



Our friendly
certified trainers in Crown Heights
Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

Meet Gwen
Hi there, nice to meet you. My name is Gwen, and I’ve been training one on one for 4 years now. Coming from a sports background, Fitness has always been a major part of my life, from training to throwing the javelin, weight, and hammer in college to now competing on a stage for Figure Bodybuildin...
- Certified by National Council on Strength & Fitness
- Expert in Weight Loss
- Expert in Cardio and Conditioning
- Expert in Strength Training

Meet Michele
Hi! I am Michele! I was born an raised in Baltimore, MD and still live in the area to this day! I am super passionate about living a full and healthy life and want to share that passion with others! Just a few of the ways I like to move, include running and love competing in races, and especially...
- Certified by The American Council on Exercise
- Expert in Plyometric
- Expert in Strength Training
- Expert in TRX

Meet Byshi
Byshi has dedicated his life to bettering others and changing their lives with the power of health and fitness. Byshi is passionate about helping others and overcoming the shortcomings that they may have. With certifications including ISSA ( International Sports Science Association) ,SCW Mat Pil...
- Certified by International Sports Sciences Association
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Bodybuilding
Everything you need in one place

Weight Loss

Weight Gain

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Aerobics Fitness

Competition Training

Sports Conditioning

Youth Fitness

Senior Fitness

Strength Training
hours of training completed
Some of Our friendly certified trainers
We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed
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Raven
4.9
28
Raven
4.9
28
- Functional Training
- Strength Training
- Functional Training
- Strength Training
Over 8 years of experience in the fitness industry.
Cynara C
Raven was great! Patient and thoughtful in her approach to getting to know what my body can do today. Really promising start.
Brendon G
Really good first workout!
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Roosevelt
5
76
Roosevelt
5
76
- Self Defense
- Strength Training
- Athletic Training
- Cardio and Conditioning
- Football
- Holistic Training
- Plyometric
- Self Defense
- Strength Training
- Athletic Training
- Cardio and Conditioning
- Football
- Holistic Training
- Plyometric
Passionate fitness trainer dedicated to helping clients achieve their health and wellness goals. Certified in various training modalities, specializing in personalized workout plans, nutrition guidance, and motivation. Committed to fostering a positive and empowering fitness journey for individuals of all fitness levels.
Colette F
Great workout as usual
Colette F
Always a great work out!!!
Colette F
Awesome upper body workout
Colette F
An amazing workout followed by great stretching. Roosevelt is a great teacher!!!
Melissa M
Showed up w equipment and a plan (tho the app misled him to thinking it was only one person) was just overall, really encouraging and did a great routine with us. Looking forward to working w him.
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Tre
5
10
Tre
5
10
- Football
- Functional Training
- HIIT training
- Strength Training
- Athletic Training
- Cardio and Conditioning
- Endurance Training
- Football
- Functional Training
- HIIT training
- Strength Training
- Athletic Training
- Cardio and Conditioning
- Endurance Training
southern boy from Tn with a background in sports training ranging from football, track and martial arts all the way to bodybuilding. I have been playing sports since the age of 6 and training at 13. I also have a yoga background as well.
Rene D
Tre was awesome, very informative and positive. Great experience.
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Helen
4.9
68
Helen
4.9
68
- Weight Loss
- Yoga
- TRX
- Plyometric
- Strength Training
- Endurance Training
- HIIT training
- Pilates
- Aerobic Fitness
- Cardio and Conditioning
- Weight Loss
- Yoga
- TRX
- Plyometric
- Strength Training
- Endurance Training
- HIIT training
- Pilates
- Aerobic Fitness
- Cardio and Conditioning
I am a professional contemporary ballet dancer that moonlights as a fitness trainer. I am fully trained in Cardio Barre Technique, kickboxing, stretching, Pilates and core conditioning. I truly believe in allowing yourself to have good training days and not-so-great training days--it's all part of the process, keeping the balance between your mind+body connection. My sessions are challenging and uplifting at once adjusting the level according to your needs. Are you thinking happy, positive, reaffirming thoughts? It's not always easy. So when the negative self-talk creeps in, we will check it and change it together. I won't let you give up! I will push you to your edge in a fun, filled atmosphere with an amazing music playlist!
Natasia H
she's the best at listening, tailoring (sometimes right on the spot).
Natasia H
much better match, felt she heard me and listened, understood its not about the weight issue yet, it's getting my body to move with wider range of motion. Then she tailored to what's best for me.
Morris S
Finished my first session, was really good! The trainer was very helpful and understanding.
Heather
