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The Best Personal Trainers in Teague, TX

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Our friendly
certified trainers in Teague

Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

woman rolling out a yoga mat
a person running on a track
two people standing next to each other holding weights

Our Teague personal trainers come to where you are with all the equipment you need.

Work with a Teague-area personal trainer who comes to you with the equipment you need. Less stress, more results.

We craft strategic personal training plans tailored to your goals..

Every training session is designed to help you reach your goals effectively and efficiently, through evidence-based workouts and nutrition.

Our personal trainers are always on time.

Track your upcoming workouts right in your Svetness app. Rate and review your trainer after each and every workout.

WHY
SVETNESS

Everything you need in one place

hours of training completed

Some of Our friendly certified trainers

We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed

  • Keelie

    5 star rating star rating star rating star rating star rating 6

    Keelie

    5 star rating star rating star rating star rating star rating 6

    • HIIT training
    • Posing Competition Training
    • Strength Training
    • Weight Loss
    • Athletic Training
    • Bodybuilding
    • Cardio and Conditioning
    • HIIT training
    • Posing Competition Training
    • Strength Training
    • Weight Loss
    • Athletic Training
    • Bodybuilding
    • Cardio and Conditioning

    Hello! my name is Keelie and I have been a personal trainer for 7 years now and a bodybuilder for 3. I have participated in multiple bikini and wellness body building competitions and even gone on to win my PRO card!! I specialize in strength training and glute gains but am very familiar with weight loss and working with many health conditions! I am here to teach YOU how to not only form better habits but feel the best you ever have with your health and physical activity! I can't wait to work with you!

  • Latoya

    5 star rating star rating star rating star rating star rating 137

    Latoya

    5 star rating star rating star rating star rating star rating 137

    • Aerobic Fitness
    • Functional Training
    • HIIT training
    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Functional Training
    • HIIT training
    • Strength Training
    • Weight Loss

    Latoya was born and raised in Upstate NY. Growing up Latoya enjoyed playing basketball and softball and played both in high school and college. She married a professional basketball player and has lived in many parts of Europe and Asia. Her experiences have given her the ability to relate to people from all walks of life. She has motivated and inspired 100's of women while traveling the world and raising a family. Her life goal is to use fitness to transform as many lives as possible. "Don't get upset with the results you didn't get from the work that you didn't do. "

  • Zuwena

    5 star rating star rating star rating star rating star rating 1

    Zuwena

    5 star rating star rating star rating star rating star rating 1

    • Functional Training
    • Strength Training
    • Weight Loss
    • Functional Training
    • Strength Training
    • Weight Loss

    After a 24-year career in the U.S.Army, I discovered a new mission: helping others achieve their fitness goals. As a personal trainer, I'm driven by the belief that it's never too late to embrace a healthy lifestyle. I'm dedicated to inspiring and empowering individuals to transform their lives.

  • Christopher

    5 star rating star rating star rating star rating star rating 187

    Christopher

    5 star rating star rating star rating star rating star rating 187

    • Cardio and Conditioning
    • Endurance Training
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Strength Training
    • Weight Loss

    I am originally from Cleveland, OH. I grew up into sports, playing through high school. I served nine years in the military, moving and traveling quite a bit over the years. Fitness and exercise has been always been a staple in my life. I enjoy sharing my passion for fitness with others while helping others achieve their goals. I am a certified personal trainer, certified through the National Academy of Sports medicine.

  • Kevin

    4.7 star rating star rating star rating star rating star rating 3

    Kevin

    4.7 star rating star rating star rating star rating star rating 3

    • Weight Loss
    • Kettlebells
    • Strength Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Bodybuilding
    • Weight Loss
    • Kettlebells
    • Strength Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Bodybuilding

    ISSA Certified Personal Trainer. Specializes in body fat lost, muscle building, strength and stability.

