



Our friendly
certified trainers in Harrison
Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

Meet Gwen
Hi there, nice to meet you. My name is Gwen, and I’ve been training one on one for 4 years now. Coming from a sports background, Fitness has always been a major part of my life, from training to throwing the javelin, weight, and hammer in college to now competing on a stage for Figure Bodybuildin...
- Certified by National Council on Strength & Fitness
- Expert in Weight Loss
- Expert in Cardio and Conditioning
- Expert in Strength Training

Meet Michele
Hi! I am Michele! I was born an raised in Baltimore, MD and still live in the area to this day! I am super passionate about living a full and healthy life and want to share that passion with others! Just a few of the ways I like to move, include running and love competing in races, and especially...
- Certified by The American Council on Exercise
- Expert in Plyometric
- Expert in Strength Training
- Expert in TRX

Meet Byshi
Byshi has dedicated his life to bettering others and changing their lives with the power of health and fitness. Byshi is passionate about helping others and overcoming the shortcomings that they may have. With certifications including ISSA ( International Sports Science Association) ,SCW Mat Pil...
- Certified by International Sports Sciences Association
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Bodybuilding
Everything you need in one place

Weight Loss

Weight Gain

Body Building

Aerobics Fitness

Competition Training

Sports Conditioning

Youth Fitness

Senior Fitness

Strength Training
hours of training completed
Some of Our friendly certified trainers
We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed
-
Anthony
5
158
Anthony
5
158
- Strength Training
- Strength Training
My name is Anthony Gilmore, I have been certified as a Personal Trainer since August 2014. I reside in Westchester County and am enthusiastic about training clients in my area. My certification is through a company called World Instructor Training School (WITS). In order to receive a WITS certificate, I underwent two months of in-class lectures, practical instruction, a final exam, and a 40-hour internship. I have renewed my WITS certificate four times, in which I fulfilled the 10 Continuing Education courses (CECs) through each cycle. I am, and have been, a long time practitioner of exercise training. Thus far, I specialize in strength training and cardiovascular exercise. I am a lifelong, dedicated athlete; I have experience playing college level lacrosse, football, basketball, downhill skiing, baseball, mountain biking, and soccer. I also have experience in instructing activities such as hiking, Tai Chi, Qi Gong, and yoga. I currently teach a weekly class in Qi Gong exercise training.
Jeanette W
Great strength training and yoga with Tony.
Jeanette W
Great cardio and bike with Tony
Jeanette W
Great session with Tony.
Jeanette W
Great yoga and strength training with Tony. Be
Jeanette W
Great session with Tony.
Jeanette W
Awesome session with Tony.
Jeanette W
Great yoga and strength training with Tony.
Jeanette W
Great session of Tai Chi and bike riding with Tony. 🙏🙌👍😊
Jeanette W
Great yoga and strength training with Tony.
Jeanette W
Great basketball game and bike riding with Tony.
Jeanette W
Great basketball and bike riding with Tony.
Jeanette W
Great yoga and strength training session. thank you Tony!
Jeanette W
Great strength training and Ti Chi with Tony.
Jeanette W
Great yoga and cardio session with Tony.
Jeanette W
Great session of yoga and strength training.
Jeanette W
Great yoga and strength training exercises with Tony.
Jeanette W
Great session with Tony doing Ti Chi and basketball.
Jeanette W
Great session with Tony as usual. I love our sessions.
Jeanette W
Another great session with Tony.
Jeanette W
Great strength training and cardio with Tony.
Jeanette W
Great Ti Chi and basketball with Tony.
Jeanette W
Great session with Tony. I love doing Yoga and riding the bike.
Jeanette W
Great training session with Tony.
Jeanette W
Great job. I loved the Ti Chi and Basketball.
Jeanette W
great yoga and strength training with Tony today.
Jeanette W
Great job! I loved the strength training and ti chi.
Jeanette W
Great yoga, bike riding and stretch outs.
Jeanette W
Great cardio and strength training with Tony today.
Jeanette W
I loved the strength training exercises we did yesterday. 🙏👏
Jeanette W
I enjoyed the yoga and warm up exercises.
Jeanette W
Awesome training session.
Jeanette W
Great training session. I enjoy our stretch out and basketball playing.
Jeanette W
Awesome yoga and workout.
Jeanette W
Great workout and fun basketball playing
Jeanette W
Great session.🙏👍
Jeanette W
great training session!
Jeanette W
Great session with Tony.
-
Penelope
5
93
Penelope
5
93
- Aerobic Fitness
- Functional Training
- HIIT training
- Zumba
- Aerobic Fitness
- Functional Training
- HIIT training
- Zumba
