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The Best Personal Trainers in South Holland, IL

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Our friendly
certified trainers in South Holland

Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

woman rolling out a yoga mat
a person running on a track
two people standing next to each other holding weights

Our South Holland personal trainers come to where you are with all the equipment you need.

Work with a South Holland-area personal trainer who comes to you with the equipment you need. Less stress, more results.

We craft strategic personal training plans tailored to your goals..

Every training session is designed to help you reach your goals effectively and efficiently, through evidence-based workouts and nutrition.

Our personal trainers are always on time.

Track your upcoming workouts right in your Svetness app. Rate and review your trainer after each and every workout.

WHY
SVETNESS

Everything you need in one place

hours of training completed

Some of Our friendly certified trainers

We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed

  • Cooper

    5 star rating star rating star rating star rating star rating 32

    Cooper

    5 star rating star rating star rating star rating star rating 32

    • Cardio and Conditioning
    • Functional Training
    • MMA
    • Self Defense
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Functional Training
    • MMA
    • Self Defense
    • Strength Training
    • Weight Loss

    I started my journey into fitness through the Martial Arts Community back in 2001. From there my passion for the fitness blossomed and eventually received my bachelor of science degree in Exercise science. Along with many certifications there after. Over the past 15 years, I have dedicated my time to help a wide spectrum of individuals from those wanting to lose 5 lbs or work through an injury to even preparing athletes for the individual events and competitions. I believe what keeps me going is watching the overall process mentally, physically, and spiritually of the client transform into something they didn't know they had.

  • Lafreeda

    5 star rating star rating star rating star rating star rating 248

    Lafreeda

    5 star rating star rating star rating star rating star rating 248

    • Strength Training
    • Weight Loss
    • Crossfit
    • Functional Training
    • HIIT training
    • Kettlebells
    • Pilates
    • Strength Training
    • Weight Loss
    • Crossfit
    • Functional Training
    • HIIT training
    • Kettlebells
    • Pilates

    I believe living a healthy lifestyle begins with maintaining a strong and fit body. I’ve developed and boost my metabolism and improve my overall health with a combination of strategic exercises and a healthy diet. my experience I feel like everyone thinks they have to follow this super strict diet , they can’t eat the things that they want to. Please let me be the first and last to tell you it doesn't have to be that way. You don’t have to starve yourself or stop eating the foods you enjoy,It’s all about portions, how much of this particular food are you putting in your TEMPLE and how often are you eating it. It’s all about eating clean foods: your protein greens fruits and vegetables. Health and Fitness is not only about what your body looks like on the outside, but also on the inside

  • Melissa

    4.9 star rating star rating star rating star rating star rating 95

    Melissa

    4.9 star rating star rating star rating star rating star rating 95

    • Posing Competition Training
    • Strength Training
    • Weight Loss
    • Zumba
    • Pilates
    • HIIT training
    • Kettlebells
    • Posing Competition Training
    • Strength Training
    • Weight Loss
    • Zumba
    • Pilates
    • HIIT training
    • Kettlebells

    Hi all! My name is Melissa and I've been a personal trainer for almost 2 years. My passion for fitness is what drives me to motivate and support my clients. I enjoy a "workout partner "style of training versus boot camp training, while providing motivation and accountability. I look forward to helping you through your fitness journey. I also have expertise in nutrition and meal planning. From meal preparation tips to nutrition plans, I can assist with changing your lifestyle for a healthier future.

  • Marc

    5 star rating star rating star rating star rating star rating 22

    Marc

    5 star rating star rating star rating star rating star rating 22

    • Strength Training
    • Weight Loss
    • Athletic Training
    • Cardio and Conditioning
    • Functional Training
    • Holistic Training
    • Strength Training
    • Weight Loss
    • Athletic Training
    • Cardio and Conditioning
    • Functional Training
    • Holistic Training

    Navy veteran who specializes in strength training, weight loss and corrective exercises

  • Dennis

    4.9 star rating star rating star rating star rating star rating 29

    Dennis

    4.9 star rating star rating star rating star rating star rating 29

    • Functional Training
    • HIIT training
    • Posing Competition Training
    • Strength Training
    • Weight Loss
    • Athletic Training
    • Bodybuilding Competition Training
    • Functional Training
    • HIIT training
    • Posing Competition Training
    • Strength Training
    • Weight Loss
    • Athletic Training
    • Bodybuilding Competition Training

    born and raised in San Pedro. graduated from Grand Canyon University with my b.s. in kinesiology... personal training for 10 years. former d-1 athlete

