build confidence, strength, and healthy habits through dynamic workouts and personalized coaching. I also have experience with kettlebells as well as dumbbells and with bodyweight programs. Looking forward to helping you reach your fitness goals

Michael's training style can be described as fun, informative, and result driven. Growing up in Brooklyn, New York, his mother, who was a high school track athlete herself, encouraged Michael to take part in athletics also. He trained in Tae Kwon Do, swimming, and basketball which led him to the world of personal training. Michael attended Long Island University where he received his Bachelor's Degree in Sports Science and a Master's in Adapted Physical Education. He then went on to become certified by the American College of Sports Medicine (ACSM) as a personal trainer. Michael is experienced in one-on-one training, class and group exercise, program design, and a background in physical therapy. This includes working with children, young adults, athletes, elderly, and developmentally disabled.

hello, My name is Uzair Sabbir, I'm 20 years old and I'm in college. I specialise in strength training and conditioning. I personally have been training for 4 years and have been training for 6 months. I can guarantee you change, training with me.

Over 14 years of personal training experience working with all training levels and body types! I use varies modalities and training styles to help clients set obtainable goals.

Born & raised just outside of Atlanta, I've been playing sports and practicing fitness all my life. I've worked at multiple gyms including a private studio in downtown Decatur and LA Fitness, where I got my start. I specialize in Corrective exercise and am a certified nutrition coach.

Hi my name i Joseph Jackson i am a personal here a sventness. I have been firness coach going on almost 4 years now. I first got into fitness back in 2012 after i got out of military school. I felt that fitness really has inspired and change my whole look on life. My accomplishments i compteted in bodybuilding shows and in prep for other professionals. I specialize in bodybuilding, weight loss, strength and conditioning and sports. I have a real passion for fitness so of your are looking to reach your fitness goals click the link under my profile so we can quickly get you started

I believe that having a personal trainer should be fun and rewarding not intimidating. have over 30 years experience ashealth and fitness trainer. I find it rewarding to assist my clients in obtaining a better quality of life. I have worked extensively with clients that are experiencing health issues, weight issues as well as successfully working with the elderly. I feel confident that I can help you regardless of your age or fitness level.I have extensive experience and knowledge with strength and cardio endurance training as well as nutrition.

My name is Jordan and I'd like to work with you. I am an ISSA Certified Personal Trainer and Nutrition Coach. For the past four years I’ve been exercising consistently. Over time I’ve learned what does and does not work for me and I can relate to many problems beginners face when changing their lifestyle. I’ve applied my grinding mentality from video games to exercise and fitness. Working out and helping people is an enriching experience that makes me happy. I am looking to work as a coach and improve on the skills I have developed.