I have a Zumba Fitness background along with a health and wellness certification and a wholistic approach to personal training. Fitness is a whole mind, body and spirit connection, a lifestyle. I have a Bachelor’s Degree in Exercise Science and have always wanted to help others capture the change they seek. Zumba Fitness has given me a diverse fitness palette. My health and wellness coaching has helped me to bridge my personal training, group fitness and lifestyle wellness. If you are after change, then we can work hard together to see those changes come to fruition.
Jackie F
Amazing workout - Penelope challenges me more than ever, but with humor and sensitivity too.
Jackie F
Penelope Benjamin is wonderful! She is caring, motivating, challenging, and very fun to work with and learn from.
Jackie F
Penelope has excellent technique, is thoughtful, sensitive and yet challenging!
Dorothy C
Penelope is wonderful and positive.
Jackie F
Penelope's always caring, sensitive, professional. she gets me to work harder than I think I can, and we have lots of laughs too. she is fantastic!
Jackie F
Penelope is always sensitive to me, upbeat and supportive, and challenges me in the best possible way. I do things that I didn't think I could!! She is a godsend.
Jackie F
Great session - great prescription for me to mix cardio intervals and targeted muscle work. Fun, caring, challenging, motivating = Penelope
Adra P
FABULOUS VERY PROFESSIONAL
Antoinette G
i felt like I was worked out well, especially my upper body.
Antoinette G
Penelope did a good job of assessing where I am right now. I'm hopeful that this will support my process
-
Oscar
4.8
20
Oscar
4.8
20
- Weight Loss
- Functional Training
- HIIT training
- Strength Training
- Track and Field
- Weight Loss
- Functional Training
- HIIT training
- Strength Training
- Track and Field
Oscar Kemjika is a highly accomplished fitness professional with over 17 years of experience in the health and wellness industry. Born and raised in the Bronx, New York, of Nigerian descent, Oscar’s journey in fitness is deeply rooted in his background as a collegiate track athlete, specializing in the 800m event. He holds a bachelor’s degree in Exercise Science from Lehman College and is a National Academy of Sports Medicine (NASM) certified Personal Trainer. In addition to his foundational certification, Oscar has earned advanced credentials, including Performance Enhancement Specialist (PES), Fitness Nutrition Specialist (FNS), Corrective Exercise Specialist (CES), and Golf Fitness Specialist (GFS), showcasing his commitment to holistic fitness and performance development. Throughout his career, Oscar has worked with a diverse clientele, including high school to collegiate student-athletes, seniors aged 57 to 90, and elite performers, providing tailored fitness programs that prioritize injury prevention, performance optimization, and long-term health. As a health and wellness professional, he is dedicated to empowering individuals and communities through fitness education, mentorship, and innovative programming. Whether designing corrective exercise plans, enhancing sports performance, or fostering personal growth through fitness, Oscar’s expertise and passion have made him a trusted leader in the fitness industry.
Rakeisha M
Oscar is a great trainer!
Saimone W
I like Oscar he was supportive and encouraging
Chiachi C
Oscar is professional. We had a good time working out. I did so much better than my 1st time.
Chiachi C
It was simple but intense. I go over my limit. I will do better next time
Randy G
Overworked me a little. I have been barely able to move most of the day today.
Linda H
Great, added cardio like I asked and even had my back cracking during the stretch
-
Evan
5
11
Evan
5
11
- Holistic Training
- Strength Training
- Cardio and Conditioning
- Endurance Training
- Functional Training
- HIIT training
- Athletic Training
- Holistic Training
- Strength Training
- Cardio and Conditioning
- Endurance Training
- Functional Training
- HIIT training
- Athletic Training
ISSA CPT • Marathoner • Hybrid Athete Orginally from New Jersey, I grew up playing lots of sports, including baseball, basketball and tennis, and somehow ended up going to college at Baldwin Wallace to become an actor! Since then, I've reignited my love for fitness, running a few half marathon, a marathon, and training for a HYROX race.
Stephanie H
Good trainer and a good workout!
-
Shasta
5
5
Shasta
5
5
- Strength Training
- Weight Loss
- Aerobic Fitness
- Cardio and Conditioning
- Endurance Training
- Functional Training
- HIIT training
- Strength Training
- Weight Loss
- Aerobic Fitness
- Cardio and Conditioning
- Endurance Training
- Functional Training
- HIIT training
Cyclist (road and mountain), runner, weight lifter and mother of 2 teens. lifelong NYC resident interested in health, botany, film and literature.
Eun A
Thank you so much for the exciting lesson
Eun A
Always fun and highly recommended
Eun A
She's amazing, friendly, and the class is fun
-
Joseph
5
118
Joseph
5
118
- Functional Training
- Kettlebells
- Strength Training
- Weight Loss
- Athletic Training
- Cardio and Conditioning
- Endurance Training
- Functional Training
- Kettlebells
- Strength Training
- Weight Loss
- Athletic Training
- Cardio and Conditioning
- Endurance Training
As a native to Queens, I seek to serve my community and help individuals achieve their fitness goals. Though I work with all ages and demographics, I have a high success rate with special needs clients. I am an avid proponent of building muscle and strengthening the core so that my clients can consitantly enjoy a healthy life.
