The Best Personal Trainers in Holbrook, NY

Hi! My name is Kareem and your probably checking out my profile right now because you need some help reaching your full potential. Before we get into that let me tell you about my journey and how I intend to help you reach your goals. As you already figured yes i am a personal trainer, I’ve been professionally training for about three years now and I absolutely love it! Before this I was previously a personal training manager at LA fitness, but I decided to leave to full fill my dreams of one day opening my own rehabilitation/high intensity training facility where athletes and the everyday sedentary person can come together and increase their functionality throughout they’re daily life. My goal for this is to not only make exercise fun but to also improve mental health due to reduced stress levels and increased brain activity. By focusing on those mind to muscle connections you can not only have a much more effective workout but you will also feel a lot more accomplished due to the endorphins being released by your brain during this process. With that being said let’s not waste another second and get you started on your fitness journey today!

Hello, my name is Adam, I am a personal trainer who centers on cardio and reactive training. I have worked as an aide for 4 years at a physical therapy practice, and with the skills I've learned there will facilitate your growth on your fitness journey.

2012 judo Olympian and coach with more than 10 year experience as a certified personal trainer and fitness coach. I strive to help individuals believe in themselves, gain confidence and atcheive their goals.

Tyler was born and raised in Montgomery, New York. Growing up Tyler enjoyed playing baseball and basketball. He played baseball in high school. His passion for baseball helped him develop an interest in biomechanics and kinesiology. He has a bachelor's degree in Exercise Science from Sacred Heart University. He will continue with graduate school at SHU in the Fall of 2023, starting class for his Doctorate of Physical Therapy. He is a American College of Sports Medicine Certified Personal Trainer. He also enjoys training himself. Tyler loves helping people become the best they can be. He will motivate you, guide you and always be by your side as you pursue your goals.

I’m personal trainer and fitness enthusiast. I take great joy in helping people to unlock and achieve their true potential in a safe and supportive environment. With years of experience under my belt, I believe in incorporating a mix of cardio, strength and conditioning, and flexibility training into my client’s fitness plans to create truly individualized routines that address their unique needs.

ISSA CPT • Marathoner • Hybrid Athete Orginally from New Jersey, I grew up playing lots of sports, including baseball, basketball and tennis, and somehow ended up going to college at Baldwin Wallace to become an actor! Since then, I've reignited my love for fitness, running a few half marathon, a marathon, and training for a HYROX race.

Beth is a passionate and dedicated personal trainer specializing in fitness for mature adults. With her ISSA certification and a deep understanding of the unique fitness needs of older individuals, Beth offers tailored training programs that focus on strength, flexibility, and balance. Her approach is not just about physical fitness; she emphasizes overall wellness, integrating mind-body techniques to enhance both physical and mental health. Based in both The Hamptons, New York, and Miami, Florida, Beth caters to clients who desire a luxurious and personalized fitness experience. She understands the seasonal dynamics of these locations and designs programs that make the most of the local environments, whether it's beach workouts in Miami or nature trails in The Hamptons. Beth's philosophy centers on the belief that age is just a number and that maintaining an active lifestyle is key to longevity and happiness. Her sessions are not only about exercise; they are about building confidence, independence, and a sense of achievement. Beth's clients appreciate her for her warmth, professionalism, and the transformative experiences she provides.

hello, my name is Kevin Bernard and fitness is my life. i've been into fitness since I was 20 years old. throughout the years, I help numerous people lose weight and get in shape. it all started when I helped a close friend of mine. He was struggling in maintaining a healthy diet and weight I volunteered by going jogging, using free weights and eating healthy. in a few months, he saw an incredible transformation. That's when I knew it was my niche, not only do I help clients reach their goals. I am a great listener and friend. I listen to the client goals and concerns then plan a realistic workout program accordingly. i'm looking forward in helping you reach your goal one workout at a time. I attended the American academy of personal training and my specialties include strength, training, TRX workout and cardio workouts. if your interested in getting into shape I'm looking forward to into shape please contact me at your earliest convenience I'm looking forward to working with you. Thank you Kevin Bernard.

