The Best Personal Trainers in Spring Valley, NY

I believe that everyone is unique. Each client will get a customized workout based on their goals. I will do whatever it takes to help my clients reach their goals. Each day I wake up with happiness knowing that I can help people. I enjoy getting clients to their fitness destination. There's nothing that makes me happier than helping people with their fitness needs. Went to lock haven university to study exercise science. I then took the American council of exercise test. I have other certifications as well.

I have a Zumba Fitness background along with a health and wellness certification and a wholistic approach to personal training. Fitness is a whole mind, body and spirit connection, a lifestyle. I have a Bachelor’s Degree in Exercise Science and have always wanted to help others capture the change they seek. Zumba Fitness has given me a diverse fitness palette. My health and wellness coaching has helped me to bridge my personal training, group fitness and lifestyle wellness. If you are after change, then we can work hard together to see those changes come to fruition.

Friendly and energetic personal trainer with an eye for detail.

My name is Anthony Gilmore, I have been certified as a Personal Trainer since August 2014. I reside in Westchester County and am enthusiastic about training clients in my area. My certification is through a company called World Instructor Training School (WITS). In order to receive a WITS certificate, I underwent two months of in-class lectures, practical instruction, a final exam, and a 40-hour internship. I have renewed my WITS certificate four times, in which I fulfilled the 10 Continuing Education courses (CECs) through each cycle. I am, and have been, a long time practitioner of exercise training. Thus far, I specialize in strength training and cardiovascular exercise. I am a lifelong, dedicated athlete; I have experience playing college level lacrosse, football, basketball, downhill skiing, baseball, mountain biking, and soccer. I also have experience in instructing activities such as hiking, Tai Chi, Qi Gong, and yoga. I currently teach a weekly class in Qi Gong exercise training.

NASM Certified Personal Trainer focused on functional training to improve real-life movement, strength, and mobility. I prioritize Core4 work, cardio conditioning, primal movement patterns, and body axis control to help you build a solid, balanced, and resilient body. Let's create a program that moves with you, supports your lifestyle, and unlocks your best performance. "I'm not here to punish you — I'm here to hold you accountable with care. Together, we build healthy habits grounded in discipline, knowledge, and tools that fit your life — not guilt or shame." Elizabeth

Hi! I am a fitness enthusiast and love hybrid training, including a combination of cardio, strength, yoga, and functional training into my routine. I am looking forward to getting you towards your goals!!

With over a decade of experience as a high school and collegiate athlete, I have learned what it takes to attain and maintain lofty accomplishments. My education can be summed up by my Bachelors in Exercise Science, a NASM CPT (Certified Personal Trainer), and a NASM CNC (Certified Nutrition Coach). My experience, as both an athlete and trainer, includes 8 years' experience as a lifeguard and water safety instructor, teaching mostly children (some adults) to swim. Additionally, I have been training and coaching in the disciplines of boxing, kickboxing, and BJJ for over 5 years.

“Erin T. Allen is a dedicated fitness professional with extensive experience working with clients of all ages. A former gym owner, Erin specializes in crafting engaging fitness programs designed to enhance mobility and flexibility while effectively accelerating muscle growth and fat loss—all within a safe and supportive environment."

Cyclist (road and mountain), runner, weight lifter and mother of 2 teens. lifelong NYC resident interested in health, botany, film and literature.

Oscar Kemjika is a highly accomplished fitness professional with over 17 years of experience in the health and wellness industry. Born and raised in the Bronx, New York, of Nigerian descent, Oscar’s journey in fitness is deeply rooted in his background as a collegiate track athlete, specializing in the 800m event. He holds a bachelor’s degree in Exercise Science from Lehman College and is a National Academy of Sports Medicine (NASM) certified Personal Trainer. In addition to his foundational certification, Oscar has earned advanced credentials, including Performance Enhancement Specialist (PES), Fitness Nutrition Specialist (FNS), Corrective Exercise Specialist (CES), and Golf Fitness Specialist (GFS), showcasing his commitment to holistic fitness and performance development. Throughout his career, Oscar has worked with a diverse clientele, including high school to collegiate student-athletes, seniors aged 57 to 90, and elite performers, providing tailored fitness programs that prioritize injury prevention, performance optimization, and long-term health. As a health and wellness professional, he is dedicated to empowering individuals and communities through fitness education, mentorship, and innovative programming. Whether designing corrective exercise plans, enhancing sports performance, or fostering personal growth through fitness, Oscar’s expertise and passion have made him a trusted leader in the fitness industry.

10+ years helping people reach their full potential in fitness

I grew up playing all different kinds of sports and got into weight training for athletic performance. my playing days are over but my love for always being the best I can be is still a driving motivation for me to train. I enjoy helping people better their quality of living through health and wellness adaptations.

Very happy and energetic coach who loves to help his clients not only reach their goals but to go beyond those goals and watch them grow into a better version of themselves.

Ildiko Scott is a Certified Personal Trainer , Corrective Exercise Specialist, Fitness Nutrition Specialist and a Health and Fitness Professional. She had been struggling with her weight and health for 29 years. 10 years ago she made drastic lifestyle changes and lost 50 lb and turned her weight and health problems around. In the process Ildiko fell in love with exercise, healthy eating and become a Certified Personal Trainer, did a lot of studying and experimenting on nutrition and lifestyle. She is a firm believer that safe and sound exercise, good, healthy nutrition and a good night sleep can change your life. Ildiko has almost a decade of experience helping people to lose weight, change their body composition, improve their daily living, find a balanced diet what works for them, help motivate them, become ache and pain free, improve their cardiovascular capacity and have a better and healthier life in general. She, herself has a very healthy lifestyle, diet and exercise routine that keeps her going and sets an example to her friends, family and clients. Ildiko, has a passion for health, fitness and Hungarian Folk Dancing, that she has been practicing since 2011. Her philosophy is Body Mind Balancing. "The body is the visible soul and the soul is the invisible body. The body and soul are not divided anywhere, they are parts of each other, and they are parts of one whole." OSHO

Hello and thank you for stopping by to read a little about me and my training background! My fitness endeavors in the U.S. Army, my passion for the regimen, an adeptness to the philosophy, physical demand, and strong will to succeed , led me to believe I would make an ideal personal trainer. 22 years into my career, I'm proud of my accomplishments, and my impact upon my community. I wish to help every person I come into contact, to achieve their fitness dreams by providing expert techniques and knowledge. I wish you the best in your pursuit of a sound body and confidence beyond measure, in your abilities you will learn with me or another great Svetness Trainer! Have a wonderful day! Certifications: NASM CPT Weight Loss Spec Perf Enhancement Spec Fitness Nutrition Spec Pre-Post Natal Spec Senior Fitness Spec Expertise: Weight Loss Strength Training Aerobic Fitness Endurance Training Functional Training Athletic Training Cardio & Conditioning