Daniel H
thanks for a great session!
Sundar A
great session, Joe is always changing things up inventing new ways to keep pushing me and to keep the gains increasing. I am so much stronger know and have the tools to keep it up.
-
David
4.4
7
David
4.4
7
- Weight Loss
- Strength Training
- HIIT training
- MMA
- Self Defense
- Cardio and Conditioning
- Weight Loss
- Strength Training
- HIIT training
- MMA
- Self Defense
- Cardio and Conditioning
10+ years helping people reach their full potential in fitness
Danielle F
David was excellent! very kind, professional, and knowledgeable in his field. He put ne to work straight away. I look forward to continuing to train with him
-
Charles
4.7
144
Charles
4.7
144
- Strength Training
- TRX
- Weight Loss
- Aerobic Fitness
- Athletic Training
- Functional Training
- HIIT training
- Strength Training
- TRX
- Weight Loss
- Aerobic Fitness
- Athletic Training
- Functional Training
- HIIT training
I believe that everyone is unique. Each client will get a customized workout based on their goals. I will do whatever it takes to help my clients reach their goals. Each day I wake up with happiness knowing that I can help people. I enjoy getting clients to their fitness destination. There's nothing that makes me happier than helping people with their fitness needs. Went to lock haven university to study exercise science. I then took the American council of exercise test. I have other certifications as well.
Corey C
always a great time with Charles!!! Already feeling sore!!
Ariel D
charles was personable, friendly conversation kept me from focusing on the reps, burning or time left, good demonstration and form correcting, lots of encouragement throughout
-
Mehdi
5
36
Mehdi
5
36
- MMA
- Self Defense
- Strength Training
- Athletic Training
- Cardio and Conditioning
- Crossfit
- Endurance Training
- MMA
- Self Defense
- Strength Training
- Athletic Training
- Cardio and Conditioning
- Crossfit
- Endurance Training
2012 judo Olympian and coach with more than 10 year experience as a certified personal trainer and fitness coach. I strive to help individuals believe in themselves, gain confidence and atcheive their goals.
Alberto C
Mehdi he is a great trainer in my opinion
Alberto C
Excellent trainer and very professional
Alberto C
Mehdi he very professional and a great trainer.
Alberto C
Malki is great trainer in my opinion
Alberto C
He is a great trainer
-
Irina
5
2
Irina
5
2
- Kettlebells
- Strength Training
- TRX
- Weight Loss
- Cardio and Conditioning
- Endurance Training
- Functional Training
- Kettlebells
- Strength Training
- TRX
- Weight Loss
- Cardio and Conditioning
- Endurance Training
- Functional Training
Irina has been training in the gym since she was 16 years old. She knows first hand how difficult it is to lose weight and how rewarding it is to lose it and keep it off! Irina has experienced how life can get in the way of progress and how to find solutions amid chaos. Since 2016, Irina has been guiding her clients on their path of wellness through exercise and lifestyle changes. Her current experience & certifications include the following populations: •Weight-Loss •Strength & Muscle Gain •Youth Populations •Pre/Post-Natal •Corrective Exercise •Pre/Post Injury
Jessica M
Always a great session with Irina
Jessica M
First session with Irina went really well! She's great! We spoke more in debt about my goals and did some training as well to figure out what works best! can't wait to work hard and see results! :)
-
Lam
5
54
Lam
5
54
- HIIT training
- Plyometric
- Strength Training
- Athletic Training
- Basketball Training
- Football
- Functional Training
- HIIT training
- Plyometric
- Strength Training
- Athletic Training
- Basketball Training
- Football
- Functional Training
I grew up playing all different kinds of sports and got into weight training for athletic performance. my playing days are over but my love for always being the best I can be is still a driving motivation for me to train. I enjoy helping people better their quality of living through health and wellness adaptations.
Clara A
10/10 loved it. Lam is great.
Clara A
love the energy and enthusiasm. would like much more feedback on form
Clara A
3/4/24 Lam was great! My only concern (about Svetness NOT Lam) would be that information was not communicated to my trainer about me not having equipment. Lam rebounded and was able to make it work - saved the day to be honest. Excited to continue to work with Lam. 10/10
-
Trey
4.9
188
Trey
4.9
188
- Functional Training
- Functional Training
Hello and thank you for stopping by to read a little about me and my training background! My fitness endeavors in the U.S. Army, my passion for the regimen, an adeptness to the philosophy, physical demand, and strong will to succeed , led me to believe I would make an ideal personal trainer. 22 years into my career, I'm proud of my accomplishments, and my impact upon my community. I wish to help every person I come into contact, to achieve their fitness dreams by providing expert techniques and knowledge. I wish you the best in your pursuit of a sound body and confidence beyond measure, in your abilities you will learn with me or another great Svetness Trainer! Have a wonderful day! Certifications: NASM CPT Weight Loss Spec Perf Enhancement Spec Fitness Nutrition Spec Pre-Post Natal Spec Senior Fitness Spec Expertise: Weight Loss Strength Training Aerobic Fitness Endurance Training Functional Training Athletic Training Cardio & Conditioning
