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The Best Personal Trainers in Aquia Harbour, VA

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Our friendly
certified trainers in Aquia Harbour

Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

woman rolling out a yoga mat
a person running on a track
two people standing next to each other holding weights

Our Aquia Harbour personal trainers come to where you are with all the equipment you need.

Work with a Aquia Harbour-area personal trainer who comes to you with the equipment you need. Less stress, more results.

We craft strategic personal training plans tailored to your goals..

Every training session is designed to help you reach your goals effectively and efficiently, through evidence-based workouts and nutrition.

Our personal trainers are always on time.

Track your upcoming workouts right in your Svetness app. Rate and review your trainer after each and every workout.

WHY
SVETNESS

Everything you need in one place

hours of training completed

Some of Our friendly certified trainers

We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed

  • Lisa

    5 star rating star rating star rating star rating star rating 38

    Lisa

    5 star rating star rating star rating star rating star rating 38

    • Plyometric
    • Strength Training
    • TRX
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Plyometric
    • Strength Training
    • TRX
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training

    I enjoy helping people reach their fitness goals while having fun

  • Jamie

    5 star rating star rating star rating star rating star rating 17

    Jamie

    5 star rating star rating star rating star rating star rating 17

    • Strength Training
    • TRX
    • Weight Loss
    • Yoga
    • Functional Training
    • Holistic Training
    • MMA
    • Strength Training
    • TRX
    • Weight Loss
    • Yoga
    • Functional Training
    • Holistic Training
    • MMA

    With over 25 years of experience in the fitness and wellness industry, I specialize in Nutrition, Fitness, and Personal Training coaching. Having completed more than 5,000 one-on-one coaching sessions, I provide personalized, results-driven programs tailored to meet each client's unique needs. My approach integrates mind, body, and spirit for sustainable well-being. For those who prefer privacy over crowded gyms, I offer sessions in my private studio, ensuring a comfortable, focused environment for reaching your health goals. Ready to elevate your wellness journey? Let's connect and create a program that works for you.

  • Darius

    5 star rating star rating star rating star rating star rating 103

    Darius

    5 star rating star rating star rating star rating star rating 103

    • HIIT training
    • Plyometric
    • Strength Training
    • Weight Loss
    • Endurance Training
    • Football
    • Functional Training
    • Bodybuilding
    • Cardio and Conditioning
    • Crossfit
    • Athletic Training
    • Basketball Training
    • Aerobic Fitness
    • HIIT training
    • Plyometric
    • Strength Training
    • Weight Loss
    • Endurance Training
    • Football
    • Functional Training
    • Bodybuilding
    • Cardio and Conditioning
    • Crossfit
    • Athletic Training
    • Basketball Training
    • Aerobic Fitness

    Whether it be playing a pick of game of football or basketball or simply doing a quick full body circuit; moving around, activating muscle, pushing myself and others to new limits while achieving fitness goals through an active lifestyle is something I’m truly passionate about. Haven played sports throughout high school and some in college, staying fit and routinely training has always been in me and since then I’ve taken that passion and love for fitness decided to study that in school (B.S. Exercise Science) and make that my career as a trainer. Not only going through several fitness journeys myself from major weight loss to muscle gain, I also have the knowledge to help my clients reach their goals and strive for new ones!

  • Aidan

    5 star rating star rating star rating star rating star rating 8

    Aidan

    5 star rating star rating star rating star rating star rating 8

    • Self Defense
    • Weight Loss
    • MMA
    • Endurance Training
    • Functional Training
    • HIIT training
    • Athletic Training
    • Self Defense
    • Weight Loss
    • MMA
    • Endurance Training
    • Functional Training
    • HIIT training
    • Athletic Training

    Personal Trainer; Amatuer boxer/Part time boxing coach, from 230lbs-156lbs at 5% body fat through the joy of fitness and maintaining a healthy lifestyle that has improved my life for the better and I hope to share the same passion with you

  • Roemello

    5 star rating star rating star rating star rating star rating 7

    Roemello

    5 star rating star rating star rating star rating star rating 7

    • Strength Training
    • Plyometric
    • Functional Training
    • Cardio and Conditioning
    • Football
    • Athletic Training
    • Strength Training
    • Plyometric
    • Functional Training
    • Cardio and Conditioning
    • Football
    • Athletic Training

    I am a former Divison 1 athlete who is now looking to pursue a masters degree in Kinesology. I have a passion for helping others and staying in shape along with expanding my knowledge when it comes to personal training and health/wellness. Through accountability, proper technique and perhaps a bit of fun I am committed to helping others achieve their fitness goals.

