The Best Personal Trainers in Manhattan, MO

ACE Certified Personal Trainer Passionate about transforming lives through movement, I bring years of experience working with everyone from spry seniors seeking pain-free days to elite athletes chasing peak performance. Specializing in functional movement with a holistic touch, I’m all about fat loss and body composition—not just dropping numbers on a scale. Let’s redefine your fitness journey together. Guided by the wisdom of the 4 doctors: - Dr. Diet: Fuel your body, nourish your soul. - Dr. Quiet: Embrace rest, unlock potential. - Dr. Movement: Celebrate the body, every day a dance. - Dr. Happy: Find joy, embody strength. Here to empower you to become the truest version of yourself. Let's embark on this transformative journey and unleash the extraordinary within.

I started my health journey in the opposite way most do. I was 6'3" 120lbs, basically skin and bones and struggled to put on muscle or weight of any kind. I joined the military at 17 and it was the first time someone took the time to teach me anything about fitness and health in any actual applicable way. Once I learned I could actually gain muscle I delved into learning as much as possible about working out. It wasn't until 14 years later that I got into Personal Training though. I had actually started going to school for Nursing just before COVID and realized that was not my calling for helping people with their health. It was at this point I pivoted to becoming a trainer and using my knowledge of exercise, nutrition, and behavior change to assist people in becoming healthier and more active. I have now been a trainer for about 4 years and have run my own business out of a studio and worked for a nationwide fitness and health company.

I'm Jeremy Snowden, a registered yoga teacher RYT200, certified personal trainer CPT, and wellness coach! I help busy people create sustainable healthy lifestyles through personalized training and holistic programs. I emphasize good exercise form, nutrition/hydration and mindfulness; in small, consistent and incremental steps that are the key for sustainability. A lifetime recreational athlete, now I have over 5 years of experience in coaching professionally in fitness and wellness.

I am a certified personal trainer finishing the last year of my Kinesiology Degree. I hope to make the gym as accessible as possible by developing unique fitness programs that cater to each individual's needs. I am still on my own fitness journey, so I understand how daunting it can be. If you are feeling lost, have gym anxiety, or just need a bit of extra accountability, feel free to reach out. I'm more than happy to help.

Certified personal trainer and active jiujitsu competitor, bringing the discipline and mindset of competition into every training session. With over 5 years of experience as a personal trainer, I specialize in helping clients train safely and effectively those working through injuries or physical limitations. One of my proudest moments was coaching a client to take first place in his first Special Olympics powerlifting competition. My approach is built on consistency, care, and a commitment to every client’s unique journey toward strength and confidence.

I am a certified personal trainer. I have been training for the last 7 years. I train all age groups and levels.

Hello there! My name is Kat. I have an endless love for helping others and fitness, so why not combine the two! My goal is to hold you accountable and to help you succeed. I'll be more than happy to help you become your best self!

Highly experienced and dynamic personal trainer with over 20 years of proven success in personal and group fitness. Certified by NASM/ACE and equipped with CPR training, I possess a remarkable ability to create and implement personalized fitness programs that yield exceptional results. Throughout my career, I have successfully trained numerous clients, with an impressive 95% of them achieving their fitness goals. In addition to delivering tailored workouts, I also provide expert guidance on health, nutrition, and lifestyle changes to further enhance overall well-being. Committed to ensuring client safety and effectiveness, I meticulously demonstrate proper exercise techniques for every individual I work with.

Hello! My name is Haley and I am a NASM certified personal trainer. I currently reside in Saint Paul, Minnesota. I was born and raised in California and also spent some time living in Florida when I was younger. I moved to Minnesota in 2020 with only what I could fit in my Jeep and my dog Mila. I absolutely love living in Minnesota! I have always had a passion for fitness that really took off in high school. I had an amazing Aerobics teacher in high school that showed me so many different ways to exercise and how fun it can be! Since then, it has been a dream of mine to turn my passion for fitness into a lifelong career. The gym is my happy place and my own personal "therapy" when needed. My personal favorite ways to train are HIIT workouts, weight training, and most recently I started getting into Pilates! My goal as a trainer is not only for my clients to meet their goals but to make working out fun for them! It's my goal to help my clients achieve a happier and healthier life overall.

