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The Best Personal Trainers in Rockaway, NJ

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Our friendly
certified trainers in Rockaway

Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

woman rolling out a yoga mat
a person running on a track
two people standing next to each other holding weights

Our Rockaway personal trainers come to where you are with all the equipment you need.

Work with a Rockaway-area personal trainer who comes to you with the equipment you need. Less stress, more results.

We craft strategic personal training plans tailored to your goals..

Every training session is designed to help you reach your goals effectively and efficiently, through evidence-based workouts and nutrition.

Our personal trainers are always on time.

Track your upcoming workouts right in your Svetness app. Rate and review your trainer after each and every workout.

WHY
SVETNESS

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Some of Our friendly certified trainers

We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed

  • James

    5 star rating star rating star rating star rating star rating 37

    James

    5 star rating star rating star rating star rating star rating 37

    • Functional Training
    • Plyometric
    • Strength Training
    • Athletic Training
    • Football
    • Functional Training
    • Plyometric
    • Strength Training
    • Athletic Training
    • Football

    Hi- my name is James and I have been involved in fitness for over thirty years, of which the last several have been as a certified personal trainer. I am a certifed youth coach for football and lacrosse, both in the men’s & women’s game. I am passionate about fitness and helping others achieve their goals. Commitment, hard work and learning to believe in yourself are paramount for achieving your fitness goals and I look forward to working with you.

  • Michele

    4.9 star rating star rating star rating star rating star rating 9

    Michele

    4.9 star rating star rating star rating star rating star rating 9

    • Strength Training
    • Strength Training

    Hello exercise community! Generating and maintaining optimum health has been a passion of mine since my college days. My education timeline includes a Bachelor of Science degree in Community Health from Montclair State University in NJ. A few years later I obtained my teaching certificate in Health Education and then a Master's degree in Teaching. My professional career was being employed as a Health teacher by two different public schools in NJ. My exercise history for the past several decades has been at local gyms. First, at the now defunct Xercise in Chester, NJ and then for the past 12 to years I've been a member at the Gold's Gym in Flanders. Work history: 1. Crunch Fitness, Hackettstown , NJ 2. GlassDoor Fitness, Long Valley , NJ 3. YMCA Basking Ridge, NJ Let's take this journey together to elevate your Health to new levels,

  • Nathaniel

    4.9 star rating star rating star rating star rating star rating 48

    Nathaniel

    4.9 star rating star rating star rating star rating star rating 48

    • Plyometric
    • Strength Training
    • TRX
    • Weight Loss
    • Aerobic Fitness
    • Endurance Training
    • Functional Training
    • Plyometric
    • Strength Training
    • TRX
    • Weight Loss
    • Aerobic Fitness
    • Endurance Training
    • Functional Training

    Friendly and energetic personal trainer with an eye for detail.

  • Claudia

    5 star rating star rating star rating star rating star rating 12

    Claudia

    5 star rating star rating star rating star rating star rating 12

    • Functional Training
    • Strength Training
    • Track and Field
    • Aerobic Fitness
    • Functional Training
    • Strength Training
    • Track and Field
    • Aerobic Fitness

    Hi! I am a fitness enthusiast and love hybrid training, including a combination of cardio, strength, yoga, and functional training into my routine. I am looking forward to getting you towards your goals!!

  • Maria

    5 star rating star rating star rating star rating star rating 1

    Maria

    5 star rating star rating star rating star rating star rating 1

    • Weight Loss
    • Functional Training
    • Strength Training
    • Weight Loss
    • Functional Training
    • Strength Training

    Hello, my name is Maria Julieta, and I have extensive experience in supporting and guiding individuals toward leading healthier lives.

  • Erin

    4.7 star rating star rating star rating star rating star rating 7

    Erin

    4.7 star rating star rating star rating star rating star rating 7

    • Weight Loss
    • Self Defense
    • Strength Training
    • Athletic Training
    • Bodybuilding
    • Functional Training
    • Weight Loss
    • Self Defense
    • Strength Training
    • Athletic Training
    • Bodybuilding
    • Functional Training

    “Erin T. Allen is a dedicated fitness professional with extensive experience working with clients of all ages. A former gym owner, Erin specializes in crafting engaging fitness programs designed to enhance mobility and flexibility while effectively accelerating muscle growth and fat loss—all within a safe and supportive environment."

