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The Best Personal Trainers in South Salem, NY

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Our friendly
certified trainers in South Salem

Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

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a person running on a track
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Our South Salem personal trainers come to where you are with all the equipment you need.

Work with a South Salem-area personal trainer who comes to you with the equipment you need. Less stress, more results.

We craft strategic personal training plans tailored to your goals..

Every training session is designed to help you reach your goals effectively and efficiently, through evidence-based workouts and nutrition.

Our personal trainers are always on time.

Track your upcoming workouts right in your Svetness app. Rate and review your trainer after each and every workout.

WHY
SVETNESS

Everything you need in one place

hours of training completed

Some of Our friendly certified trainers

We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed

  • Jolene

    4.45 star rating star rating star rating star rating star rating 20

    Jolene

    4.45 star rating star rating star rating star rating star rating 20

    • Pilates
    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Cardio and Conditioning
    • HIIT training
    • Kettlebells
    • Pilates
    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Cardio and Conditioning
    • HIIT training
    • Kettlebells

    Host of her own Television Fitness Segment “Get Lean With Jolene” (Hudson TV) and Personal Trainer to the stars, Jolene Ballard is a nationally known certified Group Fitness Instructor, Fitness Expert, Model and Writer as well as a celebrity Personal Trainer. She has been seen on such shows as Good Morning America, The Today Show, Good Day New York, Wendy Williams, Real Housewives of New Jersey (Seasons 4 & 5), Wendy Williams Show, WPLJ, Saturday Night Live and has hosted many DVD’s including the “AbCoaster”, “The Secret To Winning Beauty Pageants”, among a plethora of other on-camera jobs. Jolene is also a contributing writer to the books "Powerhouse Butt in 17 Minutes" and "Get It" written by Jacqueline Laurita from Real Housewives of New Jersey (both available on Amazon) and is a local on-air reporter for Hudson TV. She has been quoted in Shape Magazine, Reader’s Digest, Fox.com and much more! An avid athlete, Jolene enjoys teaching all formats: Boot Camp, Spin, Body Sculpt, Weight Training, Rebound, Bosu Cardio, Body Pump, Cardio Kickbox, Zumba and Cardio Dance and promises the most intense workout of your life! Awarded “Group Fitness Instructor of the Year”, Jolene helped launch a fitness program/brand for David Barton’s gym in 2016 to rave reviews and results. Jolene’s unique fitness formula promises guaranteed results in 4-6 weeks with 98 percent of her clients getting into the best shape of their life!

  • Evan

    5 star rating star rating star rating star rating star rating 36

    Evan

    5 star rating star rating star rating star rating star rating 36

    • Holistic Training
    • Strength Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Athletic Training
    • Holistic Training
    • Strength Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Athletic Training

    ISSA CPT • Marathoner • Hybrid Athete Orginally from New Jersey, I grew up playing lots of sports, including baseball, basketball and tennis, and somehow ended up going to college at Baldwin Wallace to become an actor! Since then, I've reignited my love for fitness, running a few half marathon, a marathon, and training for a HYROX race.

  • Gene

    4.98 star rating star rating star rating star rating star rating 44

    Gene

    4.98 star rating star rating star rating star rating star rating 44

    • Strength Training
    • Weight Loss
    • HIIT training
    • Kettlebells
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Strength Training
    • Weight Loss
    • HIIT training
    • Kettlebells
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training

    I’m personal trainer and fitness enthusiast. I take great joy in helping people to unlock and achieve their true potential in a safe and supportive environment. With years of experience under my belt, I believe in incorporating a mix of cardio, strength and conditioning, and flexibility training into my client’s fitness plans to create truly individualized routines that address their unique needs.

  • Alexander

    4.79 star rating star rating star rating star rating star rating 118

    Alexander

    4.79 star rating star rating star rating star rating star rating 118

    • Weight Loss
    • Strength Training
    • HIIT training
    • MMA
    • Soccer
    • Cardio and Conditioning
    • Weight Loss
    • Strength Training
    • HIIT training
    • MMA
    • Soccer
    • Cardio and Conditioning

    Alex was born and raised in New York, enjoys playing all kinds of sport but specially soccer. Helping others in local gyms and training friends and family pursued him to start his fitness career, With his passion for sports and helping others achieve there fitness goals, he moved to Miami to get certified to be a Personal Trainer and now came back to New York to continue helping others with there fitness goals. His goal in life is too motivate and help others who struggle with committing to there goals. “Pain is temporary, quitting is forever”