Helen is a great trainer! She is really dedicated, and wants to see you achieve your goals. Helen’s trainings are challenging, but do not leave you completely sore and hating exercise. On days that I am not training with Helen, she gives me homework assignments and checks to make sure I am keeping up with them. Helen also gives tips on proper nutrition. Overall, I am really enjoying my sessions with Helen.
Alexis M
Helen is a motivator. She does not accept excuses. One of the nicest and most honest people I have ever met.
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Jason
5
42
Jason
5
42
- Functional Training
- HIIT training
- Plyometric
- Strength Training
- Weight Loss
- Athletic Training
- Endurance Training
- Functional Training
- HIIT training
- Plyometric
- Strength Training
- Weight Loss
- Athletic Training
- Endurance Training
Growing up and being raised in Brooklyn NY was very tough and i delt with a lot of Adversity and Short comings but i delt with the situations being strong minded and determined for success. Growing up as a Child i was rather skinny,but as i got into my teens my body weight increased drastically and i became very insecure about myself physically and Emotionally and it brought mw into a very depressing stage in life. I was over weight from ages 12 to 18 then at 19 i found my path into fitness which really made me better person. I became not only stronger physically but mentally as well because there is no separation between that at all. Fitness became my lifestyle for the pass 15yrs and it's been nothing but greatness. Loving yourself and having a high level of confidence equates to a very successful life and a strong mind set..
Sundar A
Very informative and knowledgeable, show the right amount of enthusiasm that I am looking for.
Rachael P
workout was great and Jason is respectful.
Shanika
Jason has great communications skills, he was very informative about the exercises we were doing, the benefits of each exercise and what area it targets. I loved that he worked out with me as a oppose to just giving instructions on each workout, it was most helpful especially when I became tired. He showed concerned about my well-being as well.
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Isiah
4.9
108
Isiah
4.9
108
- Strength Training
- Weight Loss
- Bodybuilding
- Crossfit
- HIIT training
- Strength Training
- Weight Loss
- Bodybuilding
- Crossfit
- HIIT training
Isiah was born and raised in Brooklyn, NY. He was involved in soccer, basketball and baseball. Towards the end of Jr. High School, he enrolled in Shotokan Karate where he trained and acquired his black belt. After college, his weight bounced back and forth until he committed to maintaining his shape all year round. As his training style evolved from trial and error, he noticed that people confided in him about their fitness goals often. This compelled him to become certified to reach out and help as many people as possible. He specializes in bodybuilding and calisthenics as he continues to venture deeper into the fitness world.
Lyvette B
Isaiah is the best, in our short time together I have become stronger and more flexible in my hips. He definitely knows his stuff .
Lyvette B
Another excellent session
Patricia M
intense and challenging
Patricia M
Friendly, easy going and firm all at the same time. Great first meeting.
Joe D
Isiah is a complete professional I loved working out with him I'm looking forward to this journey, he's very motivating A++++
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Ann
5
3
Ann
5
3
- Yoga
- Aerobic Fitness
- Cardio and Conditioning
- HIIT training
- Plyometric
- Strength Training
- Weight Loss
- Yoga
- Aerobic Fitness
- Cardio and Conditioning
- HIIT training
- Plyometric
- Strength Training
- Weight Loss
I strongly adhere to the idea that everyone's fitness journey is different, and the journey is truly one that is not a straight path. As both a fitness specialist (personal training, cycling, and group fitness), and a former classroom ty, I have extensive experience with meeting learners "where they are" as opposed to clinging to my own expectations. I believe closely listening to clients, changing up routines, and constant self-evaluation make teaching and training the best jobs in the world.
Debbie L
Ann was great and fun to work with. She is respectful and good at what she does.
Sarah S
She was so great and encouraging! Made me feel very comfortable and capable. I highly recommend.
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Karen
5
194
Karen
5
194
- Bodybuilding
- Cardio and Conditioning
- Endurance Training
- HIIT training
- Weight Loss
- Bodybuilding
- Cardio and Conditioning
- Endurance Training
- HIIT training
- Weight Loss
Fitness is embedded in me. I started my fitness journey back in 2017, and I lost 65lbs naturally. Working out, makes me a better individual. With that, I'm so passionate about helping others achieve their goals. I am a bodybuilder, and I enjoy strength training as well as HIIT. Along with training others, I am also a licensed Cosmetologist. Doing hair, also is another passion of mine. It all is connected to me. Helping others feel better about themselves through training, and their appearances. Along with being a NASM certified trainer, I am also a NASM certified weight loss specialist.
Katrina W
Very challenging but well worth it.
Kavita P
Such a great session!! I love Karen's energy! looking forward to more!!
