The Best Personal Trainers in Spring Lake, NJ

I'm a high energy person who loves to help people reach their fitness goals. I Strive on hard work and consistency.

Hey, I'm Af, a native New Yorker! I am a trainer for 6+ years and have been an athlete for life. I currently train for athletic performance as I play basketball daily and as a goalie for several soccer teams around NYC weekly. If you're looking to improve your aerobic capacity and train for a specific sport, hit my line! I also specialize in posture correction, weight loss, hypertrophy through numerous modalities. I also am heavily into music and fashion, I enjoy DJing in my free time and flexing when appropriate.

Hi my name is Shayla and I love to bike and stay active. As a holistic advisor, I help people become lean and understand the importance of how the body holds energy is parts of the body. I believe that bthe body needs balance to become a powerhouse. I am know for my easy going vibe, stern but effective ways and making sure we both see results.

Hello! My name is Pete and I am a prominent and distinguished personal trainer dedicated to helping people transform not only their bodies, but their lives. My approach is simple: fitness is not just about working out; it’s about creating a lifestyle that supports long-term health, confidence, and well-being. I believe in pushing boundaries and challenging your limits, but always with safety and sustainability in mind. Whether you’re looking to lose weight, build muscle, improve your endurance, or simply feel better in your own skin, I’m here to guide you every step of the way. Specializing in strength training, functional movement, and injury prevention, I aim to blend scientific principles with practical applications to help clients achieve peak performance, regardless of their fitness level. Whether training professional athletes, busy executives, or individuals on a weight loss journey, I create personalized fitness programs that are both challenging and sustainable.

Isiah was born and raised in Brooklyn, NY. He was involved in soccer, basketball and baseball. Towards the end of Jr. High School, he enrolled in Shotokan Karate where he trained and acquired his black belt. After college, his weight bounced back and forth until he committed to maintaining his shape all year round. As his training style evolved from trial and error, he noticed that people confided in him about their fitness goals often. This compelled him to become certified to reach out and help as many people as possible. He specializes in bodybuilding and calisthenics as he continues to venture deeper into the fitness world.

southern boy from Tn with a background in sports training ranging from football, track and martial arts all the way to bodybuilding. I have been playing sports since the age of 6 and training at 13. I also have a yoga background as well.

Hello, My name is Tori Joseph I am a Personal Trainer for 6 years. I've also been into fitness since in my adolescent years and competed in sports such as Track & Field, Basketball, and Boxing.

Over 8 years of experience in the fitness industry.

Paul Horan has been training clients for over 20 years in fitnss and yoga in corporate and studio settings. A former collegiate All-American baseball player and coach, and athletic performance specialist, Paul was certified by Alan Jaeger to deliver his baseball throwing arm development program, widely used by high school, collegiate, and Major League Baseball teams. He also recently developed a comprehensive yoga program for Amazon.com. Paul previously served as Vice President of Learning and Development at Lehman Brothers, as a consultant to Sun Microsystems and the Wall Street Journal, and as a varsity baseball coach at the Lawrenceville School. Paul received a Bachelor of Arts degree from Amherst College.

Growing up and being raised in Brooklyn NY was very tough and i delt with a lot of Adversity and Short comings but i delt with the situations being strong minded and determined for success. Growing up as a Child i was rather skinny,but as i got into my teens my body weight increased drastically and i became very insecure about myself physically and Emotionally and it brought mw into a very depressing stage in life. I was over weight from ages 12 to 18 then at 19 i found my path into fitness which really made me better person. I became not only stronger physically but mentally as well because there is no separation between that at all. Fitness became my lifestyle for the pass 15yrs and it's been nothing but greatness. Loving yourself and having a high level of confidence equates to a very successful life and a strong mind set..

Passionate fitness trainer dedicated to helping clients achieve their health and wellness goals. Certified in various training modalities, specializing in personalized workout plans, nutrition guidance, and motivation. Committed to fostering a positive and empowering fitness journey for individuals of all fitness levels.

Fitness is embedded in me. I started my fitness journey back in 2017, and I lost 65lbs naturally. Working out, makes me a better individual. With that, I'm so passionate about helping others achieve their goals. I am a bodybuilder, and I enjoy strength training as well as HIIT. Along with training others, I am also a licensed Cosmetologist. Doing hair, also is another passion of mine. It all is connected to me. Helping others feel better about themselves through training, and their appearances. Along with being a NASM certified trainer, I am also a NASM certified weight loss specialist.

Hello everyone! My name is coach Mike,born and raised in Queens,NY. I’ve been a certified personal trainer for the past 6 and a half years . I also have have my nutrition certification through precision nutrition. My fitness journey started in my early teens ,14 exactly .I weighed over 320lbs and lost around 130 in a about 2 years and never looked back . Im here to help you become the strongest version of yourself ! With consistency you can overcome any obstacle that’s placed in front of you :

I strongly adhere to the idea that everyone's fitness journey is different, and the journey is truly one that is not a straight path. As both a fitness specialist (personal training, cycling, and group fitness), and a former classroom ty, I have extensive experience with meeting learners "where they are" as opposed to clinging to my own expectations. I believe closely listening to clients, changing up routines, and constant self-evaluation make teaching and training the best jobs in the world.

Ken Ford has been in the Fitness Industry for over 30yrs. He holds National Academy of Sports Medicine certifications in Corrective Exercise, Sports Nutritionist, Behavioral Change and Weight lose Specializations. As a Behavioral Change Specialist Ken has been able to effect change in individuals who happens to struggle with food addiction as well as undesired weight gain/obesity, by providing coaching in demystifying food Label Reading, assistance in setting up clients kitchen space for success by identification of “Red Flag” foods, meal prep guidance, as well as a food shopping excursion . Ken headed up Spa Lady’s Fitness Department from 2009 to 2014 a exclusive women’s Fitness Facility in S. Orange New Jersey. Ken’s Health & Wellness Philosophy is “ Your workouts are are only as successful as you are Nutritionally Supported” “Change your mind & the Body will follow” as well as “Abs are created in the Kitchen, not the Gym” Having been in the Service Industry most of his life, client satisfaction is Ken’s driving motivation.