  • Pamela

    4.7 star rating star rating star rating star rating star rating 3

    Pamela

    4.7 star rating star rating star rating star rating star rating 3

    • Strength Training
    • Weight Loss
    • Endurance Training
    • HIIT training
    • Aqua Aerobic Training
    • Strength Training
    • Weight Loss
    • Endurance Training
    • HIIT training
    • Aqua Aerobic Training

    Pamela Cruse, a Professional Fitness Instructor for the YMCA since 2017,” A Wellness Coach, Nutrition Coach, Personal Trainer, and Group Facilitator for UNT Health Science Center She’s Tribe “She Healthy & Empowered” since 2018”.

  • Chesley

    5 star rating star rating star rating star rating star rating 36

    Chesley

    5 star rating star rating star rating star rating star rating 36

    • Weight Loss
    • Functional Training
    • HIIT training
    • Holistic Training
    • Strength Training
    • Athletic Training
    • Cardio and Conditioning
    • Weight Loss
    • Functional Training
    • HIIT training
    • Holistic Training
    • Strength Training
    • Athletic Training
    • Cardio and Conditioning

    My purpose in life is to help people! I am a newly retired soldier with over 28 years of service. I am currently an Elementary School Teach in a Behavior Modification Classroom. I am married and we have two children and 4 puppy children. I have a passion for teaching children and fitness.

  • Davonte

    5 star rating star rating star rating star rating star rating 1

    Davonte

    5 star rating star rating star rating star rating star rating 1

    • Weight Loss
    • Strength Training
    • Weight Loss
    • Strength Training

    Dedicated personal trainer committed to helping clients reach their full potential through hard work, customized programs, and relentless support. Known for giving 100% effort every session and inspiring others to do the same.

  • Stephanie

    5 star rating star rating star rating star rating star rating 161

    Stephanie

    5 star rating star rating star rating star rating star rating 161

    • Plyometric
    • Strength Training
    • Track and Field
    • Kettlebells
    • Functional Training
    • HIIT training
    • Cardio and Conditioning
    • Plyometric
    • Strength Training
    • Track and Field
    • Kettlebells
    • Functional Training
    • HIIT training
    • Cardio and Conditioning

    I competed as a D1 sprinter for Southern Methodist University while also receiving my BS in Applied Physiology and Health Management in 2016. I also competed professionally and have competed for Nigeria in several World Championships. Currently working with clients who are focused on weight loss, performance enhancement, and strength and conditioning. HIIT training is one of my specialties along with free weight training and barbell work. I’ve developed programs for kids focusing on performance all the way to elderly clients focusing on functional day-to-day improvement. With me approaching my 8th year of being a fitness coach I am still eager to learn different ways to train my clients and get them the best results!

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  • Step 1

    Fill out the form

    Tell us your basic information and your needs, and we will contact you within 24 hours.

  • Step 2

    Schedule Consultation

    We’ll reach out by phone, text, and email to schedule you a free fitness consultation with a leading fitness professional.

  • Step 3

    Get a Trainer Match

    We’ll match you with a certified trainer that fits your schedule, needs, and goals.

  • Step 4

    Start Training

    Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.

Frequently
Asked
Questions

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, you'll be assigned a dedicated Account Manager who will be available for any assistance during your time with us, meaning you've got direct access to a go-to person on your side.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

There are loads of home workout routines for beginners or easy workouts for you to do at home in Teague. Why not try some sit-ups, lunges, squats, high knees, or planking? Need something easier? Walking, wall push-ups, and chair squats are great, too. Need some help coming up with a routine? Our Svetness personal trainers in Teague love creating at-home workouts for people of all ages and abilities.

The timeline for seeing results can vary from person to person. It will differ based on things like your age, weight, metabolism, and how often and what exercises you do. When you work with a Svetness personal trainer, they will suggest the number of sessions per week that they think would give you the best results and provide you with a rough timeline for when you may meet your goals.

There are many exercises that allow you to combine both strength training and cardio. Some great options include burpees, mountain climbers, jumping jacks, jump squats, lunges with a twist, or plank jacks. Your Svetness trainer can guide you through these and many others to create a fun and effective workout.

It's always best to check with your Svetness trainer to see if you can workout barefoot since it will depend on the exercises you'll be doing! Some workouts might be perfectly fine barefoot, like yoga or Pilates. However, for exercises requiring more stability or involving weights, your trainer may recommend supportive shoes for safety and proper form.