



Our friendly
certified trainers in Cincinnati
Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

Meet Gwen
Hi there, nice to meet you. My name is Gwen, and I’ve been training one on one for 4 years now. Coming from a sports background, Fitness has always been a major part of my life, from training to throwing the javelin, weight, and hammer in college to now competing on a stage for Figure Bodybuildin...
- Certified by National Council on Strength & Fitness
- Expert in Weight Loss
- Expert in Cardio and Conditioning
- Expert in Strength Training

Meet Michele
Hi! I am Michele! I was born an raised in Baltimore, MD and still live in the area to this day! I am super passionate about living a full and healthy life and want to share that passion with others! Just a few of the ways I like to move, include running and love competing in races, and especially...
- Certified by The American Council on Exercise
- Expert in Plyometric
- Expert in Strength Training
- Expert in TRX

Meet Byshi
Byshi has dedicated his life to bettering others and changing their lives with the power of health and fitness. Byshi is passionate about helping others and overcoming the shortcomings that they may have. With certifications including ISSA ( International Sports Science Association) ,SCW Mat Pil...
- Certified by International Sports Sciences Association
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Bodybuilding
Everything you need in one place

Weight Loss

Weight Gain

Body Building

Aerobics Fitness

Competition Training

Sports Conditioning

Youth Fitness

Senior Fitness

Strength Training
hours of training completed
Some of Our friendly certified trainers
We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed
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Elijah
5
3
Elijah
5
3
- Weight Loss
- Weight Loss
I'm 19 fitness is my passion. I love to see my clients hit their goals and help them love what they see in the mirror I specialize in building muscle and burning fat and cardiovascular training
Mary B
He was very accommodating and communicative. Kept me motivated throughout and made sure I was being safe
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Mackensie
5
6
Mackensie
5
6
- Strength Training
- Weight Loss
- Cardio and Conditioning
- Functional Training
- Strength Training
- Weight Loss
- Cardio and Conditioning
- Functional Training
I graduated from Wright State University in December 2024 with my Bachelors of Science Sports Sci, health and fitness. I'm very passionate about fitness and I want to aid people in their training careers!
Susana V
Pushed me today. Felt like I worked out my hardest.
Susana V
Mackensie has gone above and beyond to ensure I have a great session and know what to do outside of our sessions.
Susana V
Great! She challenged me and I was sore for days!
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Greg
5
1
Greg
5
1
- Strength Training
- Football
- Plyometric
- Strength Training
- Football
- Plyometric
An athlete turned trainer. Winston modifies methods he used to make athletes faster/stronger to adapt to a clients specific goals/ailments.
Rhomonne S
Had a great workout today Greg is very knowledgeable and very caring about getting me to my goals.
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Solomon
5
1
Solomon
5
1
- Self Defense
- Strength Training
- Endurance Training
- MMA
- Self Defense
- Strength Training
- Endurance Training
- MMA
Hello, I'm Solomon, you're number one supporter on your fitness journey! I'm a hardworking man with a background in martial arts and strength training. I enjoy all things nerdy and even like researching medical journals for the sake of training clients with unique needs. I hope to help you reach your goals, whatever they may be, so you can look at yourself in the mirror and say, "I did something great today!"
Robert C
Great first session. Looking forward to next
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Robert
5
21
Robert
5
21
- Strength Training
- Weight Loss
- Bodybuilding
- Cardio and Conditioning
- Functional Training
- HIIT training
- Aerobic Fitness
- Strength Training
- Weight Loss
- Bodybuilding
- Cardio and Conditioning
- Functional Training
- HIIT training
- Aerobic Fitness
My name is Rob and I am a certified personal trainer through The National Personal Training institute (NPTI) in Rochester Hills, Michigan. I have a Masters and Bachelor's of Science degree with a concentration in Kinesiology from Wayne State University. Having experience as an Clinical Exercise Physiologist, I work with all populations to achieve fitness goals, weight loss, rehabilitation cardiac rehab, and educate about proper nutrition. Strength training is my area of focus and I enjoy high intensity interval training too. Health and wellness is my passion but also love to travel and I am a lifelong learner. Remember, if it doesn't challenge you it doesn't change you!
Tiffany C
He was on time, very informative, and he likes his job 💪🏽
Latoia H
This was a very intense workout but I appreciated the encouragement and the support. Rob is an amazing trainer and he is very knowledgeable about the body and teaches well.
Latoia H
Great workout and challenging. very professional and was very supportive!!! I love my trainer!! thank you so much
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Rodney
5
1
Rodney
5
1
- Holistic Training
- Yoga
- Aerobic Fitness
- Athletic Training
- Cardio and Conditioning
- Functional Training
- HIIT training
- Holistic Training
- Yoga
- Aerobic Fitness
- Athletic Training
- Cardio and Conditioning
- Functional Training
- HIIT training