Vanessa Lynch is a National Academy of Sports Medicine certified personal trainer. While battling depression and anxiety, Vanessa found lifting weights was therapeutic for her. She enjoyed it so much, she decided to make a career out of it. She enrolled in Focus Personal Training Institutes Master Course Program which gave her technical knowledge and practical skills to analyze,coach,and train her clients with the utmost care. She has now made it her mission to help other people get stronger both mentally and physically through fitness.

As a native to Queens, I seek to serve my community and help individuals achieve their fitness goals. Though I work with all ages and demographics, I have a high success rate with special needs clients. I am an avid proponent of building muscle and strengthening the core so that my clients can consitantly enjoy a healthy life.

My name is Anthony Gilmore, I have been certified as a Personal Trainer since August 2014. I reside in Westchester County and am enthusiastic about training clients in my area. My certification is through a company called World Instructor Training School (WITS). In order to receive a WITS certificate, I underwent two months of in-class lectures, practical instruction, a final exam, and a 40-hour internship. I have renewed my WITS certificate four times, in which I fulfilled the 10 Continuing Education courses (CECs) through each cycle. I am, and have been, a long time practitioner of exercise training. Thus far, I specialize in strength training and cardiovascular exercise. I am a lifelong, dedicated athlete; I have experience playing college level lacrosse, football, basketball, downhill skiing, baseball, mountain biking, and soccer. I also have experience in instructing activities such as hiking, Tai Chi, Qi Gong, and yoga. I currently teach a weekly class in Qi Gong exercise training.

Hello everyone! My name is coach Mike,born and raised in Queens,NY. I’ve been a certified personal trainer for the past 6 and a half years . I also have have my nutrition certification through precision nutrition. My fitness journey started in my early teens ,14 exactly .I weighed over 320lbs and lost around 130 in a about 2 years and never looked back . Im here to help you become the strongest version of yourself ! With consistency you can overcome any obstacle that’s placed in front of you :

Irina has been training in the gym since she was 16 years old. She knows first hand how difficult it is to lose weight and how rewarding it is to lose it and keep it off! Irina has experienced how life can get in the way of progress and how to find solutions amid chaos. Since 2016, Irina has been guiding her clients on their path of wellness through exercise and lifestyle changes. Her current experience & certifications include the following populations: •Weight-Loss •Strength & Muscle Gain •Youth Populations •Pre/Post-Natal •Corrective Exercise •Pre/Post Injury

With 13 years experience (6 years in Mid City Gym in Midtown Manhattan and 7 years independent training) I have extensive experience in Special Injury, Plyometrics, Calisthenics Elderly community as well as Strength, endurance and weight loss training

Oscar Kemjika is a highly accomplished fitness professional with over 17 years of experience in the health and wellness industry. Born and raised in the Bronx, New York, of Nigerian descent, Oscar’s journey in fitness is deeply rooted in his background as a collegiate track athlete, specializing in the 800m event. He holds a bachelor’s degree in Exercise Science from Lehman College and is a National Academy of Sports Medicine (NASM) certified Personal Trainer. In addition to his foundational certification, Oscar has earned advanced credentials, including Performance Enhancement Specialist (PES), Fitness Nutrition Specialist (FNS), Corrective Exercise Specialist (CES), and Golf Fitness Specialist (GFS), showcasing his commitment to holistic fitness and performance development. Throughout his career, Oscar has worked with a diverse clientele, including high school to collegiate student-athletes, seniors aged 57 to 90, and elite performers, providing tailored fitness programs that prioritize injury prevention, performance optimization, and long-term health. As a health and wellness professional, he is dedicated to empowering individuals and communities through fitness education, mentorship, and innovative programming. Whether designing corrective exercise plans, enhancing sports performance, or fostering personal growth through fitness, Oscar’s expertise and passion have made him a trusted leader in the fitness industry.