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The Best Personal Trainers in Alexandria, VA

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Our friendly
certified trainers in Alexandria

Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

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a person running on a track
two people standing next to each other holding weights

Our Alexandria personal trainers come to where you are with all the equipment you need.

Work with a Alexandria-area personal trainer who comes to you with the equipment you need. Less stress, more results.

We craft strategic personal training plans tailored to your goals..

Every training session is designed to help you reach your goals effectively and efficiently, through evidence-based workouts and nutrition.

Our personal trainers are always on time.

Track your upcoming workouts right in your Svetness app. Rate and review your trainer after each and every workout.

WHY
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hours of training completed

Some of Our friendly certified trainers

We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed

  • Allison

    4.9 star rating star rating star rating star rating star rating 199

    Allison

    4.9 star rating star rating star rating star rating star rating 199

    • Weight Loss
    • Plyometric
    • Strength Training
    • Endurance Training
    • Functional Training
    • HIIT training
    • Aerobic Fitness
    • Cardio and Conditioning
    • Weight Loss
    • Plyometric
    • Strength Training
    • Endurance Training
    • Functional Training
    • HIIT training
    • Aerobic Fitness
    • Cardio and Conditioning

    I grew up living mostly in the District of Columbia, and I earned a bachelor’s degree in psychology from Fairleigh-Dickinson University. I am an ACE Certified Personal Trainer. I also enjoy traveling, hiking, and learning new ways to cook nutritious foods. I grew up living mostly in the District of Columbia, and I earned a bachelor’s degree in psychology from Fairleigh-Dickinson University. I am an ACE Certified Personal Trainer. I also enjoy traveling, hiking, and learning new ways to cook nutritious foods.

  • Isra

    5 star rating star rating star rating star rating star rating 147

    Isra

    5 star rating star rating star rating star rating star rating 147

    • Kettlebells
    • Strength Training
    • Weight Loss
    • Athletic Training
    • Crossfit
    • Functional Training
    • HIIT training
    • Kettlebells
    • Strength Training
    • Weight Loss
    • Athletic Training
    • Crossfit
    • Functional Training
    • HIIT training

    Hello there! My name is Isra and I am originally from Northern Virginia. Working out and staying fit is a huge part of my lifestyle. I obtained my B.S. in kinesiology as well as my doctorate in occupational therapy. I have been a personal trainer since 2019 and absolutely love helping my clients reach their goals. I work with a range of clients from athletes to injuries/diseases. My workouts are client centered and tailored to the individuals level of fitness. I am also big on communication and like to make sure my clients are pleased with their sessions and that we are seeing progress/hitting goals. I look forward to working with you in the near future!

  • Trudy

    5 star rating star rating star rating star rating star rating 390

    Trudy

    5 star rating star rating star rating star rating star rating 390

    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Kettlebells
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Kettlebells

    I’ve been a mobile personal trainer since 2017. Training clients in their homes, parks, and gyms, I help them meet their health, strength, weight, and fitness goals, by designing and implementing a progressive exercise prescription, based on abilities. Performing exercise fitness tests to determine level of fitness, and establish a baseline for training, I record and monitor each session for progression, modify and adjust the prescription, to keep clients engaged and on track to achieve desired results. Workouts consist of cardiovascular, strength and endurance training using body weight exercises, weights, and resistance bands. Stability ball for balance, and floor exercises to increase flexibility and core strength, are used creatively, to achieve effective results. Sanitized equipment can be provided. My personal training sessions are fun and engaging. They make a difference in people’s lives, and help them maintain a healthy, independent lifestyle, and can make a difference in yours!

  • Mohmed

    5 star rating star rating star rating star rating star rating 116

    Mohmed

    5 star rating star rating star rating star rating star rating 116

    • Functional Training
    • HIIT training
    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Athletic Training
    • Bodybuilding
    • Functional Training
    • HIIT training
    • Strength Training
    • Weight Loss
    • Aerobic Fitness
    • Athletic Training
    • Bodybuilding

