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The Best Personal Trainers in Buffalo, NY

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Our friendly
certified trainers in Buffalo

Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

woman rolling out a yoga mat
a person running on a track
two people standing next to each other holding weights

Our Buffalo personal trainers come to where you are with all the equipment you need.

Work with a Buffalo-area personal trainer who comes to you with the equipment you need. Less stress, more results.

We craft strategic personal training plans tailored to your goals..

Every training session is designed to help you reach your goals effectively and efficiently, through evidence-based workouts and nutrition.

Our personal trainers are always on time.

Track your upcoming workouts right in your Svetness app. Rate and review your trainer after each and every workout.

WHY
SVETNESS

Everything you need in one place

hours of training completed

Some of Our friendly certified trainers

We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed

  • Nathan

    5 star rating star rating star rating star rating star rating 32

    Nathan

    5 star rating star rating star rating star rating star rating 32

    • HIIT training
    • Strength Training
    • TRX
    • Bodybuilding
    • Endurance Training
    • Functional Training
    • Aqua Aerobic Training
    • HIIT training
    • Strength Training
    • TRX
    • Bodybuilding
    • Endurance Training
    • Functional Training
    • Aqua Aerobic Training

    Hi my name is Nathan Rosenbloom. I am a former competitive gymnast and tennis player in the Rochester, NY area with only one goal-- Help indviduals succeed in changing life style habits and educating themselves with how to become more independent through fitness. I spent 3 years at the University of New England (Biddeford, Maine) in the Exercise Science program; Finishing up at SUNY College at Brockport with a Bachelor's degree in Kinesiology. My broad ranges of experiences related to where I've worked in the past and opportunities like Outward Bound where I've tested my ability to physically adapt, are all a part of what has created my willingness to assist others become the best versions of themselves. I can help the Svetness community become even better than what it is now by implementing not just what I've completed to help bring others success but also educate in a more applicable format in order to reinforce what we are doing is honest, true, and most of all....HARD work!

  • Christopher

    5 star rating star rating star rating star rating star rating 11

    Christopher

    5 star rating star rating star rating star rating star rating 11

    • Strength Training
    • Yoga
    • Functional Training
    • Athletic Training
    • Strength Training
    • Yoga
    • Functional Training
    • Athletic Training

    Christopher Kusznir has been a lifelong fitness lover. As a youth he excelled in martial arts and wrestling. As an adult he developed a passion for power lifting and yoga. His continued commitment to physical and mental wellness would ultimately culminate as he entered the rewarding world of personal training. What Chris discovered as a trainer was a love for helping clients become the best versions of themselves. He looks forward to starting the next journey with you??

  • Ajia

    5 star rating star rating star rating star rating star rating 30

    Ajia

    5 star rating star rating star rating star rating star rating 30

    • HIIT training
    • Strength Training
    • HIIT training
    • Strength Training

    I like health and wellness, keeping the body healthy. I have injuries of my own and like to help others with injury recovery and reaching their health goals

  • Eric

    5 star rating star rating star rating star rating star rating 22

    Eric

    5 star rating star rating star rating star rating star rating 22

    • Strength Training
    • Weight Loss
    • Athletic Training
    • Cardio and Conditioning
    • Functional Training
    • Strength Training
    • Weight Loss
    • Athletic Training
    • Cardio and Conditioning
    • Functional Training

    Hello. My name is Eric. I have made helping people achieve their fitness goals a considerable part of my life over the past 30 or so years. From the weekend warrior or the one who may want to tone up a bit to the elite athlete, I have learned a lot and become a well rounded specialist in the field of personal training. Using an interactive approach and being open to new and innovative techniques and philosophies has helped me to evolve into becoming a proficient and capable trainer. I look forward to helping you achieve your fitness goals in the future!

  • Michaelangelo

    5 star rating star rating star rating star rating star rating 37

    Michaelangelo

    5 star rating star rating star rating star rating star rating 37

    • Weight Loss
    • MMA
    • Self Defense
    • Endurance Training
    • Functional Training
    • Bodybuilding
    • Cardio and Conditioning
    • Aerobic Fitness
    • Athletic Training
    • Weight Loss
    • MMA
    • Self Defense
    • Endurance Training
    • Functional Training
    • Bodybuilding
    • Cardio and Conditioning
    • Aerobic Fitness
    • Athletic Training

    Servicing all over greater Pittsburgh area From Pittsburgh Pennsylvania Michaelangelo is a Pro athlete, studied at point park university acting and directing in Allegheny county martial artist (mma boxing), consultant personal trainer issa certified, Life coach ctaa certified, Entrepreneur. Hiit crossfit cardio calisthenics conditioning body building fitness health and wellness. /// ////////////////////////////////////////////////////////////

  • Fallon

    5 star rating star rating star rating star rating star rating 100

    Fallon

    5 star rating star rating star rating star rating star rating 100

    • Strength Training
    • Track and Field
    • Weight Loss
    • Strength Training
    • Track and Field
    • Weight Loss