  • Jay

    4.9 star rating star rating star rating star rating star rating 55

    Jay

    4.9 star rating star rating star rating star rating star rating 55

    • Self Defense
    • Strength Training
    • Weight Loss
    • Bodybuilding
    • Cardio and Conditioning
    • Functional Training
    • HIIT training
    • MMA
    • Plyometric
    • Aerobic Fitness
    • Athletic Training
    • Basketball Training
    • Self Defense
    • Strength Training
    • Weight Loss
    • Bodybuilding
    • Cardio and Conditioning
    • Functional Training
    • HIIT training
    • MMA
    • Plyometric
    • Aerobic Fitness
    • Athletic Training
    • Basketball Training

    Hi my name is Jay, I look forward to going on your fitness journey with you! I've been a personal trainer for 6 years and I use that experience to make customized workout plans for my clients to enjoy. I like training all styles of people. I have extensive experience in weight loss, cardiovascular, strength and conditioning, and mixed martial arts training. I like to combine these elements to fit my clients wants and needs to curate specific programs that work for them. No matter your fitness or experience level I look forward to helping you achieve your goals!

  • Will

    5 star rating star rating star rating star rating star rating 8

    Will

    5 star rating star rating star rating star rating star rating 8

    • HIIT training
    • Kettlebells
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Kettlebells
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training

    My name is Will, I have been a personal trainer for 3 years. I love fitness, health, and helping other people achieve their fitness goals. If you are ready to take your fitness to the next level and reach your goals, I am the trainer for you!

  • Jeremy

    5 star rating star rating star rating star rating star rating 121

    Jeremy

    5 star rating star rating star rating star rating star rating 121

    • Bodybuilding
    • HIIT training
    • Plyometric
    • Strength Training
    • Athletic Training
    • Bodybuilding
    • HIIT training
    • Plyometric
    • Strength Training
    • Athletic Training

    Hey I'm Jeremy Killins a fitness coach and nutritionist here to help you build your body inside and out!

  • Dan

    4.9 star rating star rating star rating star rating star rating 72

    Dan

    4.9 star rating star rating star rating star rating star rating 72

    • MMA
    • Strength Training
    • Weight Loss
    • Bodybuilding
    • Cardio and Conditioning
    • Endurance Training
    • MMA
    • Strength Training
    • Weight Loss
    • Bodybuilding
    • Cardio and Conditioning
    • Endurance Training

    hello everyone I am dan howe a personal trainer/kickboxing coach through svetness, my passion in life is helping everyone on there fitness journey no matter what obstacles you have we can get your wants and needs to come true, through some hard work and diet plans we will get you to your goal!!!

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  • Step 1

    Fill out the form

    Tell us your basic information and your needs, and we will contact you within 24 hours.

  • Step 2

    Schedule Consultation

    We’ll reach out by phone, text, and email to schedule you a free fitness consultation with a leading fitness professional.

  • Step 3

    Get a Trainer Match

    We’ll match you with a certified trainer that fits your schedule, needs, and goals.

  • Step 4

    Start Training

    Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.

Frequently
Asked
Questions

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, you'll be assigned a dedicated Account Manager who will be available for any assistance during your time with us, meaning you've got direct access to a go-to person on your side.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

Absolutely. Exercise is shown to increase focus, boost cognitive function, and even improve memory. Svetness trainers consistently see clients experience improved productivity and focus after incorporating regular physical activity into their routine. If you're ready to experience the benefits for yourself, arrange a free consultation with a Svetness personal trainer.

Yes, Svetness personal trainers are available on weekends. They understand that weekdays can be busy, so they offer flexible scheduling options, including evenings and weekends, to accommodate your needs. Just let your trainer know your preferred days and times, and they'll do their best to make it work.

There are plenty of trainers in South Holland offering virtual fitness classes and coaching. At Svetness, we believe the best way to get the results you want is with in-person coaching that can be tailored to your body and your unique fitness needs. Our team of at-home personal trainers come armed with their expert knowledge to a location that suits you.

Svetness trainers are experts at ensuring you maintain proper form and technique during at-home workouts. They'll guide you with clear instructions and demonstrations, provide real-time feedback and corrections, and may even use tools like video recordings to help you visualize your movements. With their experience working with diverse clients, from beginners to experienced athletes, they can quickly identify and address any improper form, keeping you safe and maximizing your results.