Justine M
Excellent. Focused in on new areas. Thanks!
Justine M
Just had an incredible personal training session—one of the best yet. It felt completely tailored to my body and goals, with every movement intentional and purposeful. Trey didn’t just go through the motions; he really honed in everything. Thanks!
Justine M
Efficient. Helpful. Informational. Trey is great!
Salami B
This guy knows his stuff!
-
Jason
5
2
Jason
5
2
- Weight Loss
- Bodybuilding
- Endurance Training
- Holistic Training
- Strength Training
- Athletic Training
- Basketball Training
- Weight Loss
- Bodybuilding
- Endurance Training
- Holistic Training
- Strength Training
- Athletic Training
- Basketball Training
With over 30 years of success as an entrepreneur, business leader, and fitness expert, Jason Safford has helped hundreds of small businesses, professional firms, and executives transform their lives and businesses through elite personal coaching. His holistic approach focuses on achieving balance in all areas of life, including physical, emotional, mental, and spiritual health, leading to greater success in both your personal and professional life.
Jessica M
Great first session with Coach J !
-
Anthony
4.9
115
Anthony
4.9
115
- Strength Training
- Weight Loss
- Athletic Training
- Basketball Training
- Endurance Training
- Functional Training
- HIIT training
- Strength Training
- Weight Loss
- Athletic Training
- Basketball Training
- Endurance Training
- Functional Training
- HIIT training
Very happy and energetic coach who loves to help his clients not only reach their goals but to go beyond those goals and watch them grow into a better version of themselves.
Michael P
Always keeping me going.
Michael P
Always keeps me on track.
Michael P
He is always great at being supportive and pushing me forward.
Michael P
Great help. Anthony did a great job.
Inje Y
Anthony is great. He listened to what goals were and made a personalized workout that would work me towards my goals
Rashi C
We are happy with Anthony. As first timers with personal training, he quickly understood where we were with our needs respectively. He did a good job observing and assessing our endurance levels, while pushing and challenging us at the same time. This was only session one, and we look forward to seeing how the rest go. - Rashi & Vig
-
Winston
5
76
Winston
5
76
- Weight Loss
- HIIT training
- Plyometric
- Strength Training
- Cardio and Conditioning
- Endurance Training
- Athletic Training
- Weight Loss
- HIIT training
- Plyometric
- Strength Training
- Cardio and Conditioning
- Endurance Training
- Athletic Training
With 13 years experience (6 years in Mid City Gym in Midtown Manhattan and 7 years independent training) I have extensive experience in Special Injury, Plyometrics, Calisthenics Elderly community as well as Strength, endurance and weight loss training
Jessica W
Winston is a God send
Amanda H
week 3: kicked my butt again today, in a good way. always building on the week before. discussed good habits to carry throughout the week. this session gave me alot of encouragement to put in just a little more effort throughout the week to see more gains in the next session. looking forward to week 4. Thanks Winston!
Amanda H
Winston was very encouraging and was able to tell when to give me a push and when I needed a break. He started out getting to know more about my history and daily life, and used that knowledge to assess where to begin. When giving me tasks to complete he observed to see how far I could push myself naturally. I liked that style of training because I wasn't focused on the number of reps, but just putting in the work and letting him tell me when to stop or stopping when I felt I reached my limit. Often my personal limit exceeded his expectation and he encouraged me by letting me know. Looking forward to pushing harder and getting stronger in my next sessions with Winston. Thank you!
Keir S
Exceptional trainer. Very patient and understanding. Knows his craft to the max. Appreciate his support also
Ashley N
Amazing, Encouraging and patient
Kenneth G
Great Session. Winston is the best
Kenneth G
Punctual and knowledgeable. Great patience and awesome at directions and cues.
April F
I had a great time, and I ate a nice, healthy snack/meal after my workout. I feel positive.
get
your
free
consult
ation
Today
-
Step 1
Fill out the form
Tell us your basic information and your needs, and we will contact you within 24 hours.
-
Step 2
Schedule Consultation
We’ll reach out by phone, text, and email to schedule you a free fitness consultation with a leading fitness professional.
-
Step 3
Get a Trainer Match
We’ll match you with a certified trainer that fits your schedule, needs, and goals.
-
Step 4
Start Training
Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.