    Mohamed's training entails the ability to improve your cardiovascular endurance and muscle strength all at once. Improved muscle strength and tone – to protect your joints from injury. Maintaining flexibility and balance, frequently changing your position keeps the heart rate elevated, while body weight and gravity work together to strengthen muscles. Functional Training that incorporates resistance training and learning proper exercise technique to prevent injury in order to get optimum results and a toned body while shedding body fat. Mohamed has been an athlete since childhood. He played football (soccer) for 16 years as a sticker and won his high school tournament while awarded the best player in his school 3 years in a row. After playing football for a long time he took interest in functional training and bodyweight exercises to keep his joints healthy since it requires a great degree of body control, strength and mobility. He played gymnastics/calisthenics for over 10 years and worked as a Trainer with Washington Sports Club, One Life Fitness, F45 Head Coach and 24 Hour Fitness as a Master Trainer and won the MVP of the last month. He is now a Svetness trainer, passionate about training and helping you achieve your fitness goals. His expertise and experience in the field of fitness will enable you to get specific details on exercise techniques that will help you achieve levels of fitness you never thought to be possible

  • Atif

    5 star rating star rating star rating star rating star rating 277

    Atif

    5 star rating star rating star rating star rating star rating 277

    • Holistic Training
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Holistic Training
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training

    Enhance your well-being with a certified holistic health personal trainer Atif Munir. He is specialized in harnessing the power of the human biofield to improve strength, endurance, and power. His customized workouts are enjoyable and designed specifically for clients' needs. In addition to his Certified personal training credentials, Atif Munir is a certified sound Healer as well as an energy/reiki Therapist. His approach to working with Mind, body, and healthy living is unique and proven to help clients at all levels. Atif Munir believes in that everything works together in harmony to create a beautiful life.

  • Kelsea

    5 star rating star rating star rating star rating star rating 127

    Kelsea

    5 star rating star rating star rating star rating star rating 127

    • Strength Training
    • Weight Loss
    • Yoga
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Kettlebells
    • Strength Training
    • Weight Loss
    • Yoga
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Kettlebells

    Kelsea was born in Baltimore, Maryland and raised in Laurel, MD. In high school she enjoyed sports and was a multifaceted athlete; performing and competing on the Pom squad, playing for the lacrosse team, and running cross country. As a versatile athlete-during her childhood she also performed ballet and was on a synchronized swimming team . Her well-rounded sports background and years of experience have given rise to her passion for physical health and wellness. Kelsea has a BA from McDaniel College and has furthered her fitness education by earning her NASM personal training certification. Presently, Kelsea has years of experience leading in-home personal training sessions and shares that the best part of her job is helping her clients achieve the RESULTS they desire! She also enjoys helping them feel great about themselves as they discover their inner strength and capabilities through fitness, goal setting, and achievement. She specializes in weight loss, strength and conditioning, endurance training, and yoga.

  • Darius

    5 star rating star rating star rating star rating star rating 103

    Darius

    5 star rating star rating star rating star rating star rating 103

    • HIIT training
    • Plyometric
    • Strength Training
    • Weight Loss
    • Endurance Training
    • Football
    • Functional Training
    • Bodybuilding
    • Cardio and Conditioning
    • Crossfit
    • Athletic Training
    • Basketball Training
    • Aerobic Fitness
    • HIIT training
    • Plyometric
    • Strength Training
    • Weight Loss
    • Endurance Training
    • Football
    • Functional Training
    • Bodybuilding
    • Cardio and Conditioning
    • Crossfit
    • Athletic Training
    • Basketball Training
    • Aerobic Fitness

    Whether it be playing a pick of game of football or basketball or simply doing a quick full body circuit; moving around, activating muscle, pushing myself and others to new limits while achieving fitness goals through an active lifestyle is something I’m truly passionate about. Haven played sports throughout high school and some in college, staying fit and routinely training has always been in me and since then I’ve taken that passion and love for fitness decided to study that in school (B.S. Exercise Science) and make that my career as a trainer. Not only going through several fitness journeys myself from major weight loss to muscle gain, I also have the knowledge to help my clients reach their goals and strive for new ones!