ACE certified personal trainer. Over 20 years experience researching chronic and metabolic disease as Director of Biology in the pharmaceutical industry. Founder of Black Dog Wellness fitness and healthy living company dedicated to helping clients live their best life.
Leiie S
Very Knowledgeable And Encouraging
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Lyria
5
158
Lyria
5
158
- Endurance Training
- Functional Training
- HIIT training
- Strength Training
- Weight Loss
- Cardio and Conditioning
- Endurance Training
- Functional Training
- HIIT training
- Strength Training
- Weight Loss
- Cardio and Conditioning
Lyria Estes is a certified trainer, corrective exercise specialist, stretch and mobility coach and nutrition coach. She has also earned certifications in behavioral science regarding wellness. Lyria spent years in the business sector, while training part time. However as the demand for her grew, she decided to focus on her calling in the wellness and fitness industry. Her motivating, yet challenging approach is invigorating. She continues to cultivate her skills through continuous education. She uses this education to implement various styles of training into workouts, based on her clients needs.
Anthony P
Lyria is great. Svetness policies and customer service leave a lot to be desired
Cristen D
Lyria was awesome! So friendly and motivating. Can't wait for our next session!
Chassidy H
Lyria is a great trainer!!
Chassidy H
Last session was amazing, Lyria helped me reached goals that was almost impossible but with time and dedication we made it possible!
Chassidy H
Another successful session...... Love Lyria energy!
Chassidy H
GREAT SESSION! love the vibes !
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Crystalynn
5
78
Crystalynn
5
78
- HIIT training
- Strength Training
- Athletic Training
- Cardio and Conditioning
- Endurance Training
- Functional Training
- HIIT training
- Strength Training
- Athletic Training
- Cardio and Conditioning
- Endurance Training
- Functional Training
I have been training myself over 6 and half years. I started personal training a little over 3 years, I love to help people reach their health and fitness goals.
Christine R
I canceled this appointment. Not trainer. I hit the wrong button. Don't know how to correct
Mariah M
Always a great experience! Thank you for keeping me focused on my mission!
Mariah M
Great first experience!
Curtis W
Crystalynn is amazing!
Asia R
always great! I love the way she trains me. pushes me to and most times past my limits but it's always needed.
Asia R
Crystalynn was awesome. she tailored our session to me. I really appreciate it. I look forward to our next session.
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Lafreeda
5
248
Lafreeda
5
248
- Strength Training
- Weight Loss
- Crossfit
- Functional Training
- HIIT training
- Kettlebells
- Pilates
- Strength Training
- Weight Loss
- Crossfit
- Functional Training
- HIIT training
- Kettlebells
- Pilates
I believe living a healthy lifestyle begins with maintaining a strong and fit body. I’ve developed and boost my metabolism and improve my overall health with a combination of strategic exercises and a healthy diet. my experience I feel like everyone thinks they have to follow this super strict diet , they can’t eat the things that they want to. Please let me be the first and last to tell you it doesn't have to be that way. You don’t have to starve yourself or stop eating the foods you enjoy,It’s all about portions, how much of this particular food are you putting in your TEMPLE and how often are you eating it. It’s all about eating clean foods: your protein greens fruits and vegetables. Health and Fitness is not only about what your body looks like on the outside, but also on the inside
Ben L
Lafreeda was awesome I am really looking forward to our next session!
Kymm V
another great session! look forward for more
Dedra C
anther great session all abs!!
Dedra C
great session, very intense, she take me to the limit.
Dedra C
another great session, Lafreeda sends me exercises, meal ideas and reminders to exercise on our off days
Dedra C
very good session, Lafreeda pushes me to do thing I wouldn't think was possible, while encouraging me along the way.
Dedra C
great session, very challenging.
Dedra C
another great session, Lafreeda works me hard but I enjoy it. I have used muscles that I didn't know existed.
Dedra C
Wednesday was my first session for the new year, it was a little challenging, but my cheerleader wouldn't let me give up
Dedra C
I had a great workout with Lafrieda today, and I appreciate the exercises and diet advice that she send me on my off days.
Dedra C
I had a great session as always, my trainer continues to push me and listen to my needs.
Dedra C
my trainer is a real motivator which is mainly what I need, she is stern but understanding, my time with her makes me feel that I will accomplish what I have set out to do.
Dedra C
Lafreeda was great!!! she was interested in what I was looking to achieve, she layed down a plan on how we were going to accomplish it, overall our first session tells me that she is going to help me threw my journey.
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Melissa
4.9
95
Melissa
4.9
95
- Posing Competition Training
- Strength Training
- Weight Loss
- Zumba
- Pilates
- HIIT training
- Kettlebells
- Posing Competition Training
- Strength Training
- Weight Loss
- Zumba
- Pilates
- HIIT training
- Kettlebells