Nykia J
Great 1st session. Looking forward to more!
Sharon G
very good workout we worked on the lower body and legs !! Whew!!! I felt every bit of it !! I love my trainer she's a gem!!!! Always upbeat and positive !!!
Sharon G
i truly love Karen she is such a beautiful soul. uplifting and energetic is she
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Jason
5
2
Jason
5
2
- Weight Loss
- Bodybuilding
- Endurance Training
- Holistic Training
- Strength Training
- Athletic Training
- Basketball Training
- Weight Loss
- Bodybuilding
- Endurance Training
- Holistic Training
- Strength Training
- Athletic Training
- Basketball Training
With over 30 years of success as an entrepreneur, business leader, and fitness expert, Jason Safford has helped hundreds of small businesses, professional firms, and executives transform their lives and businesses through elite personal coaching. His holistic approach focuses on achieving balance in all areas of life, including physical, emotional, mental, and spiritual health, leading to greater success in both your personal and professional life.
Jessica M
Great first session with Coach J !
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Winston
5
76
Winston
5
76
- Weight Loss
- HIIT training
- Plyometric
- Strength Training
- Cardio and Conditioning
- Endurance Training
- Athletic Training
- Weight Loss
- HIIT training
- Plyometric
- Strength Training
- Cardio and Conditioning
- Endurance Training
- Athletic Training
With 13 years experience (6 years in Mid City Gym in Midtown Manhattan and 7 years independent training) I have extensive experience in Special Injury, Plyometrics, Calisthenics Elderly community as well as Strength, endurance and weight loss training
Jessica W
Winston is a God send
Amanda H
week 3: kicked my butt again today, in a good way. always building on the week before. discussed good habits to carry throughout the week. this session gave me alot of encouragement to put in just a little more effort throughout the week to see more gains in the next session. looking forward to week 4. Thanks Winston!
Amanda H
Winston was very encouraging and was able to tell when to give me a push and when I needed a break. He started out getting to know more about my history and daily life, and used that knowledge to assess where to begin. When giving me tasks to complete he observed to see how far I could push myself naturally. I liked that style of training because I wasn't focused on the number of reps, but just putting in the work and letting him tell me when to stop or stopping when I felt I reached my limit. Often my personal limit exceeded his expectation and he encouraged me by letting me know. Looking forward to pushing harder and getting stronger in my next sessions with Winston. Thank you!
Keir S
Exceptional trainer. Very patient and understanding. Knows his craft to the max. Appreciate his support also
Ashley N
Amazing, Encouraging and patient
Kenneth G
Great Session. Winston is the best
Kenneth G
Punctual and knowledgeable. Great patience and awesome at directions and cues.
April F
I had a great time, and I ate a nice, healthy snack/meal after my workout. I feel positive.
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Jonathan
5
169
Jonathan
5
169
- HIIT training
- Strength Training
- Weight Loss
- Cardio and Conditioning
- Functional Training
- HIIT training
- Strength Training
- Weight Loss
- Cardio and Conditioning
- Functional Training
Before getting into personal training I was a NYC bike messenger for 6 years in my early 20s. Pushing the limits of my physical capabilities in the streets of New York delivering packages in a high stress, high stakes, very dangerous, and time sensitive manner. I was able to adapt my physical attributes that I had learned when I was a kid. From my experience playing competitive sports like basketball, baseball, track & field, I learn the fundamental principles of how important it is to stay in shape in order to interact with the physical world. I then pursued an interest in helping people get into shape and help them have a better relationship with their body. Getting my education at FPTI (Focus Personal Training Institute) and certified with ISSA (International Sports Science Association) I've been a personal trainer for 4 year.
John T
great job. getting back to the basics
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Trey
4.9
188
Trey
4.9
188
- Functional Training
- Functional Training
Hello and thank you for stopping by to read a little about me and my training background! My fitness endeavors in the U.S. Army, my passion for the regimen, an adeptness to the philosophy, physical demand, and strong will to succeed , led me to believe I would make an ideal personal trainer. 22 years into my career, I'm proud of my accomplishments, and my impact upon my community. I wish to help every person I come into contact, to achieve their fitness dreams by providing expert techniques and knowledge. I wish you the best in your pursuit of a sound body and confidence beyond measure, in your abilities you will learn with me or another great Svetness Trainer! Have a wonderful day! Certifications: NASM CPT Weight Loss Spec Perf Enhancement Spec Fitness Nutrition Spec Pre-Post Natal Spec Senior Fitness Spec Expertise: Weight Loss Strength Training Aerobic Fitness Endurance Training Functional Training Athletic Training Cardio & Conditioning
