The Best Personal Trainers in Cooper, TX

Latoya was born and raised in Upstate NY. Growing up Latoya enjoyed playing basketball and softball and played both in high school and college. She married a professional basketball player and has lived in many parts of Europe and Asia. Her experiences have given her the ability to relate to people from all walks of life. She has motivated and inspired 100's of women while traveling the world and raising a family. Her life goal is to use fitness to transform as many lives as possible. "Don't get upset with the results you didn't get from the work that you didn't do. "

I am a certified personal trainer. I have been training for the last 7 years. I train all age groups and levels.

I am a certified personal trainer finishing the last year of my Kinesiology Degree. I hope to make the gym as accessible as possible by developing unique fitness programs that cater to each individual's needs. I am still on my own fitness journey, so I understand how daunting it can be. If you are feeling lost, have gym anxiety, or just need a bit of extra accountability, feel free to reach out. I'm more than happy to help.

I am originally from Cleveland, OH. I grew up into sports, playing through high school. I served nine years in the military, moving and traveling quite a bit over the years. Fitness and exercise has been always been a staple in my life. I enjoy sharing my passion for fitness with others while helping others achieve their goals. I am a certified personal trainer, certified through the National Academy of Sports medicine.

ISSA Certified Personal Trainer. Specializes in body fat lost, muscle building, strength and stability.

Highly experienced and dynamic personal trainer with over 20 years of proven success in personal and group fitness. Certified by NASM/ACE and equipped with CPR training, I possess a remarkable ability to create and implement personalized fitness programs that yield exceptional results. Throughout my career, I have successfully trained numerous clients, with an impressive 95% of them achieving their fitness goals. In addition to delivering tailored workouts, I also provide expert guidance on health, nutrition, and lifestyle changes to further enhance overall well-being. Committed to ensuring client safety and effectiveness, I meticulously demonstrate proper exercise techniques for every individual I work with.

Pamela Cruse, a Professional Fitness Instructor for the YMCA since 2017,” A Wellness Coach, Nutrition Coach, Personal Trainer, and Group Facilitator for UNT Health Science Center She’s Tribe “She Healthy & Empowered” since 2018”.

Dedicated personal trainer committed to helping clients reach their full potential through hard work, customized programs, and relentless support. Known for giving 100% effort every session and inspiring others to do the same.

I competed as a D1 sprinter for Southern Methodist University while also receiving my BS in Applied Physiology and Health Management in 2016. I also competed professionally and have competed for Nigeria in several World Championships. Currently working with clients who are focused on weight loss, performance enhancement, and strength and conditioning. HIIT training is one of my specialties along with free weight training and barbell work. I’ve developed programs for kids focusing on performance all the way to elderly clients focusing on functional day-to-day improvement. With me approaching my 8th year of being a fitness coach I am still eager to learn different ways to train my clients and get them the best results!

Marine Veteran here to help you crush your goals.

Hello there! My name is Kat. I have an endless love for helping others and fitness, so why not combine the two! My goal is to hold you accountable and to help you succeed. I'll be more than happy to help you become your best self!

Certified Personal Trainer with 25 years of experience helping a diverse range of clients reach their health and wellness goals. Known for creating personalized training and nutrition programs that boost performance, build endurance, and enhance overall wellbeing. Results-driven, adaptable, and passionate about empowering others through fitness. Brings a strategic approach and deep expertise in health and wellness to every client journey.

ACE Certified Personal Trainer Passionate about transforming lives through movement, I bring years of experience working with everyone from spry seniors seeking pain-free days to elite athletes chasing peak performance. Specializing in functional movement with a holistic touch, I’m all about fat loss and body composition—not just dropping numbers on a scale. Let’s redefine your fitness journey together. Guided by the wisdom of the 4 doctors: - Dr. Diet: Fuel your body, nourish your soul. - Dr. Quiet: Embrace rest, unlock potential. - Dr. Movement: Celebrate the body, every day a dance. - Dr. Happy: Find joy, embody strength. Here to empower you to become the truest version of yourself. Let's embark on this transformative journey and unleash the extraordinary within.

After a 24-year career in the U.S.Army, I discovered a new mission: helping others achieve their fitness goals. As a personal trainer, I'm driven by the belief that it's never too late to embrace a healthy lifestyle. I'm dedicated to inspiring and empowering individuals to transform their lives.

Hello! my name is Keelie and I have been a personal trainer for 7 years now and a bodybuilder for 3. I have participated in multiple bikini and wellness body building competitions and even gone on to win my PRO card!! I specialize in strength training and glute gains but am very familiar with weight loss and working with many health conditions! I am here to teach YOU how to not only form better habits but feel the best you ever have with your health and physical activity! I can't wait to work with you!