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The Best Personal Trainers in Plandome Manor, NY

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Our friendly
certified trainers in Plandome Manor

Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

woman rolling out a yoga mat
a person running on a track
two people standing next to each other holding weights

Our Plandome Manor personal trainers come to where you are with all the equipment you need.

Work with a Plandome Manor-area personal trainer who comes to you with the equipment you need. Less stress, more results.

We craft strategic personal training plans tailored to your goals..

Every training session is designed to help you reach your goals effectively and efficiently, through evidence-based workouts and nutrition.

Our personal trainers are always on time.

Track your upcoming workouts right in your Svetness app. Rate and review your trainer after each and every workout.

WHY
SVETNESS

Everything you need in one place

hours of training completed

Some of Our friendly certified trainers

We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed

  • Joseph

    5 star rating star rating star rating star rating star rating 118

    Joseph

    5 star rating star rating star rating star rating star rating 118

    • Functional Training
    • Kettlebells
    • Strength Training
    • Weight Loss
    • Athletic Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Kettlebells
    • Strength Training
    • Weight Loss
    • Athletic Training
    • Cardio and Conditioning
    • Endurance Training

    As a native to Queens, I seek to serve my community and help individuals achieve their fitness goals. Though I work with all ages and demographics, I have a high success rate with special needs clients. I am an avid proponent of building muscle and strengthening the core so that my clients can consitantly enjoy a healthy life.

  • Irina

    5 star rating star rating star rating star rating star rating 2

    Irina

    5 star rating star rating star rating star rating star rating 2

    • Kettlebells
    • Strength Training
    • TRX
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Kettlebells
    • Strength Training
    • TRX
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training

    Irina has been training in the gym since she was 16 years old. She knows first hand how difficult it is to lose weight and how rewarding it is to lose it and keep it off! Irina has experienced how life can get in the way of progress and how to find solutions amid chaos. Since 2016, Irina has been guiding her clients on their path of wellness through exercise and lifestyle changes. Her current experience & certifications include the following populations: •Weight-Loss •Strength & Muscle Gain •Youth Populations •Pre/Post-Natal •Corrective Exercise •Pre/Post Injury

  • Oscar

    4.8 star rating star rating star rating star rating star rating 20

    Oscar

    4.8 star rating star rating star rating star rating star rating 20

    • Weight Loss
    • Functional Training
    • HIIT training
    • Strength Training
    • Track and Field
    • Weight Loss
    • Functional Training
    • HIIT training
    • Strength Training
    • Track and Field

    Oscar Kemjika is a highly accomplished fitness professional with over 17 years of experience in the health and wellness industry. Born and raised in the Bronx, New York, of Nigerian descent, Oscar’s journey in fitness is deeply rooted in his background as a collegiate track athlete, specializing in the 800m event. He holds a bachelor’s degree in Exercise Science from Lehman College and is a National Academy of Sports Medicine (NASM) certified Personal Trainer. In addition to his foundational certification, Oscar has earned advanced credentials, including Performance Enhancement Specialist (PES), Fitness Nutrition Specialist (FNS), Corrective Exercise Specialist (CES), and Golf Fitness Specialist (GFS), showcasing his commitment to holistic fitness and performance development. Throughout his career, Oscar has worked with a diverse clientele, including high school to collegiate student-athletes, seniors aged 57 to 90, and elite performers, providing tailored fitness programs that prioritize injury prevention, performance optimization, and long-term health. As a health and wellness professional, he is dedicated to empowering individuals and communities through fitness education, mentorship, and innovative programming. Whether designing corrective exercise plans, enhancing sports performance, or fostering personal growth through fitness, Oscar’s expertise and passion have made him a trusted leader in the fitness industry.

  • Kevin

    4.7 star rating star rating star rating star rating star rating 76

    Kevin

    4.7 star rating star rating star rating star rating star rating 76

    • HIIT training
    • Strength Training
    • Bodybuilding
    • HIIT training
    • Strength Training
    • Bodybuilding

    hello, my name is Kevin Bernard and fitness is my life. i've been into fitness since I was 20 years old. throughout the years, I help numerous people lose weight and get in shape. it all started when I helped a close friend of mine. He was struggling in maintaining a healthy diet and weight I volunteered by going jogging, using free weights and eating healthy. in a few months, he saw an incredible transformation. That's when I knew it was my niche, not only do I help clients reach their goals. I am a great listener and friend. I listen to the client goals and concerns then plan a realistic workout program accordingly. i'm looking forward in helping you reach your goal one workout at a time. I attended the American academy of personal training and my specialties include strength, training, TRX workout and cardio workouts. if your interested in getting into shape I'm looking forward to into shape please contact me at your earliest convenience I'm looking forward to working with you. Thank you Kevin Bernard.