Justine M
Excellent. Focused in on new areas. Thanks!
Justine M
Just had an incredible personal training session—one of the best yet. It felt completely tailored to my body and goals, with every movement intentional and purposeful. Trey didn’t just go through the motions; he really honed in everything. Thanks!
Justine M
Efficient. Helpful. Informational. Trey is great!
Salami B
This guy knows his stuff!
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Elena
4.9
35
Elena
4.9
35
- Zumba
- Cardio and Conditioning
- Pilates
- Yoga
- Aerobic Fitness
- Zumba
- Cardio and Conditioning
- Pilates
- Yoga
- Aerobic Fitness
I have a 20+ years experience in gymnastics, dance, fitness. My primary areas of teaching are fitness exercise, stretch, yoga and breathing
Reina M
Thank you for the wonderful session! Really enjoyed training with Elena
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Ildiko
5
77
Ildiko
5
77
- HIIT training
- Holistic Training
- Strength Training
- Weight Loss
- Endurance Training
- Functional Training
- HIIT training
- Holistic Training
- Strength Training
- Weight Loss
- Endurance Training
- Functional Training
Ildiko Scott is a Certified Personal Trainer , Corrective Exercise Specialist, Fitness Nutrition Specialist and a Health and Fitness Professional. She had been struggling with her weight and health for 29 years. 10 years ago she made drastic lifestyle changes and lost 50 lb and turned her weight and health problems around. In the process Ildiko fell in love with exercise, healthy eating and become a Certified Personal Trainer, did a lot of studying and experimenting on nutrition and lifestyle. She is a firm believer that safe and sound exercise, good, healthy nutrition and a good night sleep can change your life. Ildiko has almost a decade of experience helping people to lose weight, change their body composition, improve their daily living, find a balanced diet what works for them, help motivate them, become ache and pain free, improve their cardiovascular capacity and have a better and healthier life in general. She, herself has a very healthy lifestyle, diet and exercise routine that keeps her going and sets an example to her friends, family and clients. Ildiko, has a passion for health, fitness and Hungarian Folk Dancing, that she has been practicing since 2011. Her philosophy is Body Mind Balancing. "The body is the visible soul and the soul is the invisible body. The body and soul are not divided anywhere, they are parts of each other, and they are parts of one whole." OSHO
Mike
I have been working with Ildiko for 5 weeks and it has been awesome. She changes the workouts keeping them fresh and interesting and is really in tune with what i need. She is awesome!
Alex
Iidiko was a fantastic trainer who hugely helped me strengthen, condition and improve flexibility in a way that significantly moved me toward my fitness goals. She combines innovative, body weight exercises of varying intensity that always leave you feeling you’ve had a thorough workout.
Alexander C
hard work and great session
Anna x
Ildiko is responsible and professional. Very happy with her service!
Mona
I love working out with Ildiko, she is patient, knowledgeable, organized, seriouse about her job and caring. She even saty longer to finish my work out for the day. Every question that I ask her, she spends time and do research to find me the best answer. She is a great health mentor as well. I’m learning a lot from her. She is always available to respond to my questions. I highly recommend her.
Megan
Was a great experience working with Ildiko. Will definitely continue.
Sana
Ildiko is amazing. She is very knowledgeable and encouraging. Each workout is different and never boring. She pushes me to do more. In the past 3 months I have gotten stronger, lost inches and my clothes fit better. I highly recommend Ildiko. She is the best.
Dana
I've been training with Ildiko a few months now and she's honestly the best thing that happened on my fitness journey. She's considerate to certain pain points I have in my body, but always pushes me just enough to try harder and be better. Ildiko's attention to detail is also fantastic -- the number of times she's told me to change how I stand or hold something to get maximum effects is countless.
Ben L
Lldiko is patient and very professional. She customly designs my training towards my goal. I strongly recommend her.
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Michael
5
56
Michael
5
56
- TRX
- Weight Loss
- Bodybuilding
- HIIT training
- Plyometric
- Strength Training
- TRX
- Weight Loss
- Bodybuilding
- HIIT training
- Plyometric
- Strength Training
Hello everyone! My name is coach Mike,born and raised in Queens,NY. I’ve been a certified personal trainer for the past 6 and a half years . I also have have my nutrition certification through precision nutrition. My fitness journey started in my early teens ,14 exactly .I weighed over 320lbs and lost around 130 in a about 2 years and never looked back . Im here to help you become the strongest version of yourself ! With consistency you can overcome any obstacle that’s placed in front of you :
Siekeem C
good at training but lack of communication
Siekeem C
Great trainer, focuses on what I need specifically while also taking into consideration the damage my body already has
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