  • Kory

    5 star rating star rating star rating star rating star rating 100

    Kory

    5 star rating star rating star rating star rating star rating 100

    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Aerobic Fitness
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Aerobic Fitness

    I have a deep passion for fitness and helping people achieve their fitness goals. As a Master Fitness Trainer in the Army, I was charged with ensuring Soldiers fitness levels were to Army standards at the least. I am capable of analyzing your body's strengths and weaknesses and creating a fitness plan that will help you reach your goals safely. My values, core competencies, high energy and motivating skills will a few of the tools used to get you to your goals. I will be there with you from day 1, every repetition, every set and every step of the way.

  • Myles

    5 star rating star rating star rating star rating star rating 3

    Myles

    5 star rating star rating star rating star rating star rating 3

    • Weight Loss
    • Plyometric
    • Strength Training
    • HIIT training
    • Weight Loss
    • Plyometric
    • Strength Training
    • HIIT training

    Hi! I am a NASM certified fitness coach, entrepreneur, wellness advocate, and family man. With years of experience in strength training and nutritional guidance work, my goal is to help you become your best self. Whether you're looking to build strength, lose weight, or boost energy, I provide simple, effective, and sustainable fitness solutions to help you strive.

  • Trudy

    5 star rating star rating star rating star rating star rating 390

    Trudy

    5 star rating star rating star rating star rating star rating 390

    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Kettlebells
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Kettlebells

    I’ve been a mobile personal trainer since 2017. Training clients in their homes, parks, and gyms, I help them meet their health, strength, weight, and fitness goals, by designing and implementing a progressive exercise prescription, based on abilities. Performing exercise fitness tests to determine level of fitness, and establish a baseline for training, I record and monitor each session for progression, modify and adjust the prescription, to keep clients engaged and on track to achieve desired results. Workouts consist of cardiovascular, strength and endurance training using body weight exercises, weights, and resistance bands. Stability ball for balance, and floor exercises to increase flexibility and core strength, are used creatively, to achieve effective results. Sanitized equipment can be provided. My personal training sessions are fun and engaging. They make a difference in people’s lives, and help them maintain a healthy, independent lifestyle, and can make a difference in yours!

  • Allison

    4.9 star rating star rating star rating star rating star rating 199

    Allison

    4.9 star rating star rating star rating star rating star rating 199

    • Weight Loss
    • Plyometric
    • Strength Training
    • Endurance Training
    • Functional Training
    • HIIT training
    • Aerobic Fitness
    • Cardio and Conditioning
    • Weight Loss
    • Plyometric
    • Strength Training
    • Endurance Training
    • Functional Training
    • HIIT training
    • Aerobic Fitness
    • Cardio and Conditioning

    I grew up living mostly in the District of Columbia, and I earned a bachelor’s degree in psychology from Fairleigh-Dickinson University. I am an ACE Certified Personal Trainer. I also enjoy traveling, hiking, and learning new ways to cook nutritious foods. I grew up living mostly in the District of Columbia, and I earned a bachelor’s degree in psychology from Fairleigh-Dickinson University. I am an ACE Certified Personal Trainer. I also enjoy traveling, hiking, and learning new ways to cook nutritious foods.

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  • Step 1

    Fill out the form

    Tell us your basic information and your needs, and we will contact you within 24 hours.

  • Step 2

    Schedule Consultation

    We’ll reach out by phone, text, and email to schedule you a free fitness consultation with a leading fitness professional.

  • Step 3

    Get a Trainer Match

    We’ll match you with a certified trainer that fits your schedule, needs, and goals.

  • Step 4

    Start Training

    Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.

Frequently
Asked
Questions

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, you'll be assigned a dedicated Account Manager who will be available for any assistance during your time with us, meaning you've got direct access to a go-to person on your side.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

Yes, Svetness trainers can help you learn how to read nutrition labels, teaching you how to identify serving sizes, understand the breakdown of macronutrients (protein, carbohydrates, and fats), and how to actually interpret the information on ingredient labels to make informed and healthy choices that support your fitness goals.

Yes, you can definitely work out with your Svetness trainer in a park. Your trainer can train you in various locations that are most convenient for you, including parks, as long as the weather permits. Your trainer could even incorporate the park's environment into your workout to keep it fun, like using benches for specific exercises or going for a run. Just let your trainer know you're interested in outdoor sessions during your free consultation.

Absolutely! You can achieve fantastic fitness results without ever stepping foot in a gym in Aquia Harbour. With Svetness, you can leverage the outdoor areas for activities like beach runs, swimming, and park workouts or utilize your home for effective workouts with minimal equipment. Your Svetness personal trainer will personalize your workout based on where, when, and how you want to train and the equipment you have access to to create a plan to improve your fitness without a gym.

Svetness is committed to inclusivity and welcomes clients of all fitness levels, backgrounds, and abilities. Our trainers are experienced in adapting workouts and creating personalized plans that meet diverse needs and preferences. They strive to create a supportive and welcoming environment where everyone feels comfortable and empowered to achieve their fitness goals.