The Best Personal Trainers in Rochester, NY

Hi my name is Nathan Rosenbloom. I am a former competitive gymnast and tennis player in the Rochester, NY area with only one goal-- Help indviduals succeed in changing life style habits and educating themselves with how to become more independent through fitness. I spent 3 years at the University of New England (Biddeford, Maine) in the Exercise Science program; Finishing up at SUNY College at Brockport with a Bachelor's degree in Kinesiology. My broad ranges of experiences related to where I've worked in the past and opportunities like Outward Bound where I've tested my ability to physically adapt, are all a part of what has created my willingness to assist others become the best versions of themselves. I can help the Svetness community become even better than what it is now by implementing not just what I've completed to help bring others success but also educate in a more applicable format in order to reinforce what we are doing is honest, true, and most of all....HARD work!

I like health and wellness, keeping the body healthy. I have injuries of my own and like to help others with injury recovery and reaching their health goals

Christopher Kusznir has been a lifelong fitness lover. As a youth he excelled in martial arts and wrestling. As an adult he developed a passion for power lifting and yoga. His continued commitment to physical and mental wellness would ultimately culminate as he entered the rewarding world of personal training. What Chris discovered as a trainer was a love for helping clients become the best versions of themselves. He looks forward to starting the next journey with you??

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. I am a Certified Personal Trainer through ISSA (International Sports Sciences Association) Cert. ID# 3920458. ISSA is an NCCA/DEAC Internationally Accredited Institute. The National Commission for Certifying Agencies (NCCA) and The Distance Education Accrediting Commission (DEAC) accredits our exams and practices. I assess someone’s fitness level and goals to customize effective results-driven exercise programs that are individualized to fit clients. I understand the essential components of anatomy, exercise technique, human movement, basic safety, and emergency procedures for exercise professionals. As a CPT through ISSA, I am able to educate clients when it comes to nutrition, diet trends, and supplementation. I also personal train with groups of clients, in the form of small group training. I use knowledge of human motivation and psychology to enhance the behavior change for clients and help create long-lasting change.

Coach Fab, is a working mother that resides in Temple. In 2015, she started a fitness journey that led to a total body transformation resulting in 60-pound weight loss. After people started seeing the positive changes in Coach Fab’s body, they contacted her wanting to know what she did and how she did it. Coach Fab, now a certified personal trainer, works for Svetness Fitness to help lead others on their path toward better health just like the one she took several years ago. Coach Fab said working on creating a healthier version of yourself should be an enjoyable process. She said people have busy lives with work, children and other responsibilities so meeting people at their home is a convenient way for people to get in better shape. “The process is not supposed to be stressful. The minute it becomes a stressful situation, it’s hard for the body to lose the weight. She truly believe that you have this innate potential to really overcome and change whatever it is that you struggle with,” Coach Fab said. Coach Fab is enthusiastic and is there with clients every step of the way.

Hello. My name is Eric. I have made helping people achieve their fitness goals a considerable part of my life over the past 30 or so years. From the weekend warrior or the one who may want to tone up a bit to the elite athlete, I have learned a lot and become a well rounded specialist in the field of personal training. Using an interactive approach and being open to new and innovative techniques and philosophies has helped me to evolve into becoming a proficient and capable trainer. I look forward to helping you achieve your fitness goals in the future!

Hi! I am a fitness enthusiast and love hybrid training, including a combination of cardio, strength, yoga, and functional training into my routine. I am looking forward to getting you towards your goals!!

Hello exercise community! Generating and maintaining optimum health has been a passion of mine since my college days. My education timeline includes a Bachelor of Science degree in Community Health from Montclair State University in NJ. A few years later I obtained my teaching certificate in Health Education and then a Master's degree in Teaching. My professional career was being employed as a Health teacher by two different public schools in NJ. My exercise history for the past several decades has been at local gyms. First, at the now defunct Xercise in Chester, NJ and then for the past 12 to years I've been a member at the Gold's Gym in Flanders. Work history: 1. Crunch Fitness, Hackettstown , NJ 2. GlassDoor Fitness, Long Valley , NJ 3. YMCA Basking Ridge, NJ Let's take this journey together to elevate your Health to new levels,

Servicing all over greater Pittsburgh area From Pittsburgh Pennsylvania Michaelangelo is a Pro athlete, studied at point park university acting and directing in Allegheny county martial artist (mma boxing), consultant personal trainer issa certified, Life coach ctaa certified, Entrepreneur. Hiit crossfit cardio calisthenics conditioning body building fitness health and wellness. /// ////////////////////////////////////////////////////////////

Hi- my name is James and I have been involved in fitness for over thirty years, of which the last several have been as a certified personal trainer. I am a certifed youth coach for football and lacrosse, both in the men’s & women’s game. I am passionate about fitness and helping others achieve their goals. Commitment, hard work and learning to believe in yourself are paramount for achieving your fitness goals and I look forward to working with you.

Master's degree holder in Health Promotion and Exercise Science with 9 plus years of experience in health facilities connected to hospitals, 1 year with 24 Hour Fitness and several hours of fitness programming and working with those with specific health concerns: majority back, knees, shoulders and hips. Is knowledgeable in the usage of a number of anatomy & medical terms. Familiar with therapy exercises from clam shells to bridges, wall squats to TKEs and scaption pushups to abdominal stabilization exercises. Personally, created programs for a number of clients from cancer surviving patients, to preventative surgery to post surgery, triple knee replacements to knee, hip, shoulder and back post physical therapy. Worked with a number of clients with fused spinal columns both with and without hardware. Self-motivated and motivated towards advance training. In her free time she enjoys spending time with her children, going to sporting events and playing Bid Whist.

Friendly and energetic personal trainer with an eye for detail.

My journey into fitness started as a teenager when I began martial arts, which became a lifelong passion. I learned early on the value of health throughout my training in different styles. Years later, I used my knowledge and skill to help others meet their fitness goals. For instance, I have instructed seniors through a combined program of Tai Chi and personal trainer, which enabled them to improve their balance, reduce arthritis pain and increase their overall health. As the daughter of a heart patient (my late but dearly beloved father) , I saw how important it is to empower yourself regarding your health. That experience fuels the passion and drive that I bring in helping clients achieve their fitness goals. It is my personal belief that if you reclaim your health, you reclaim your life!

Hello my name is Derrick Burnside, I am 24 years old and have trained for 2 years with the general population of people across all of PA. Previously I have trained at PIanet Fitness which really gave me a lot of tools to help add to my training regimes, I worked with clients who want to primarily focus on weight lost and I also have trained clients who want to do more strength, and resistance training to build muscle. I currently am a trainer at the YMCA in Lampter Strausburg alongside with Svetness! I am ready to be the best trainer I can be for you if I am considered!

With seven years of experience, I’ve worked with hundreds of clients of all ages, helping them achieve their fitness goals through safe, effective, and results-driven training. Coming from a football and basketball background, I bring an athletic, disciplined approach to every workout. A few of my specialties include weight loss, strength training, and improving mobility and flexibility. I carry various equipment ranging from bands, dumbbells, kettlebells, steppers, and an adjustable bench. So if you have limited equipment, have no worries! I’m passionate about helping my clients move better, feel stronger, and build confidence in their fitness journey. No matter your starting point, I’m here to guide and support you every step of the way. Let’s get to work!