The Best Personal Trainers in Gowanus, NY

Passionate fitness trainer dedicated to helping clients achieve their health and wellness goals. Certified in various training modalities, specializing in personalized workout plans, nutrition guidance, and motivation. Committed to fostering a positive and empowering fitness journey for individuals of all fitness levels.

I strongly adhere to the idea that everyone's fitness journey is different, and the journey is truly one that is not a straight path. As both a fitness specialist (personal training, cycling, and group fitness), and a former classroom ty, I have extensive experience with meeting learners "where they are" as opposed to clinging to my own expectations. I believe closely listening to clients, changing up routines, and constant self-evaluation make teaching and training the best jobs in the world.

I am a professional contemporary ballet dancer that moonlights as a fitness trainer. I am fully trained in Cardio Barre Technique, kickboxing, stretching, Pilates and core conditioning. I truly believe in allowing yourself to have good training days and not-so-great training days--it's all part of the process, keeping the balance between your mind+body connection. My sessions are challenging and uplifting at once adjusting the level according to your needs. Are you thinking happy, positive, reaffirming thoughts? It's not always easy. So when the negative self-talk creeps in, we will check it and change it together. I won't let you give up! I will push you to your edge in a fun, filled atmosphere with an amazing music playlist!

Over 8 years of experience in the fitness industry.

southern boy from Tn with a background in sports training ranging from football, track and martial arts all the way to bodybuilding. I have been playing sports since the age of 6 and training at 13. I also have a yoga background as well.

Before getting into personal training I was a NYC bike messenger for 6 years in my early 20s. Pushing the limits of my physical capabilities in the streets of New York delivering packages in a high stress, high stakes, very dangerous, and time sensitive manner. I was able to adapt my physical attributes that I had learned when I was a kid. From my experience playing competitive sports like basketball, baseball, track & field, I learn the fundamental principles of how important it is to stay in shape in order to interact with the physical world. I then pursued an interest in helping people get into shape and help them have a better relationship with their body. Getting my education at FPTI (Focus Personal Training Institute) and certified with ISSA (International Sports Science Association) I've been a personal trainer for 4 year.

Isiah was born and raised in Brooklyn, NY. He was involved in soccer, basketball and baseball. Towards the end of Jr. High School, he enrolled in Shotokan Karate where he trained and acquired his black belt. After college, his weight bounced back and forth until he committed to maintaining his shape all year round. As his training style evolved from trial and error, he noticed that people confided in him about their fitness goals often. This compelled him to become certified to reach out and help as many people as possible. He specializes in bodybuilding and calisthenics as he continues to venture deeper into the fitness world.

I have a 20+ years experience in gymnastics, dance, fitness. My primary areas of teaching are fitness exercise, stretch, yoga and breathing

I have a personal training history of almost a decade. I first interested in fitness as post-trauma training. Enhancing flexibility and muscular strength of injured individuals. Throughout my journey in fitness I worked with clients/ individuals whose goals were weight loss so added skills and knowledge to myself and I believe nutrition plays the key role. That's why I got trained in nutrition and as a person coming from Mediterranean culture, I also like cooking. Ready to help you with your goals and to create a feastable but goal oriented diet.

Hello, My name is Tori Joseph I am a Personal Trainer for 6 years. I've also been into fitness since in my adolescent years and competed in sports such as Track & Field, Basketball, and Boxing.

Ken Ford has been in the Fitness Industry for over 30yrs. He holds National Academy of Sports Medicine certifications in Corrective Exercise, Sports Nutritionist, Behavioral Change and Weight lose Specializations. As a Behavioral Change Specialist Ken has been able to effect change in individuals who happens to struggle with food addiction as well as undesired weight gain/obesity, by providing coaching in demystifying food Label Reading, assistance in setting up clients kitchen space for success by identification of “Red Flag” foods, meal prep guidance, as well as a food shopping excursion . Ken headed up Spa Lady’s Fitness Department from 2009 to 2014 a exclusive women’s Fitness Facility in S. Orange New Jersey. Ken’s Health & Wellness Philosophy is “ Your workouts are are only as successful as you are Nutritionally Supported” “Change your mind & the Body will follow” as well as “Abs are created in the Kitchen, not the Gym” Having been in the Service Industry most of his life, client satisfaction is Ken’s driving motivation.

Ildiko Scott is a Certified Personal Trainer , Corrective Exercise Specialist, Fitness Nutrition Specialist and a Health and Fitness Professional. She had been struggling with her weight and health for 29 years. 10 years ago she made drastic lifestyle changes and lost 50 lb and turned her weight and health problems around. In the process Ildiko fell in love with exercise, healthy eating and become a Certified Personal Trainer, did a lot of studying and experimenting on nutrition and lifestyle. She is a firm believer that safe and sound exercise, good, healthy nutrition and a good night sleep can change your life. Ildiko has almost a decade of experience helping people to lose weight, change their body composition, improve their daily living, find a balanced diet what works for them, help motivate them, become ache and pain free, improve their cardiovascular capacity and have a better and healthier life in general. She, herself has a very healthy lifestyle, diet and exercise routine that keeps her going and sets an example to her friends, family and clients. Ildiko, has a passion for health, fitness and Hungarian Folk Dancing, that she has been practicing since 2011. Her philosophy is Body Mind Balancing. "The body is the visible soul and the soul is the invisible body. The body and soul are not divided anywhere, they are parts of each other, and they are parts of one whole." OSHO

Great to Meet You! I'm Emmanuel Uribe, a 5+ year vet in the fitness industry. I began my training journey at a young age participating in over a decade of swimming and judo training. Early in high school, I also began developing strength and hypertrophy training. Once in college, I applied for my NASM cert, and once received it, I have worked with wonderful people from Boston to NYC. I've learned to specialize in building personal relationships with my clients through functional training. I approach fitness holistically, helping my clients apply healthy habits in pursuit of a balanced lifestyle. While I focus mostly on 1on1 private training, I have the capacity for virtual training and online programming. If you feel you could benefit from: -Improved Energy -Positive Self-Image -Building Intrinsic Motivation Feel free to reach out. See you on the next lap of your fitness journey!

Hello and thank you for stopping by to read a little about me and my training background! My fitness endeavors in the U.S. Army, my passion for the regimen, an adeptness to the philosophy, physical demand, and strong will to succeed , led me to believe I would make an ideal personal trainer. 22 years into my career, I'm proud of my accomplishments, and my impact upon my community. I wish to help every person I come into contact, to achieve their fitness dreams by providing expert techniques and knowledge. I wish you the best in your pursuit of a sound body and confidence beyond measure, in your abilities you will learn with me or another great Svetness Trainer! Have a wonderful day! Certifications: NASM CPT Weight Loss Spec Perf Enhancement Spec Fitness Nutrition Spec Pre-Post Natal Spec Senior Fitness Spec Expertise: Weight Loss Strength Training Aerobic Fitness Endurance Training Functional Training Athletic Training Cardio & Conditioning

Growing up and being raised in Brooklyn NY was very tough and i delt with a lot of Adversity and Short comings but i delt with the situations being strong minded and determined for success. Growing up as a Child i was rather skinny,but as i got into my teens my body weight increased drastically and i became very insecure about myself physically and Emotionally and it brought mw into a very depressing stage in life. I was over weight from ages 12 to 18 then at 19 i found my path into fitness which really made me better person. I became not only stronger physically but mentally as well because there is no separation between that at all. Fitness became my lifestyle for the pass 15yrs and it's been nothing but greatness. Loving yourself and having a high level of confidence equates to a very successful life and a strong mind set..