  • Trae

    5 star rating star rating star rating star rating star rating 122

    Trae

    5 star rating star rating star rating star rating star rating 122

    • Athletic Training
    • Athletic Training

    I am a former athlete with a variety of sports related exercise demonstration and skill. In high school I participated in football, basketball, and I also ran track. After high school I played football in college while studying in communication and psychology. During covid I came to a realization that I had a passion to assist and rehabilitate those I started working in a physical therapy as an technician aid to the therapist. There, I discovered that I loved to see individuals gain strength and work towards the goal of becoming and maintaining essential health. From there I became a personal trainer, I have worked in several gyms as a trainer and a front desk assistant. Now I am currently a full-time employee here at svetness and it has been anything but a wonderful experience! I am devoted to giving each and every client I encounter the assurance that their goals will be met to their satisfaction. A quote I reside by is not about how you start it's about how you finish, tough times are temporary.

  • Ki

    5 star rating star rating star rating star rating star rating 27

    Ki

    5 star rating star rating star rating star rating star rating 27

    • Weight Loss
    • Yoga
    • Endurance Training
    • HIIT training
    • Strength Training
    • Cardio and Conditioning
    • Weight Loss
    • Yoga
    • Endurance Training
    • HIIT training
    • Strength Training
    • Cardio and Conditioning

    Greetings, beyoutiful spirits! I'm Ki (pronounced Key), a Reiki and Tantra Yoga Instructor with 6 years professional experience as a certified Group Trainer. I look forward to connecting my clients to their body by uniting their mind, and spirit with meditation & Pranyama (deep breathing techniques). Focusing on breath and form, I enjoy helping my clients reach their max potential during Strength and HIIT Training. It is my passion to help others reach their fitness goals so they may live a healthier, happier, and more fulfilling life.

  • Gbatoe

    5 star rating star rating star rating star rating star rating 13

    Gbatoe

    5 star rating star rating star rating star rating star rating 13

    • Weight Loss
    • Weight Loss

    Hello my name is Gbatoe James Torh, but you can call me James. I was born in Liberia in a small village named Monrovia, Liberia is a country in West Africa. In this Village there was a saying that was taught to me, which is "Your neighbor shoe is your shoe". Those words mean that if you have a shirt on your back and your neighbor is cold without a shirt, you will give your neighbor the shirt off your back. Those words are edged into being part of who I am and a big part of my identity. I believe in helping others so my career path was at first Nursing, before I changed to becoming a Certified Personal Trainer. I believe it was the right path for me to take because not only will I be helping people but I will be saving them as well. The gym saved me, it taught me to be resilient, and understand that anything that you want in life takes time and hard work. Working out teaches you the foundation of life, in that you can't skip any steps to get your goal you have to put in that work. Another ideology of mines is that we will leave from this earth no one can live forever, so for me before I leave I can acknowledge that even if I wasn't able to help a 1000 people I was at least able to help 1. I have been doing personal training now for 4 years started interning for my mentor Ace Morrow and his brand BodybyAce. He is still my mentor to this day, as he was the one that had got me started with Personal Training. I had played basketball in high school and was able to play for the Montgomery College Raptors for a semester before I transferred to University of Maryland, with my major still as nursing. I had met him one summer when I was working out with my friend who at the time was also a trainer, and in that interaction he told me I should be a trainer based on the way I view life in the aspect of growth. I was learning from him and in a couple months I studied took the test, passed and got my certification. I have also worked for different commercial gyms, my first commercial gym was La Fitness and I still work there. If you want a trainer that believes in self improvement, and understands that this is a journey, a step by step one that will turn you into a better version of yourself then James Torh is the trainer for you.

  • Myles

    5 star rating star rating star rating star rating star rating 3

    Myles

    5 star rating star rating star rating star rating star rating 3

    • Weight Loss
    • Plyometric
    • Strength Training
    • HIIT training
    • Weight Loss
    • Plyometric
    • Strength Training
    • HIIT training

    Hi! I am a NASM certified fitness coach, entrepreneur, wellness advocate, and family man. With years of experience in strength training and nutritional guidance work, my goal is to help you become your best self. Whether you're looking to build strength, lose weight, or boost energy, I provide simple, effective, and sustainable fitness solutions to help you strive.

  • Roemello

    5 star rating star rating star rating star rating star rating 7

    Roemello

    5 star rating star rating star rating star rating star rating 7

    • Strength Training
    • Plyometric
    • Functional Training
    • Cardio and Conditioning
    • Football
    • Athletic Training
    • Strength Training
    • Plyometric
    • Functional Training
    • Cardio and Conditioning
    • Football
    • Athletic Training

    I am a former Divison 1 athlete who is now looking to pursue a masters degree in Kinesology. I have a passion for helping others and staying in shape along with expanding my knowledge when it comes to personal training and health/wellness. Through accountability, proper technique and perhaps a bit of fun I am committed to helping others achieve their fitness goals.