  • Vanessa

    5 star rating star rating star rating star rating star rating 12

    Vanessa

    5 star rating star rating star rating star rating star rating 12

    • HIIT training
    • Strength Training
    • Cardio and Conditioning
    • Endurance Training
    • HIIT training
    • Strength Training
    • Cardio and Conditioning
    • Endurance Training

    Vanessa Lynch is a National Academy of Sports Medicine certified personal trainer. While battling depression and anxiety, Vanessa found lifting weights was therapeutic for her. She enjoyed it so much, she decided to make a career out of it. She enrolled in Focus Personal Training Institutes Master Course Program which gave her technical knowledge and practical skills to analyze,coach,and train her clients with the utmost care. She has now made it her mission to help other people get stronger both mentally and physically through fitness.

  • Jason

    5 star rating star rating star rating star rating star rating 2

    Jason

    5 star rating star rating star rating star rating star rating 2

    • Weight Loss
    • Bodybuilding
    • Endurance Training
    • Holistic Training
    • Strength Training
    • Athletic Training
    • Basketball Training
    • Weight Loss
    • Bodybuilding
    • Endurance Training
    • Holistic Training
    • Strength Training
    • Athletic Training
    • Basketball Training

    With over 30 years of success as an entrepreneur, business leader, and fitness expert, Jason Safford has helped hundreds of small businesses, professional firms, and executives transform their lives and businesses through elite personal coaching. His holistic approach focuses on achieving balance in all areas of life, including physical, emotional, mental, and spiritual health, leading to greater success in both your personal and professional life.

  • Michael

    5 star rating star rating star rating star rating star rating 56

    Michael

    5 star rating star rating star rating star rating star rating 56

    • TRX
    • Weight Loss
    • Bodybuilding
    • HIIT training
    • Plyometric
    • Strength Training
    • TRX
    • Weight Loss
    • Bodybuilding
    • HIIT training
    • Plyometric
    • Strength Training

    Hello everyone! My name is coach Mike,born and raised in Queens,NY. I’ve been a certified personal trainer for the past 6 and a half years . I also have have my nutrition certification through precision nutrition. My fitness journey started in my early teens ,14 exactly .I weighed over 320lbs and lost around 130 in a about 2 years and never looked back . Im here to help you become the strongest version of yourself ! With consistency you can overcome any obstacle that’s placed in front of you :

  • Winston

    5 star rating star rating star rating star rating star rating 76

    Winston

    5 star rating star rating star rating star rating star rating 76

    • Weight Loss
    • HIIT training
    • Plyometric
    • Strength Training
    • Cardio and Conditioning
    • Endurance Training
    • Athletic Training
    • Weight Loss
    • HIIT training
    • Plyometric
    • Strength Training
    • Cardio and Conditioning
    • Endurance Training
    • Athletic Training

    With 13 years experience (6 years in Mid City Gym in Midtown Manhattan and 7 years independent training) I have extensive experience in Special Injury, Plyometrics, Calisthenics Elderly community as well as Strength, endurance and weight loss training

  • Karen

    5 star rating star rating star rating star rating star rating 194

    Karen

    5 star rating star rating star rating star rating star rating 194

    • Bodybuilding
    • Cardio and Conditioning
    • Endurance Training
    • HIIT training
    • Weight Loss
    • Bodybuilding
    • Cardio and Conditioning
    • Endurance Training
    • HIIT training
    • Weight Loss

    Fitness is embedded in me. I started my fitness journey back in 2017, and I lost 65lbs naturally. Working out, makes me a better individual. With that, I'm so passionate about helping others achieve their goals. I am a bodybuilder, and I enjoy strength training as well as HIIT. Along with training others, I am also a licensed Cosmetologist. Doing hair, also is another passion of mine. It all is connected to me. Helping others feel better about themselves through training, and their appearances. Along with being a NASM certified trainer, I am also a NASM certified weight loss specialist.

  • David

    4.4 star rating star rating star rating star rating star rating 7

    David

    4.4 star rating star rating star rating star rating star rating 7

    • Weight Loss
    • Strength Training
    • HIIT training
    • MMA
    • Self Defense
    • Cardio and Conditioning
    • Weight Loss
    • Strength Training
    • HIIT training
    • MMA
    • Self Defense
    • Cardio and Conditioning

    10+ years helping people reach their full potential in fitness

  • Shasta

    5 star rating star rating star rating star rating star rating 5

    Shasta

    5 star rating star rating star rating star rating star rating 5

    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training

    Cyclist (road and mountain), runner, weight lifter and mother of 2 teens. lifelong NYC resident interested in health, botany, film and literature.