  • Brian

    5 star rating star rating star rating star rating star rating 24

    Brian

    5 star rating star rating star rating star rating star rating 24

    • HIIT training
    • Strength Training
    • Athletic Training
    • Bodybuilding
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Strength Training
    • Athletic Training
    • Bodybuilding
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training

    My name is Brian Lopez . As a Functional Strength Trainer , Professional Trainer , Strength and Fitness Coach, my love my passion is to lead and motivate great people towards a healthier lifestyle. Body Building Specialists, Nutritionist, Fitness Coach, and Personal Trainer are a few of my many certifications. I feel everyone is unique, meaning your strengths and limitations are all different. With my combative but radiant fitnesses programs that I offer, I will build a custom plan just for you. My programs are based on your health, your schedule and more importantly, your personal fitness goals. My goals are to transform your body as well your mind to the state of which you are searching for greatness ! To reach the goals you wish to achieve and to be honored and proud of your accomplishments. As an ISSA certified personal trainer with over 7 years of experience I am ready to guide you through your fitness journey together!

  • Elizabeth

    5 star rating star rating star rating star rating star rating 8

    Elizabeth

    5 star rating star rating star rating star rating star rating 8

    • Functional Training
    • Weight Loss
    • Aerobic Fitness
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Weight Loss
    • Aerobic Fitness
    • Cardio and Conditioning
    • Endurance Training

    NASM Certified Personal Trainer focused on functional training to improve real-life movement, strength, and mobility. I prioritize Core4 work, cardio conditioning, primal movement patterns, and body axis control to help you build a solid, balanced, and resilient body. Let's create a program that moves with you, supports your lifestyle, and unlocks your best performance. "I'm not here to punish you — I'm here to hold you accountable with care. Together, we build healthy habits grounded in discipline, knowledge, and tools that fit your life — not guilt or shame." Elizabeth

  • Herimar

    4.9 star rating star rating star rating star rating star rating 31

    Herimar

    4.9 star rating star rating star rating star rating star rating 31

    • Strength Training
    • Endurance Training
    • HIIT training
    • Strength Training
    • Endurance Training
    • HIIT training

    Fitness has transformed my life in so many ways, not just physically but mentally as well. It’s a beautiful journey and my goal is to help people achieve their goals. I’ve been a Personal Trainer for 6 years now and I focus on hypetrophy and HIIT workouts.

  • Hussein

    5 star rating star rating star rating star rating star rating 1

    Hussein

    5 star rating star rating star rating star rating star rating 1

    • Functional Training
    • Self Defense
    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Self Defense
    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Cardio and Conditioning
    • Endurance Training

    With over a decade of experience as a high school and collegiate athlete, I have learned what it takes to attain and maintain lofty accomplishments. My education can be summed up by my Bachelors in Exercise Science, a NASM CPT (Certified Personal Trainer), and a NASM CNC (Certified Nutrition Coach). My experience, as both an athlete and trainer, includes 8 years' experience as a lifeguard and water safety instructor, teaching mostly children (some adults) to swim. Additionally, I have been training and coaching in the disciplines of boxing, kickboxing, and BJJ for over 5 years.

  • Charles

    4.7 star rating star rating star rating star rating star rating 144

    Charles

    4.7 star rating star rating star rating star rating star rating 144

    • Strength Training
    • TRX
    • Weight Loss
    • Aerobic Fitness
    • Athletic Training
    • Functional Training
    • HIIT training
    • Strength Training
    • TRX
    • Weight Loss
    • Aerobic Fitness
    • Athletic Training
    • Functional Training
    • HIIT training

    I believe that everyone is unique. Each client will get a customized workout based on their goals. I will do whatever it takes to help my clients reach their goals. Each day I wake up with happiness knowing that I can help people. I enjoy getting clients to their fitness destination. There's nothing that makes me happier than helping people with their fitness needs. Went to lock haven university to study exercise science. I then took the American council of exercise test. I have other certifications as well.

  • Ken

    4.9 star rating star rating star rating star rating star rating 324

    Ken

    4.9 star rating star rating star rating star rating star rating 324

    • Weight Loss
    • Yoga
    • Zumba
    • Self Defense
    • Soccer
    • Strength Training
    • Track and Field
    • TRX
    • Holistic Training
    • Kettlebells
    • MMA
    • Pilates
    • Plyometric
    • Posing Competition Training
    • Endurance Training
    • Football
    • Functional Training
    • HIIT training
    • Cardio and Conditioning
    • Crossfit
    • Bodybuilding
    • Bodybuilding Competition Training
    • Aerobic Fitness
    • Aqua Aerobic Training
    • Athletic Training
    • Basketball Training
    • Bikini Competition Training
    • Weight Loss
    • Yoga
    • Zumba
    • Self Defense
    • Soccer
    • Strength Training
    • Track and Field
    • TRX
    • Holistic Training
    • Kettlebells
    • MMA
    • Pilates
    • Plyometric
    • Posing Competition Training
    • Endurance Training
    • Football
    • Functional Training
    • HIIT training
    • Cardio and Conditioning
    • Crossfit
    • Bodybuilding
    • Bodybuilding Competition Training
    • Aerobic Fitness
    • Aqua Aerobic Training
    • Athletic Training
    • Basketball Training
    • Bikini Competition Training