  • Anthony

    4.99 star rating star rating star rating star rating star rating 211

    Anthony

    4.99 star rating star rating star rating star rating star rating 211

    • Strength Training
    • Strength Training

    My name is Anthony Gilmore, I have been certified as a Personal Trainer since August 2014. I reside in Westchester County and am enthusiastic about training clients in my area. My certification is through a company called World Instructor Training School (WITS). In order to receive a WITS certificate, I underwent two months of in-class lectures, practical instruction, a final exam, and a 40-hour internship. I have renewed my WITS certificate four times, in which I fulfilled the 10 Continuing Education courses (CECs) through each cycle. I am, and have been, a long time practitioner of exercise training. Thus far, I specialize in strength training and cardiovascular exercise. I am a lifelong, dedicated athlete; I have experience playing college level lacrosse, football, basketball, downhill skiing, baseball, mountain biking, and soccer. I also have experience in instructing activities such as hiking, Tai Chi, Qi Gong, and yoga. I currently teach a weekly class in Qi Gong exercise training.

  • Penelope

    4.97 star rating star rating star rating star rating star rating 98

    Penelope

    4.97 star rating star rating star rating star rating star rating 98

    • Aerobic Fitness
    • Functional Training
    • HIIT training
    • Zumba
    • Aerobic Fitness
    • Functional Training
    • HIIT training
    • Zumba

    I have a Zumba Fitness background along with a health and wellness certification and a wholistic approach to personal training. Fitness is a whole mind, body and spirit connection, a lifestyle. I have a Bachelor’s Degree in Exercise Science and have always wanted to help others capture the change they seek. Zumba Fitness has given me a diverse fitness palette. My health and wellness coaching has helped me to bridge my personal training, group fitness and lifestyle wellness. If you are after change, then we can work hard together to see those changes come to fruition.

  • Marcos

    4.96 star rating star rating star rating star rating star rating 25

    Marcos

    4.96 star rating star rating star rating star rating star rating 25

    • Strength Training
    • Weight Loss
    • Endurance Training
    • Functional Training
    • Kettlebells
    • Bodybuilding Competition Training
    • Cardio and Conditioning
    • Strength Training
    • Weight Loss
    • Endurance Training
    • Functional Training
    • Kettlebells
    • Bodybuilding Competition Training
    • Cardio and Conditioning

    With over 10 years of experience in personal training, I specialize in strength and conditioning, helping clients transform their bodies and their mindset. My approach focuses not only on building muscle and improving performance, but also on developing lasting confidence and discipline inside and outside the gym. Whether your goal is to lose weight, increase strength, or simply feel better in your own skin, I provide the guidance, motivation, and structure you need to succeed. Fitness isn’t just about the physical — it’s about unlocking your full potential and becoming the strongest version of yourself.

  • Tyler

    4.82 star rating star rating star rating star rating star rating 92

    Tyler

    4.82 star rating star rating star rating star rating star rating 92

    • Strength Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Strength Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training

    My name is Tyler (she/her). I specialize in body recomposition utilizing different forms of exercise to achieve personal fitness and wellness goals. I have experience working specifically with conditions of scoliosis. I can't wait to work alongside you to reach your goals and unlock your full potential. Let's connect!

  • Alyssa

    4.79 star rating star rating star rating star rating star rating 14

    Alyssa

    4.79 star rating star rating star rating star rating star rating 14

    • Yoga
    • Holistic Training
    • Pilates
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Functional Training
    • Yoga
    • Holistic Training
    • Pilates
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Functional Training

    I'm dedicated to helping you reach your fitness and weight loss results.

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    Schedule Consultation

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  • Step 3

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  • Step 4

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    Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.

Frequently
Asked
Questions

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, our Customer Service team will be available for any assistance during your time with us.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

Our personal training experts at Svetness are used to adapting workouts for small spaces. Whether you only have a doorway free or just enough room to do a plank, our experts can make it work and create at-home workouts that work for you and the space you have available.

It's a good idea to book your Svetness personal training sessions as far ahead of time as possible, especially if you have specific days and times that work best for you. This gives your trainer time to prepare for your sessions and helps ensure that you can get your preferred slots. However, Svetness trainers often offer some flexibility, so if you need a session sooner, it's always worth reaching out to see if they can accommodate you.

Your Svetness PT will be your dedicated partner in your weight-loss journey, creating custom workouts designed to burn calories while building muscle. They will also provide nutritional guidance and create a meal plan that fits your dietary needs and preferences. They'll track your progress, celebrate your milestones, and be there to offer support and motivation whenever you need it. With Svetness trainers, you'll have an expert in your corner, making weight loss feel more achievable and enjoyable.

Yes, Svetness trainers can definitely provide guidance on high-protein snacks for busy schedules. They understand that it can be tough to find healthy and convenient options when you're on the go. They can offer suggestions for quick and easy snacks that are packed with protein and fit your lifestyle, helping you stay on track with your nutrition goals even when you're tight on time.