  • Jason

    5 star rating star rating star rating star rating star rating 42

    Jason

    5 star rating star rating star rating star rating star rating 42

    • Functional Training
    • HIIT training
    • Plyometric
    • Strength Training
    • Weight Loss
    • Athletic Training
    • Endurance Training
    • Functional Training
    • HIIT training
    • Plyometric
    • Strength Training
    • Weight Loss
    • Athletic Training
    • Endurance Training

    Growing up and being raised in Brooklyn NY was very tough and i delt with a lot of Adversity and Short comings but i delt with the situations being strong minded and determined for success. Growing up as a Child i was rather skinny,but as i got into my teens my body weight increased drastically and i became very insecure about myself physically and Emotionally and it brought mw into a very depressing stage in life. I was over weight from ages 12 to 18 then at 19 i found my path into fitness which really made me better person. I became not only stronger physically but mentally as well because there is no separation between that at all. Fitness became my lifestyle for the pass 15yrs and it's been nothing but greatness. Loving yourself and having a high level of confidence equates to a very successful life and a strong mind set..

  • Trey

    4.9 star rating star rating star rating star rating star rating 188

    Trey

    4.9 star rating star rating star rating star rating star rating 188

    • Functional Training
    • Functional Training

    Hello and thank you for stopping by to read a little about me and my training background! My fitness endeavors in the U.S. Army, my passion for the regimen, an adeptness to the philosophy, physical demand, and strong will to succeed , led me to believe I would make an ideal personal trainer. 22 years into my career, I'm proud of my accomplishments, and my impact upon my community. I wish to help every person I come into contact, to achieve their fitness dreams by providing expert techniques and knowledge. I wish you the best in your pursuit of a sound body and confidence beyond measure, in your abilities you will learn with me or another great Svetness Trainer! Have a wonderful day! Certifications: NASM CPT Weight Loss Spec Perf Enhancement Spec Fitness Nutrition Spec Pre-Post Natal Spec Senior Fitness Spec Expertise: Weight Loss Strength Training Aerobic Fitness Endurance Training Functional Training Athletic Training Cardio & Conditioning

  • Lam

    5 star rating star rating star rating star rating star rating 54

    Lam

    5 star rating star rating star rating star rating star rating 54

    • HIIT training
    • Plyometric
    • Strength Training
    • Athletic Training
    • Basketball Training
    • Football
    • Functional Training
    • HIIT training
    • Plyometric
    • Strength Training
    • Athletic Training
    • Basketball Training
    • Football
    • Functional Training

    I grew up playing all different kinds of sports and got into weight training for athletic performance. my playing days are over but my love for always being the best I can be is still a driving motivation for me to train. I enjoy helping people better their quality of living through health and wellness adaptations.

  • Anthony

    5 star rating star rating star rating star rating star rating 158

    Anthony

    5 star rating star rating star rating star rating star rating 158

    • Strength Training
    • Strength Training

    My name is Anthony Gilmore, I have been certified as a Personal Trainer since August 2014. I reside in Westchester County and am enthusiastic about training clients in my area. My certification is through a company called World Instructor Training School (WITS). In order to receive a WITS certificate, I underwent two months of in-class lectures, practical instruction, a final exam, and a 40-hour internship. I have renewed my WITS certificate four times, in which I fulfilled the 10 Continuing Education courses (CECs) through each cycle. I am, and have been, a long time practitioner of exercise training. Thus far, I specialize in strength training and cardiovascular exercise. I am a lifelong, dedicated athlete; I have experience playing college level lacrosse, football, basketball, downhill skiing, baseball, mountain biking, and soccer. I also have experience in instructing activities such as hiking, Tai Chi, Qi Gong, and yoga. I currently teach a weekly class in Qi Gong exercise training.

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  • Step 2

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  • Step 3

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  • Step 4

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    Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.

Frequently
Asked
Questions

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, you'll be assigned a dedicated Account Manager who will be available for any assistance during your time with us, meaning you've got direct access to a go-to person on your side.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

Your Svetness trainer will likely reassess and adjust your workout plan regularly to ensure you're continually progressing towards your goals. This might involve increasing the intensity, changing exercises, or introducing new challenges. The frequency of the updates can change depending on your needs and preferences, but many trainers do this every few weeks or months, or whenever you reach a plateau or achieve a milestone.

Yes, definitely. During the summer months, you might want to focus on outdoor activities, such as swimming, running, or park workouts. But you may want to shift to indoor activities like strength training, yoga, and Pilates during the winter. Your Svetness trainer can tailor your workouts to the season, adapting based on the weather and environment so that you can stay active all year long.

Yes, Svetness trainers are knowledgeable about a variety of dietary approaches! Whether you're following a keto, vegan, or other specific diet plan, they can help you balance your macros to ensure you're getting the right nutrients to support your fitness goals and overall health. They'll consider your dietary restrictions and preferences to create a plan that works for you.

Of course. We understand the importance of finding the right trainer! If your current trainer isn't a good fit, you can absolutely request a switch. We'll have a process for you to provide feedback and discuss your preferences, and we'll do our best to match you with a trainer who better aligns with your needs and personality.