The Best Personal Trainers in Cayuta, NY

Christopher Kusznir has been a lifelong fitness lover. As a youth he excelled in martial arts and wrestling. As an adult he developed a passion for power lifting and yoga. His continued commitment to physical and mental wellness would ultimately culminate as he entered the rewarding world of personal training. What Chris discovered as a trainer was a love for helping clients become the best versions of themselves. He looks forward to starting the next journey with you??

I like health and wellness, keeping the body healthy. I have injuries of my own and like to help others with injury recovery and reaching their health goals

Hi my name is Nathan Rosenbloom. I am a former competitive gymnast and tennis player in the Rochester, NY area with only one goal-- Help indviduals succeed in changing life style habits and educating themselves with how to become more independent through fitness. I spent 3 years at the University of New England (Biddeford, Maine) in the Exercise Science program; Finishing up at SUNY College at Brockport with a Bachelor's degree in Kinesiology. My broad ranges of experiences related to where I've worked in the past and opportunities like Outward Bound where I've tested my ability to physically adapt, are all a part of what has created my willingness to assist others become the best versions of themselves. I can help the Svetness community become even better than what it is now by implementing not just what I've completed to help bring others success but also educate in a more applicable format in order to reinforce what we are doing is honest, true, and most of all....HARD work!

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. I am a Certified Personal Trainer through ISSA (International Sports Sciences Association) Cert. ID# 3920458. ISSA is an NCCA/DEAC Internationally Accredited Institute. The National Commission for Certifying Agencies (NCCA) and The Distance Education Accrediting Commission (DEAC) accredits our exams and practices. I assess someone’s fitness level and goals to customize effective results-driven exercise programs that are individualized to fit clients. I understand the essential components of anatomy, exercise technique, human movement, basic safety, and emergency procedures for exercise professionals. As a CPT through ISSA, I am able to educate clients when it comes to nutrition, diet trends, and supplementation. I also personal train with groups of clients, in the form of small group training. I use knowledge of human motivation and psychology to enhance the behavior change for clients and help create long-lasting change.

Coach Fab, is a working mother that resides in Temple. In 2015, she started a fitness journey that led to a total body transformation resulting in 60-pound weight loss. After people started seeing the positive changes in Coach Fab’s body, they contacted her wanting to know what she did and how she did it. Coach Fab, now a certified personal trainer, works for Svetness Fitness to help lead others on their path toward better health just like the one she took several years ago. Coach Fab said working on creating a healthier version of yourself should be an enjoyable process. She said people have busy lives with work, children and other responsibilities so meeting people at their home is a convenient way for people to get in better shape. “The process is not supposed to be stressful. The minute it becomes a stressful situation, it’s hard for the body to lose the weight. She truly believe that you have this innate potential to really overcome and change whatever it is that you struggle with,” Coach Fab said. Coach Fab is enthusiastic and is there with clients every step of the way.

Hello exercise community! Generating and maintaining optimum health has been a passion of mine since my college days. My education timeline includes a Bachelor of Science degree in Community Health from Montclair State University in NJ. A few years later I obtained my teaching certificate in Health Education and then a Master's degree in Teaching. My professional career was being employed as a Health teacher by two different public schools in NJ. My exercise history for the past several decades has been at local gyms. First, at the now defunct Xercise in Chester, NJ and then for the past 12 to years I've been a member at the Gold's Gym in Flanders. Work history: 1. Crunch Fitness, Hackettstown , NJ 2. GlassDoor Fitness, Long Valley , NJ 3. YMCA Basking Ridge, NJ Let's take this journey together to elevate your Health to new levels,

Hi! I am a fitness enthusiast and love hybrid training, including a combination of cardio, strength, yoga, and functional training into my routine. I am looking forward to getting you towards your goals!!

Hi- my name is James and I have been involved in fitness for over thirty years, of which the last several have been as a certified personal trainer. I am a certifed youth coach for football and lacrosse, both in the men’s & women’s game. I am passionate about fitness and helping others achieve their goals. Commitment, hard work and learning to believe in yourself are paramount for achieving your fitness goals and I look forward to working with you.

Friendly and energetic personal trainer with an eye for detail.

Hello my name is Derrick Burnside, I am 24 years old and have trained for 2 years with the general population of people across all of PA. Previously I have trained at PIanet Fitness which really gave me a lot of tools to help add to my training regimes, I worked with clients who want to primarily focus on weight lost and I also have trained clients who want to do more strength, and resistance training to build muscle. I currently am a trainer at the YMCA in Lampter Strausburg alongside with Svetness! I am ready to be the best trainer I can be for you if I am considered!

Hello, my name is Maria Julieta, and I have extensive experience in supporting and guiding individuals toward leading healthier lives.

Hi, I’m Amit, a coach dedicated to transforming lives through strength, discipline, and confidence. With 12 years of fitness coaching, I’m now focused on empowering a select group of ten clients at a time, people ready to revamp their health, mind, and body to unlock strength, muscle, and lasting confidence. My journey began as a high school athlete on soccer fields and cross-country tracks, but the army made fitness a way of life, instilling resilience and determination. I’ve pushed boundaries as a Broadway lead dancer, in discovering CrossFit’s transformative power in 2011, and as a Business Analyst balancing a mission-driven coaching path. As a CrossFit Trainer, I’m passionate about helping others achieve the seemingly impossible. In 2023, I reached new heights, competing in Men’s Physique and securing multiple podium finishes. Today, as strength conditioning and performance coach for the Pennsylvania Huntsmen Hockey team, I guide athletes to become stronger, faster, and more resilient in the gym and on the field. Ready to redefine your limits and build unshakable confidence? Let’s get started.

“Erin T. Allen is a dedicated fitness professional with extensive experience working with clients of all ages. A former gym owner, Erin specializes in crafting engaging fitness programs designed to enhance mobility and flexibility while effectively accelerating muscle growth and fat loss—all within a safe and supportive environment."

I believe that everyone is unique. Each client will get a customized workout based on their goals. I will do whatever it takes to help my clients reach their goals. Each day I wake up with happiness knowing that I can help people. I enjoy getting clients to their fitness destination. There's nothing that makes me happier than helping people with their fitness needs. Went to lock haven university to study exercise science. I then took the American council of exercise test. I have other certifications as well.

NASM Certified Personal Trainer focused on functional training to improve real-life movement, strength, and mobility. I prioritize Core4 work, cardio conditioning, primal movement patterns, and body axis control to help you build a solid, balanced, and resilient body. Let's create a program that moves with you, supports your lifestyle, and unlocks your best performance. "I'm not here to punish you — I'm here to hold you accountable with care. Together, we build healthy habits grounded in discipline, knowledge, and tools that fit your life — not guilt or shame." Elizabeth