    Master's degree holder in Health Promotion and Exercise Science with 9 plus years of experience in health facilities connected to hospitals, 1 year with 24 Hour Fitness and several hours of fitness programming and working with those with specific health concerns: majority back, knees, shoulders and hips. Is knowledgeable in the usage of a number of anatomy & medical terms. Familiar with therapy exercises from clam shells to bridges, wall squats to TKEs and scaption pushups to abdominal stabilization exercises. Personally, created programs for a number of clients from cancer surviving patients, to preventative surgery to post surgery, triple knee replacements to knee, hip, shoulder and back post physical therapy. Worked with a number of clients with fused spinal columns both with and without hardware. Self-motivated and motivated towards advance training. In her free time she enjoys spending time with her children, going to sporting events and playing Bid Whist.

  • Ann-Marie

    4.9 star rating star rating star rating star rating star rating 80

    Ann-Marie

    4.9 star rating star rating star rating star rating star rating 80

    • Weight Loss
    • Holistic Training
    • Kettlebells
    • Self Defense
    • Strength Training
    • Athletic Training
    • Cardio and Conditioning
    • Weight Loss
    • Holistic Training
    • Kettlebells
    • Self Defense
    • Strength Training
    • Athletic Training
    • Cardio and Conditioning

    My journey into fitness started as a teenager when I began martial arts, which became a lifelong passion. I learned early on the value of health throughout my training in different styles. Years later, I used my knowledge and skill to help others meet their fitness goals. For instance, I have instructed seniors through a combined program of Tai Chi and personal trainer, which enabled them to improve their balance, reduce arthritis pain and increase their overall health. As the daughter of a heart patient (my late but dearly beloved father) , I saw how important it is to empower yourself regarding your health. That experience fuels the passion and drive that I bring in helping clients achieve their fitness goals. It is my personal belief that if you reclaim your health, you reclaim your life!

  • Aaron

    5 star rating star rating star rating star rating star rating 3

    Aaron

    5 star rating star rating star rating star rating star rating 3

    • TRX
    • Weight Loss
    • Functional Training
    • HIIT training
    • Kettlebells
    • Strength Training
    • Cardio and Conditioning
    • TRX
    • Weight Loss
    • Functional Training
    • HIIT training
    • Kettlebells
    • Strength Training
    • Cardio and Conditioning

    With seven years of experience, I’ve worked with hundreds of clients of all ages, helping them achieve their fitness goals through safe, effective, and results-driven training. Coming from a football and basketball background, I bring an athletic, disciplined approach to every workout. A few of my specialties include weight loss, strength training, and improving mobility and flexibility. I carry various equipment ranging from bands, dumbbells, kettlebells, steppers, and an adjustable bench. So if you have limited equipment, have no worries! I’m passionate about helping my clients move better, feel stronger, and build confidence in their fitness journey. No matter your starting point, I’m here to guide and support you every step of the way. Let’s get to work!

  • Linwood

    5 star rating star rating star rating star rating star rating 7

    Linwood

    5 star rating star rating star rating star rating star rating 7

    • Weight Loss
    • Holistic Training
    • MMA
    • Self Defense
    • Strength Training
    • Track and Field
    • Aerobic Fitness
    • Weight Loss
    • Holistic Training
    • MMA
    • Self Defense
    • Strength Training
    • Track and Field
    • Aerobic Fitness

    When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. I am a Certified Personal Trainer through ISSA (International Sports Sciences Association) Cert. ID# 3920458. ISSA is an NCCA/DEAC Internationally Accredited Institute. The National Commission for Certifying Agencies (NCCA) and The Distance Education Accrediting Commission (DEAC) accredits our exams and practices. I assess someone’s fitness level and goals to customize effective results-driven exercise programs that are individualized to fit clients. I understand the essential components of anatomy, exercise technique, human movement, basic safety, and emergency procedures for exercise professionals. As a CPT through ISSA, I am able to educate clients when it comes to nutrition, diet trends, and supplementation. I also personal train with groups of clients, in the form of small group training. I use knowledge of human motivation and psychology to enhance the behavior change for clients and help create long-lasting change.

  • Crystalynn

    5 star rating star rating star rating star rating star rating 78

    Crystalynn

    5 star rating star rating star rating star rating star rating 78

    • HIIT training
    • Strength Training
    • Athletic Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Strength Training
    • Athletic Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training

    I have been training myself over 6 and half years. I started personal training a little over 3 years, I love to help people reach their health and fitness goals.

  • Darieus

    5 star rating star rating star rating star rating star rating 2

    Darieus

    5 star rating star rating star rating star rating star rating 2

    • Weight Loss
    • Bodybuilding
    • Strength Training
    • Weight Loss
    • Bodybuilding
    • Strength Training

    Christian based lifter, personal trainer. My goal is to get people results through some hard work and discipline.

