The Best Personal Trainers in Palos Park, IL

I started my journey into fitness through the Martial Arts Community back in 2001. From there my passion for the fitness blossomed and eventually received my bachelor of science degree in Exercise science. Along with many certifications there after. Over the past 15 years, I have dedicated my time to help a wide spectrum of individuals from those wanting to lose 5 lbs or work through an injury to even preparing athletes for the individual events and competitions. I believe what keeps me going is watching the overall process mentally, physically, and spiritually of the client transform into something they didn't know they had.

I believe living a healthy lifestyle begins with maintaining a strong and fit body. I’ve developed and boost my metabolism and improve my overall health with a combination of strategic exercises and a healthy diet. my experience I feel like everyone thinks they have to follow this super strict diet , they can’t eat the things that they want to. Please let me be the first and last to tell you it doesn't have to be that way. You don’t have to starve yourself or stop eating the foods you enjoy,It’s all about portions, how much of this particular food are you putting in your TEMPLE and how often are you eating it. It’s all about eating clean foods: your protein greens fruits and vegetables. Health and Fitness is not only about what your body looks like on the outside, but also on the inside

Hi all! My name is Melissa and I've been a personal trainer for almost 2 years. My passion for fitness is what drives me to motivate and support my clients. I enjoy a "workout partner "style of training versus boot camp training, while providing motivation and accountability. I look forward to helping you through your fitness journey. I also have expertise in nutrition and meal planning. From meal preparation tips to nutrition plans, I can assist with changing your lifestyle for a healthier future.

Hi my name is Jay, I look forward to going on your fitness journey with you! I've been a personal trainer for 6 years and I use that experience to make customized workout plans for my clients to enjoy. I like training all styles of people. I have extensive experience in weight loss, cardiovascular, strength and conditioning, and mixed martial arts training. I like to combine these elements to fit my clients wants and needs to curate specific programs that work for them. No matter your fitness or experience level I look forward to helping you achieve your goals!

Navy veteran who specializes in strength training, weight loss and corrective exercises

born and raised in San Pedro. graduated from Grand Canyon University with my b.s. in kinesiology... personal training for 10 years. former d-1 athlete

My name is Will, I have been a personal trainer for 3 years. I love fitness, health, and helping other people achieve their fitness goals. If you are ready to take your fitness to the next level and reach your goals, I am the trainer for you!

hello everyone I am dan howe a personal trainer/kickboxing coach through svetness, my passion in life is helping everyone on there fitness journey no matter what obstacles you have we can get your wants and needs to come true, through some hard work and diet plans we will get you to your goal!!!

I have been in the fitness industry since 1986. I have trained everyone from the ages of 12 to 95, I have worked with everyone from doctors, actors, recording, artist, professional athletes to people in retirement homes. My expertise is boxing, high intensity, interval, training, bodybuilding, women's self-defense, specializing In rapid results For acting industry, weight loss, and Sculpting and toning.

Hey I'm Jeremy Killins a fitness coach and nutritionist here to help you build your body inside and out!