The Best Personal Trainers in Midvale, UT

I'm an avid outdoors woman. rock climbing, kayaking, hiking, trail running, backpacking and more. I'm trained in corrective exercise, wellness coaching, Pilates, some yoga, weight loss, functional fitness, performance, trail running and balance.

Thank you for stopping by. My name is Jody M Clegg and I'm passionate about helping people reach their targets in fitness, health and life. I've been involved in sports and athletics side I was 5 and stepped into my first martial arts class. I enjoy all kinds of outdoor activities, and my training serves to support my active lifestyle. I've been a personal trainer for nearly a decade and have helped hundreds of clients lose weight, increase muscle mass, increase strength and endurance, and develop mobility and flexibility. What I love most is seeing each individual gain confidence in themselves as they build sustainable lifelong habits that allow them to live their best lives.

On a mission to help clients get in the best shape of their lives and help them feel good. I know fitness can be hard/intimidating and confusing but I am here to help. I want clients to have the same amazing experience fitness has blessed me with and help them live a healthier lifestyle. My main goal is to help each client reach their fitness goals in the safest way possible, free from any injuries and take any guessing out and make it simple and fun. I have a decade of fitness experience with working with all types of clients/ages. With clients that want to compete and with others just wanting to look good and feel good. My hobbies are: Outdoors Travel Camping Reading Cooking Movies Socializing Music Competing Family and friends

I work to help clients of all levels and goals. I do specialize in athletic training and sport specific training and conditioning. I also work with body recomposition, muscle gain, and fat loss. 2+ year's experience.

I was born and raised near my current location . I have always been an active kid growing up and to this present day. those activity's include sports, hiking , snowboarding and any thing that took a lot of physical contribution . after high school started working for the military as a government civilian employee. 9 years into my government job I decided to go to college and get an associates degree of Science in Personal Fitness Training. after graduating college in 2013 , I took a break from my studies. then spent 4 or so years training family/friends and helping others improve there quality of life just to get the experience working with people in that type of role. And 2017/2018 realizing and being told how well I was doing as a trainer, shortly after I decided to go back get my certifications to start working in an industry .that has been more of a like or hobby I enjoy doing on the side, which puts me where I am at today.

My name is Alli. I have been in passionate about fitness my entire life. My love for it really took off in college while I was playing basketball and decided I wanted to become a certified Personal Trainer. I feel blessed to have had that opportunity. After college I joined the United States Navy where I served for 7 years. While in the Navy I was part of the command fitness team conducting Physical Fitness Tests and leading group PT sessions. I separated from the Navy in October of 2022 and moved to Utah to start a career as a fire fighter! I am excited to have this opportunity to train and transform my client's lives through fitness.

I'm a physique competitor and love spending time at the gym. when I'm not working out I spend most of my time with family. I put value into things I do in life. I'm here to help your achieve your goals.

My fitness and wellness career began in 2011 when I became a NASM Certified Personal Trainer. Since then, I’ve been dedicated to transforming the lives of busy professionals who struggle to achieve their fitness and health goals on their own, helping them create lasting change and reclaim their well-being. My inspiration stems from my own personal fitness journey—a transformation I could not have achieved without the dedicated support of two incredible personal trainers. Their guidance not only helped me reshape my body but also redefined the trajectory of my life. With over 10,000 hours of client fitness and wellness coaching experience, I’ve built my career on a foundation of expertise and continuous learning. In addition to being a NASM Certified Personal Trainer, I’ve earned multiple specializations in Fitness Nutrition and Behavior Change. My approach goes beyond physical fitness—it’s rooted in the belief that mindset is the driving force behind lasting transformation. Fitness is as much mental as it is physical, and I work with clients to develop the mental resilience, focus, and confidence needed to overcome obstacles and stay committed to their goals. By addressing the mind-body connection, I empower my clients to unlock their full potential and achieve results that extend far beyond the gym.