  • Robert

    5 star rating star rating star rating star rating star rating 21

    Robert

    5 star rating star rating star rating star rating star rating 21

    • Strength Training
    • Weight Loss
    • Bodybuilding
    • Cardio and Conditioning
    • Functional Training
    • HIIT training
    • Aerobic Fitness
    • Strength Training
    • Weight Loss
    • Bodybuilding
    • Cardio and Conditioning
    • Functional Training
    • HIIT training
    • Aerobic Fitness

    My name is Rob and I am a certified personal trainer through The National Personal Training institute (NPTI) in Rochester Hills, Michigan. I have a Masters and Bachelor's of Science degree with a concentration in Kinesiology from Wayne State University. Having experience as an Clinical Exercise Physiologist, I work with all populations to achieve fitness goals, weight loss, rehabilitation cardiac rehab, and educate about proper nutrition. Strength training is my area of focus and I enjoy high intensity interval training too. Health and wellness is my passion but also love to travel and I am a lifelong learner. Remember, if it doesn't challenge you it doesn't change you!

  • Fabienne

    5 star rating star rating star rating star rating star rating 9

    Fabienne

    5 star rating star rating star rating star rating star rating 9

    • Holistic Training
    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Bodybuilding
    • Holistic Training
    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Bodybuilding

    Coach Fab, is a working mother that resides in Temple. In 2015, she started a fitness journey that led to a total body transformation resulting in 60-pound weight loss. After people started seeing the positive changes in Coach Fab’s body, they contacted her wanting to know what she did and how she did it. Coach Fab, now a certified personal trainer, works for Svetness Fitness to help lead others on their path toward better health just like the one she took several years ago. Coach Fab said working on creating a healthier version of yourself should be an enjoyable process. She said people have busy lives with work, children and other responsibilities so meeting people at their home is a convenient way for people to get in better shape. “The process is not supposed to be stressful. The minute it becomes a stressful situation, it’s hard for the body to lose the weight. She truly believe that you have this innate potential to really overcome and change whatever it is that you struggle with,” Coach Fab said. Coach Fab is enthusiastic and is there with clients every step of the way.

  • Rodney

    5 star rating star rating star rating star rating star rating 1

    Rodney

    5 star rating star rating star rating star rating star rating 1

    • Holistic Training
    • Yoga
    • Aerobic Fitness
    • Athletic Training
    • Cardio and Conditioning
    • Functional Training
    • HIIT training
    • Holistic Training
    • Yoga
    • Aerobic Fitness
    • Athletic Training
    • Cardio and Conditioning
    • Functional Training
    • HIIT training

    ACE certified personal trainer. Over 20 years experience researching chronic and metabolic disease as Director of Biology in the pharmaceutical industry. Founder of Black Dog Wellness fitness and healthy living company dedicated to helping clients live their best life.

  • Derrick

    5 star rating star rating star rating star rating star rating 12

    Derrick

    5 star rating star rating star rating star rating star rating 12

    • MMA
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Kettlebells
    • MMA
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Kettlebells

    Hello my name is Derrick Burnside, I am 24 years old and have trained for 2 years with the general population of people across all of PA. Previously I have trained at PIanet Fitness which really gave me a lot of tools to help add to my training regimes, I worked with clients who want to primarily focus on weight lost and I also have trained clients who want to do more strength, and resistance training to build muscle. I currently am a trainer at the YMCA in Lampter Strausburg alongside with Svetness! I am ready to be the best trainer I can be for you if I am considered!

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  • Step 3

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  • Step 4

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Frequently
Asked
Questions

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, you'll be assigned a dedicated Account Manager who will be available for any assistance during your time with us, meaning you've got direct access to a go-to person on your side.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

Yes, definitely. Svetness trainers can help you prepare for a specific event, whether it's a wedding, a marathon, or any other fitness goal you have in mind. They'll create a tailored training plan that focuses on the specific skills and fitness levels needed for your event and provide support and motivation to help you reach your peak performance within your required time frame.

Our Svetness personal trainers are experts in adapting workouts for small spaces and coming up with the best at-home workouts for you to do if space is limited. Why not try some lunges, squats, wall push-ups, or a doorway row? Need more motivation to get moving with expert tips and workouts designed just for you? Book a free Svetness consultation today.

Yes, longer sessions with your personal trainer can lead to a greater release of endorphins and more time for stress reduction, which can have a bigger impact on anxiety relief. However, even shorter sessions can be beneficial, and consistency is the most important factor. Your Svetness trainer can help you find the ideal session duration for your needs.

While the "best" time for an at-home workout depends on your individual preferences and schedule, the most important factor is consistency. Choose a time that you can stick to consistently, whether it's early morning, midday, or evening, and make it a regular part of your routine. Your Svetness trainer can help you determine the best time for your workouts based on your individual needs and preferences.