  • Vanessa

    5 star rating star rating star rating star rating star rating 92

    Vanessa

    5 star rating star rating star rating star rating star rating 92

    • HIIT training
    • Kettlebells
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Functional Training
    • HIIT training
    • Kettlebells
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Functional Training

    I am a certified personal trainer with professional training experience as a group fitness coach, personal trainer and training adults with special needs. I also have an interest in nutrition and currently working towards obtaining my nutrition certification. My goal is to taylor training programs for each individual client based on their goals and needs. Client safety and satisfaction is my number one priority.

  • Mimi

    5 star rating star rating star rating star rating star rating 1

    Mimi

    5 star rating star rating star rating star rating star rating 1

    • Pilates
    • Pilates

    My name is Mimi, and I'm a NASM-certified personal trainer who strives for inclusivity and ensures people of all abilities are able to train. My fitness background started in high school sports, where I participated in softball, track and field, and cross country. Although I wasn't the fastest or strongest person on my team, I'm motivated to help others achieve their goals. From sports, I took that disciplined mindset into martial arts, specifically aikido, which I have been training for 4 years. I have also been independently training my sister, who has mild intellectual disability. Everyone deserves to live a healthier life, and I'm happy to help you achieve your goals.

  • Samual

    5 star rating star rating star rating star rating star rating 113

    Samual

    5 star rating star rating star rating star rating star rating 113

    • Strength Training
    • Bodybuilding Competition Training
    • Plyometric
    • Bodybuilding
    • Athletic Training
    • Bikini Competition Training
    • Strength Training
    • Bodybuilding Competition Training
    • Plyometric
    • Bodybuilding
    • Athletic Training
    • Bikini Competition Training

    Personal Training 10+ Years Amateur Bodybuilder/Men's Physique/Men's Classic Physique

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Frequently
Asked
Questions

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, you'll be assigned a dedicated Account Manager who will be available for any assistance during your time with us, meaning you've got direct access to a go-to person on your side.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

The cost of hiring an Alexandria personal trainer hinges on factors specific to your program. Every plan is different, as it’s tailored to your unique goals and preferences. Due to the variation, costs differ from one plan to the next.

Absolutely! Our Alexandria personal trainers offer custom workout plans tailored to your fitness goals. If you’re searching for a personal trainer near you in Alexandria with weight loss training programs, our trainers can help.

Finding a qualified personal trainer in Alexandria, VA, is easier than ever with Svetness. Our elite team recruits qualified individuals throughout the city, ensuring you have access to a personal trainer when you need them. Start by filling out our online contact form, and we’ll connect you with a local trainer!

Yes! Our Alexandria, VA, personal trainers will come to you. If your house works best for private training sessions, they’ll visit you there, but you can also choose different locations, like your favorite beach, a local gym, or a park.

If you're experiencing pain during an at-home workout, your Svetness personal trainer can recommend exercises that focus on mobility, flexibility, and muscle activation to alleviate discomfort. They may suggest low-impact exercises like stretching, foam rolling, or gentle yoga poses to target the specific areas of pain. They'll also ensure that your form is correct to prevent further strain, and they can adjust the intensity of your workouts to help with recovery.

While Svetness primarily focuses on metropolitan areas, our reach can extend to rural areas near Alexandria, depending on trainer availability. We will always do our best to accommodate your needs whenever possible.

It's generally a good idea to eat a bit more on workout days, especially if your goal is muscle growth. Your body needs extra fuel to power through those tough sessions and repair your muscles afterward. Focus on foods that are high in nutrients, especially protein and carbohydrates, to support your body's energy needs and recovery. Your Svetness trainer can help you determine the right balance and create a nutrition plan that complements your workouts and helps you achieve your goals.

Svetness trainers are definitely equipped to support clients in Alexandria with food allergies or intolerances. They'll take your dietary needs into account when creating your workout and nutrition plans, ensuring your safety and helping you achieve your goals in line with your dietary restrictions. They can also provide guidance on suitable food choices and substitutions to ensure you're getting the nutrients you need.