Hi all! My name is Melissa and I've been a personal trainer for almost 2 years. My passion for fitness is what drives me to motivate and support my clients. I enjoy a "workout partner "style of training versus boot camp training, while providing motivation and accountability. I look forward to helping you through your fitness journey. I also have expertise in nutrition and meal planning. From meal preparation tips to nutrition plans, I can assist with changing your lifestyle for a healthier future.
Julien G
amazing coach, great session as always
Ashley M
Great workout. it was tough but well needed.
Loriane L
Melissa is just the best trainer ever
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Cooper
5
32
Cooper
5
32
- Cardio and Conditioning
- Functional Training
- MMA
- Self Defense
- Strength Training
- Weight Loss
- Cardio and Conditioning
- Functional Training
- MMA
- Self Defense
- Strength Training
- Weight Loss
I started my journey into fitness through the Martial Arts Community back in 2001. From there my passion for the fitness blossomed and eventually received my bachelor of science degree in Exercise science. Along with many certifications there after. Over the past 15 years, I have dedicated my time to help a wide spectrum of individuals from those wanting to lose 5 lbs or work through an injury to even preparing athletes for the individual events and competitions. I believe what keeps me going is watching the overall process mentally, physically, and spiritually of the client transform into something they didn't know they had.
Sean O
Connor did a phenomenal job of reviewing my current fitness level and setting up a plan of action.
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Aaron
5
3
Aaron
5
3
- TRX
- Weight Loss
- Functional Training
- HIIT training
- Kettlebells
- Strength Training
- Cardio and Conditioning
- TRX
- Weight Loss
- Functional Training
- HIIT training
- Kettlebells
- Strength Training
- Cardio and Conditioning
With seven years of experience, I’ve worked with hundreds of clients of all ages, helping them achieve their fitness goals through safe, effective, and results-driven training. Coming from a football and basketball background, I bring an athletic, disciplined approach to every workout. A few of my specialties include weight loss, strength training, and improving mobility and flexibility. I carry various equipment ranging from bands, dumbbells, kettlebells, steppers, and an adjustable bench. So if you have limited equipment, have no worries! I’m passionate about helping my clients move better, feel stronger, and build confidence in their fitness journey. No matter your starting point, I’m here to guide and support you every step of the way. Let’s get to work!
Danita W
Excellent! Thank you!
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Marc
5
22
Marc
5
22
- Strength Training
- Weight Loss
- Athletic Training
- Cardio and Conditioning
- Functional Training
- Holistic Training
- Strength Training
- Weight Loss
- Athletic Training
- Cardio and Conditioning
- Functional Training
- Holistic Training
Navy veteran who specializes in strength training, weight loss and corrective exercises
Andres R
Looking forward to working more with Marc
Vyomi N
was pretty good. maybe would love to do a little more strenous
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Dennis
4.9
29
Dennis
4.9
29
- Functional Training
- HIIT training
- Posing Competition Training
- Strength Training
- Weight Loss
- Athletic Training
- Bodybuilding Competition Training
- Functional Training
- HIIT training
- Posing Competition Training
- Strength Training
- Weight Loss
- Athletic Training
- Bodybuilding Competition Training
born and raised in San Pedro. graduated from Grand Canyon University with my b.s. in kinesiology... personal training for 10 years. former d-1 athlete
Joshua D
Encouraging and well informed
Tristan L
did a great job! excited to do more
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Ann-Marie
4.9
80
Ann-Marie
4.9
80
- Weight Loss
- Holistic Training
- Kettlebells
- Self Defense
- Strength Training
- Athletic Training
- Cardio and Conditioning
- Weight Loss
- Holistic Training
- Kettlebells
- Self Defense
- Strength Training
- Athletic Training
- Cardio and Conditioning
My journey into fitness started as a teenager when I began martial arts, which became a lifelong passion. I learned early on the value of health throughout my training in different styles. Years later, I used my knowledge and skill to help others meet their fitness goals. For instance, I have instructed seniors through a combined program of Tai Chi and personal trainer, which enabled them to improve their balance, reduce arthritis pain and increase their overall health. As the daughter of a heart patient (my late but dearly beloved father) , I saw how important it is to empower yourself regarding your health. That experience fuels the passion and drive that I bring in helping clients achieve their fitness goals. It is my personal belief that if you reclaim your health, you reclaim your life!
Giulia D
The interface for rating is awful
Giulia D
Ann-Marie is absolutely awesome.
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Step 1
Fill out the form
Tell us your basic information and your needs, and we will contact you within 24 hours.
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Step 2
Schedule Consultation
We’ll reach out by phone, text, and email to schedule you a free fitness consultation with a leading fitness professional.
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Step 3
Get a Trainer Match
We’ll match you with a certified trainer that fits your schedule, needs, and goals.
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Step 4
Start Training
Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.