Morgan was born in San Diego, California and grew up in Las Vegas. Growing up Morgan loved playing baseball and golf, she continued to play until high school. Then she switched gears and started training to join the Military. Unfortunately, Morgan was medically disqualified from enlisting due to some slight hearing loss she has always had. After that Morgan got her Personal Trainers Certification and has been helping people ever since! Since Morgan received her certification over 7 years ago, she has gone on to get many other certifications. Including but not limited to CrossFit (online) Level-1, Spartan Races Level 1, Youth Exercise Specialist, Fitness Nutrition, and MMA Conditioning. Morgan has spent the past 7 years helping to create and run a health and wellness program at over 15 of the local elementary schools and helping to educate and train families and individuals in health and fitness. And now she is ready and excited to work with you and coach you on your fitness journey!

It all began 15 years ago. My inspiration to help others through health and wellness started when I stepped into my first-ever health and fitness class in high school. At 14 years old, I remember asking the teacher (Coach Johnson), "How do I get my arms to look like yours?" He smirked and said, "Patience, Consistency, and Effort." Truthfully, I had no clue what he was talking about. I just wanted bigger arms, that's it! After every weight training class, I remember feeling accomplished, energized, and full of life. I quickly became attached to that feeling, became obsessed, and developed a passion for fitness. Fast forward: I went on to receive my B.S. in Health and Exercise Science at Colorado State. At this point in my fitness journey, I had a light bulb moment! "Patience, Consistency, and Effort" finally made sense to me. When I was a teenager, all I cared about was appearance, nothing else mattered, and I wanted fast results. But in reality, fitness, when done correctly and in a healthy manner, will be sustainable long-term, and appearance will simply be a byproduct. After college, in 2020, I managed an Assisted Stretch Clinic in Arvada. If you need a stretch, I'm your guy! During that time, I got certified in personal training through ISSA, as well as various specialties, including Corrective Exercise, Exercise Recovery, Strength & Conditioning, Glute Specialist, and Nutrition. I officially began personal training two years ago. In the past five years, my perspective on fitness has completely shifted from an aesthetic focus to a healthier, functional approach to improving our quality of life through strength, fluid movement, and proper nutrition. As a trainer, stretch specialist, and fitness fanatic, I understand that balance is key. Fitness doesn't need to become our whole life, it should be a part of our lifestyle, just like brushing our teeth. When I look back at my family, where everyone struggles with diabetes and chronic pain, I always imagine how different life would be for them if they had access to the same resources and education I've received. Now, my mission is to give back to help people with simple solutions and resources for a successful and sustainable fitness journey. Outside of coaching and training, I enjoy typical Colorado mountain things like hiking, camping, fishing, and snowboarding. Ultimately, I just love the thrill of what life has to offer everything from the worst moments to the best.

Five years ago, I embarked on a personal journey of health and fitness. Through many trials and tribulations, crash diets, injuries, and much more. I began to crave education and understanding. With that, I have helped several men and women in their own individual journeys. Not one size fits all, and I will always listen to your specific needs and we will work together to create the perfect plan for you!

I am dedicated to functional fitness to help my clients build strength, mobility, and endurance for real life movement. I truly believe that age is just a number. I emphasize movement efficiency, injury prevention, and longevity. I am passionate about helping people stay active and pain-free and living your best life. Im intense, honest, and approachable so if you want to achieve your goals, Im your teammate. whether it's losing weight or rehab rehabilitation, I will help get you there.

I have been very active and athletic all my life. I did ballet very seriously from 4 to 15. I played tennis on the high school varsity tennis team. I had my own personal trainer from the age of 12. I am very passionate about helping women feel good about themselves at any age. I am certified in back pain prevention and antenatal and postnatal fitness. I have also certified as a glute specialist. Everyone can benefit from having a stronger, better looking backside. As a glute specialist, I have been further educated on the glutes and how imperative their development is in preventing knee and lower back pain. I can teach you how to activate inactive glutes or how to relax overactive glutes. I absolutely love fitness and helping someone achieve their goals.

Trainer that's been in the business for 5 years. for my own hobbies I train MMA and calisthenics based movements.

I have always enjoyed being active. Growing up I played just about any sport you can think of. My favorites are soccer, football, & hockey. I started my professional fitness journey to assist my children in there athletic endeavors. I truly have come to love assisting people work toward and achieve the goals they set for themselves. I am truly blessed that I have been able to make a career doing just that. I would love to assist you in achieving your goals.