The Best Personal Trainers in Montrose, NY

I have a Zumba Fitness background along with a health and wellness certification and a wholistic approach to personal training. Fitness is a whole mind, body and spirit connection, a lifestyle. I have a Bachelor’s Degree in Exercise Science and have always wanted to help others capture the change they seek. Zumba Fitness has given me a diverse fitness palette. My health and wellness coaching has helped me to bridge my personal training, group fitness and lifestyle wellness. If you are after change, then we can work hard together to see those changes come to fruition.

My name is Anthony Gilmore, I have been certified as a Personal Trainer since August 2014. I reside in Westchester County and am enthusiastic about training clients in my area. My certification is through a company called World Instructor Training School (WITS). In order to receive a WITS certificate, I underwent two months of in-class lectures, practical instruction, a final exam, and a 40-hour internship. I have renewed my WITS certificate four times, in which I fulfilled the 10 Continuing Education courses (CECs) through each cycle. I am, and have been, a long time practitioner of exercise training. Thus far, I specialize in strength training and cardiovascular exercise. I am a lifelong, dedicated athlete; I have experience playing college level lacrosse, football, basketball, downhill skiing, baseball, mountain biking, and soccer. I also have experience in instructing activities such as hiking, Tai Chi, Qi Gong, and yoga. I currently teach a weekly class in Qi Gong exercise training.

I believe that everyone is unique. Each client will get a customized workout based on their goals. I will do whatever it takes to help my clients reach their goals. Each day I wake up with happiness knowing that I can help people. I enjoy getting clients to their fitness destination. There's nothing that makes me happier than helping people with their fitness needs. Went to lock haven university to study exercise science. I then took the American council of exercise test. I have other certifications as well.

ISSA CPT • Marathoner • Hybrid Athete Orginally from New Jersey, I grew up playing lots of sports, including baseball, basketball and tennis, and somehow ended up going to college at Baldwin Wallace to become an actor! Since then, I've reignited my love for fitness, running a few half marathon, a marathon, and training for a HYROX race.

Hi! I am a fitness enthusiast and love hybrid training, including a combination of cardio, strength, yoga, and functional training into my routine. I am looking forward to getting you towards your goals!!

Oscar Kemjika is a highly accomplished fitness professional with over 17 years of experience in the health and wellness industry. Born and raised in the Bronx, New York, of Nigerian descent, Oscar’s journey in fitness is deeply rooted in his background as a collegiate track athlete, specializing in the 800m event. He holds a bachelor’s degree in Exercise Science from Lehman College and is a National Academy of Sports Medicine (NASM) certified Personal Trainer. In addition to his foundational certification, Oscar has earned advanced credentials, including Performance Enhancement Specialist (PES), Fitness Nutrition Specialist (FNS), Corrective Exercise Specialist (CES), and Golf Fitness Specialist (GFS), showcasing his commitment to holistic fitness and performance development. Throughout his career, Oscar has worked with a diverse clientele, including high school to collegiate student-athletes, seniors aged 57 to 90, and elite performers, providing tailored fitness programs that prioritize injury prevention, performance optimization, and long-term health. As a health and wellness professional, he is dedicated to empowering individuals and communities through fitness education, mentorship, and innovative programming. Whether designing corrective exercise plans, enhancing sports performance, or fostering personal growth through fitness, Oscar’s expertise and passion have made him a trusted leader in the fitness industry.

Friendly and energetic personal trainer with an eye for detail.

Cyclist (road and mountain), runner, weight lifter and mother of 2 teens. lifelong NYC resident interested in health, botany, film and literature.

NASM Certified Personal Trainer focused on functional training to improve real-life movement, strength, and mobility. I prioritize Core4 work, cardio conditioning, primal movement patterns, and body axis control to help you build a solid, balanced, and resilient body. Let's create a program that moves with you, supports your lifestyle, and unlocks your best performance. "I'm not here to punish you — I'm here to hold you accountable with care. Together, we build healthy habits grounded in discipline, knowledge, and tools that fit your life — not guilt or shame." Elizabeth

2012 judo Olympian and coach with more than 10 year experience as a certified personal trainer and fitness coach. I strive to help individuals believe in themselves, gain confidence and atcheive their goals.

With over a decade of experience as a high school and collegiate athlete, I have learned what it takes to attain and maintain lofty accomplishments. My education can be summed up by my Bachelors in Exercise Science, a NASM CPT (Certified Personal Trainer), and a NASM CNC (Certified Nutrition Coach). My experience, as both an athlete and trainer, includes 8 years' experience as a lifeguard and water safety instructor, teaching mostly children (some adults) to swim. Additionally, I have been training and coaching in the disciplines of boxing, kickboxing, and BJJ for over 5 years.

“Erin T. Allen is a dedicated fitness professional with extensive experience working with clients of all ages. A former gym owner, Erin specializes in crafting engaging fitness programs designed to enhance mobility and flexibility while effectively accelerating muscle growth and fat loss—all within a safe and supportive environment."

10+ years helping people reach their full potential in fitness