My name is Amos Kizito and I am a personal trainer. I first gained an interest in fitness when I was 18 years old. This interest quickly developed into a passion and since then I have been dedicated to understanding the most effective and efficient way to increase muscle mass and decrease body fat, through training and nutrition. This journey began when I initially started coaching friends for fun and developed into my chosen career path in 2021. This career path was an obvious choice for me as I have a natural ability to coach and motivate people to understand and trust in my methods and from this, I get and expect amazing results. Along with the skills I have developed to be able to design effective goal specific training programs and pinpoint flaws within a clients current lifestyle habits and correct them in a way that is both easy to understand and manageable within their current needs and circumstances.

Marine Veteran here to help you crush your goals.

While growing up I was a competitive weightlifter and runner. Through college I kept my passion for health and fitness by training and competing in multiple half and full marathons. During that time I pursued becoming a personal trainer and yoga instructor. I spent my last years at FSU assisting my clients in achieving their health and fitness goals. I went on to switch industries as a young professional and moved to multiple states across the US, but maintained my love of living an active lifestyle. I spent a few years studying and reinstating my licenses for personal training and completed my 250 hour yoga teacher training. I have worked with a variety of individuals over the years and love to focus on improving flexibility, mobility, and core strength.

**About TaRea - Your Personal Trainer and Fitness Partner** Welcome to a journey of transformation, strength, and boundless energy! I'm TaRea, your dedicated personal trainer and fitness enthusiast, here to empower both women and men on their path to becoming the healthiest, happiest versions of themselves. **About Me:** With a passion for fitness that runs as deep as my commitment to helping others, I've spent years honing my skills and knowledge to tailor fitness programs that are as effective as they are enjoyable. My mission? To make your fitness journey an exhilarating adventure rather than a chore. **Why Fitness Matters:** I firmly believe that fitness is not just about aesthetics; it's about unlocking your potential, boosting your confidence, and embracing a lifestyle filled with vitality. Whether you're striving to crush personal records, shed those extra pounds, or simply elevate your overall well-being, I'm here to guide you every step of the way. **Our Journey Together:** Expect a partnership built on trust, motivation, and a dash of good humor. We'll break down barriers, conquer challenges, and celebrate victories, big and small. It's not just about the destination; it's about enjoying the ride and discovering the extraordinary within yourself. **What You Can Expect:** Tailored Workouts: Every workout plan is personalized to align with your goals and preferences. Accountability: I'll be your biggest cheerleader, pushing you to achieve what you once thought was impossible. Fun and Variety: Say goodbye to workout monotony with engaging, diverse exercises that keep you excited. **Join the Fitness Revolution:** Whether you're a fitness novice or a seasoned athlete, my commitment to your success remains unwavering. Together, we'll rewrite your fitness story, one inspiring chapter at a time.

I am a wellness professional with a Bachelor's in Kinesiology and Master's, in Public Health, both from the University of Minnesota. I am also a NASM certified personal trainer. I love using science based methodologies to help create and inform. It is my mission in life to help all people, but especially women, live a healthy, long life by prioritizing functional, HIIT and plyometric workouts to help them reach their goals. I am a firm believer that it is not the number on the scale, but the way a person feels and their body composition that can improve their quality of life. I look forward to helping you transform your life and your body through fun dynamic workouts!

Hello! I am a military veteran and former professional fighter with a passion for helping others become the greatest versions of themselves through fitness. I have experience working with various populations from general to professional athletes. My certifications include a Master's in Sports and Health Sciences, NSCA Certified Strength and Conditioning Specialist, and USA Weightlifting Level 1. I strongly believe that movement is the best form of medicine and that health is the most valuable asset we can attain. Allow me to help you develop practical, productice, and positive habits that will improve all aspects of your life. I look forward to working with you!