    Ken Ford has been in the Fitness Industry for over 30yrs. He holds National Academy of Sports Medicine certifications in Corrective Exercise, Sports Nutritionist, Behavioral Change and Weight lose Specializations. As a Behavioral Change Specialist Ken has been able to effect change in individuals who happens to struggle with food addiction as well as undesired weight gain/obesity, by providing coaching in demystifying food Label Reading, assistance in setting up clients kitchen space for success by identification of “Red Flag” foods, meal prep guidance, as well as a food shopping excursion . Ken headed up Spa Lady’s Fitness Department from 2009 to 2014 a exclusive women’s Fitness Facility in S. Orange New Jersey. Ken’s Health & Wellness Philosophy is “ Your workouts are are only as successful as you are Nutritionally Supported” “Change your mind & the Body will follow” as well as “Abs are created in the Kitchen, not the Gym” Having been in the Service Industry most of his life, client satisfaction is Ken’s driving motivation.

  • Emmanuel

    4.7 star rating star rating star rating star rating star rating 237

    Emmanuel

    4.7 star rating star rating star rating star rating star rating 237

    • Strength Training
    • TRX
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Strength Training
    • TRX
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training

    Great to Meet You! I'm Emmanuel Uribe, a 5+ year vet in the fitness industry. I began my training journey at a young age participating in over a decade of swimming and judo training. Early in high school, I also began developing strength and hypertrophy training. Once in college, I applied for my NASM cert, and once received it, I have worked with wonderful people from Boston to NYC. I've learned to specialize in building personal relationships with my clients through functional training. I approach fitness holistically, helping my clients apply healthy habits in pursuit of a balanced lifestyle. While I focus mostly on 1on1 private training, I have the capacity for virtual training and online programming. If you feel you could benefit from: -Improved Energy -Positive Self-Image -Building Intrinsic Motivation Feel free to reach out. See you on the next lap of your fitness journey!

  • Berkin

    4 star rating star rating star rating star rating star rating 6

    Berkin

    4 star rating star rating star rating star rating star rating 6

    • Strength Training
    • Weight Loss
    • Bodybuilding
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Soccer
    • Strength Training
    • Weight Loss
    • Bodybuilding
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Soccer

    I have a personal training history of almost a decade. I first interested in fitness as post-trauma training. Enhancing flexibility and muscular strength of injured individuals. Throughout my journey in fitness I worked with clients/ individuals whose goals were weight loss so added skills and knowledge to myself and I believe nutrition plays the key role. That's why I got trained in nutrition and as a person coming from Mediterranean culture, I also like cooking. Ready to help you with your goals and to create a feastable but goal oriented diet.

  • Jonathan

    5 star rating star rating star rating star rating star rating 169

    Jonathan

    5 star rating star rating star rating star rating star rating 169

    • HIIT training
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Functional Training
    • HIIT training
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Functional Training

    Before getting into personal training I was a NYC bike messenger for 6 years in my early 20s. Pushing the limits of my physical capabilities in the streets of New York delivering packages in a high stress, high stakes, very dangerous, and time sensitive manner. I was able to adapt my physical attributes that I had learned when I was a kid. From my experience playing competitive sports like basketball, baseball, track & field, I learn the fundamental principles of how important it is to stay in shape in order to interact with the physical world. I then pursued an interest in helping people get into shape and help them have a better relationship with their body. Getting my education at FPTI (Focus Personal Training Institute) and certified with ISSA (International Sports Science Association) I've been a personal trainer for 4 year.

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Frequently
Asked
Questions

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, you'll be assigned a dedicated Account Manager who will be available for any assistance during your time with us, meaning you've got direct access to a go-to person on your side.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

Yes, Svetness trainers in Rockaway, New Jersey are skilled at combining mental health and fitness programs for a holistic approach to well-being. They can incorporate mindfulness techniques into your workouts, provide guidance on stress management and relaxation, and even recommend resources or activities that support your mental well-being.

Yes, Svetness trainers can definitely create personalized supplement plans for you. They'll take into account your fitness goals, dietary needs and restrictions, any medications you're taking, and your overall health to recommend safe and effective supplements. They can also advise on the correct dosage and timing to help you maximize your results.

If you're experiencing pain during an at-home workout, your Svetness personal trainer can recommend exercises that focus on mobility, flexibility, and muscle activation to alleviate discomfort. They may suggest low-impact exercises like stretching, foam rolling, or gentle yoga poses to target the specific areas of pain. They'll also ensure that your form is correct to prevent further strain, and they can adjust the intensity of your workouts to help with recovery.

Both high-intensity and low-intensity workouts can benefit your mental health, but they do so in different ways. High-intensity workouts can provide a more significant mood boost due to a larger release of endorphins. They can also be effective for stress relief and improving focus. On the other hand, low-intensity workouts can promote relaxation, reduce anxiety, and improve sleep quality.