The Best Personal Trainers in Berryville, VA

“I'm Passionate about physical fitness, I'm dedicated to promoting a healthy and active lifestyle.I strive to inspire others to prioritize their well-being through regular exercise and proper nutrition. I bring enthusiasm for various fitness activities, from strength training to cardio workouts, and motivating those around them to achieve their personal fitness goals. Through a balanced approach and a commitment to continuous self-improvement, I serve as a role model for anyone looking to enhance their physical health and overall quality of life.”

Personal Trainer; Amatuer boxer/Part time boxing coach, from 230lbs-156lbs at 5% body fat through the joy of fitness and maintaining a healthy lifestyle that has improved my life for the better and I hope to share the same passion with you

Hi, I’m Matthew Semelsberger, a professional MMA fighter since 2017 and a UFC veteran with 11 fights over the last four years. While I’m still an active pro fighter, I’m passionate about helping others achieve their goals through fitness, strength training, and martial arts. With a lifetime of experience in team sports, college football, and coaching, I’ve learned to be a team player and love guiding others to success. My mission is to create fun, personalized training programs that help clients build strength, confidence, and healthier habits for life. Let’s work together to achieve your vision of a stronger, healthier you!

Zahra has been training for over 20 years, throughout her fitness career she has successfully helped a variety of her clientele with their fitness journey. Zahra takes pride in training her clientele, she enjoys keeping them mentally and physically fit, strong and agile. When Zahra isn’t training her clients she is busy competing in Bodybuilding competitions, modeling and spending time with family and friends.

I started my fitness journey taking classes at my gym m OneLife Fitness in Bethesda. I took every class offered. I really liked Zumba and decided to be a Zumba instructor. got my certification as a Zumba teacher threw my own Zumba event and taught several glasses. Then I shifted to becoming a group fitness instructor at OneLife Fitness in Bethesda. I wasn't a group fitness instructor for long. I really wanted to work with people one on one with their fitness goals. at this time as well, I spent less time in classes and shifted my time in the weight room. I would get a lot of people asking me for advice on things such as how to do workouts and how I got the muscles I have. Another trainer at the gym talked me into getting my personal training certification. said that they need more female trainers. I received mine in 2021. Started working in the OneLife fitness in a Bethesda and then transferred to OneLife fitness in Germantown. Taught a lot of Teen and Health classes, teaching tweens and teens how to use the machine correctly, nutrition, body weight exercises and how to create own fitness program. I also help clients with weight loss, my senior citizens with maintaining muscle mass, and clients from all walks of life with their fitness goals. I received my nutrition coach certification in September 2023. I'm really passionate about Nutrition and always stress to my clients that Nutrition. is 80 % and 20% exercise. Really making sure that the clients follow through with proper nutrition in order to achieve their goals. Me personally I love bodybuilding and doing anything challenging in the gym. my favorite workouts are anythinf lower body. Squats and Lunges. I always stress with proper form when doing all workouts, making sure clients take the proper recovery time during sets, and challenging them during a workout.

hello! I'm coach Micah , a young man who loves to help over out to achieve their fitness and health goals while enjoying the journey at the same time! I would be honored to be apart of your new lifestyle transition! let's put some pain for the gains! I specialize in strength and conditioning along with powerlifting and bodybuilding.

Strong sports background dating back to youth, have trained all ages. My style is more gauche and high intensity workouts. I utilize tempo circuits to get things done; an example of this is within an hour long session, I will want to get anywhere from 5-7 different workouts targeting multiple areas on the body. My workouts while demanding produce results, I also keep it fun as it is very rare to do the same workout in back-to-back sessions unless a specific target area has been identified. I will often engage in the workouts as well to help increase motivation.

Hi! I am a NASM certified fitness coach, entrepreneur, wellness advocate, and family man. With years of experience in strength training and nutritional guidance work, my goal is to help you become your best self. Whether you're looking to build strength, lose weight, or boost energy, I provide simple, effective, and sustainable fitness solutions to help you strive.

I am a former Divison 1 athlete who is now looking to pursue a masters degree in Kinesology. I have a passion for helping others and staying in shape along with expanding my knowledge when it comes to personal training and health/wellness. Through accountability, proper technique and perhaps a bit of fun I am committed to helping others achieve their fitness goals.

I believe all people can be strong and should have access to wellness and fitness. I am inspired by all of my clients, especially those who don’t fit the normal mold of the fitness industry. I got into fitness because I wanted to be a source of inspiration and representation for those that look like me (and who don’t) who may be shy about starting their fitness journey. As a competitive powerlifter of eight years who has overcome injury, I have a wide range of personal and competitive experiences that I bring in my training. Fitness and wellness coaching is a major driver in one’s quality of health and success. I am a fierce advocate for others and love to work along with my clients as they crush their goals. If I can be a positive voice in the industry, then I want to be that.

With over 25 years of experience in the fitness and wellness industry, I specialize in Nutrition, Fitness, and Personal Training coaching. Having completed more than 5,000 one-on-one coaching sessions, I provide personalized, results-driven programs tailored to meet each client's unique needs. My approach integrates mind, body, and spirit for sustainable well-being. For those who prefer privacy over crowded gyms, I offer sessions in my private studio, ensuring a comfortable, focused environment for reaching your health goals. Ready to elevate your wellness journey? Let's connect and create a program that works for you.

Christian based lifter, personal trainer. My goal is to get people results through some hard work and discipline.

Kelsea was born in Baltimore, Maryland and raised in Laurel, MD. In high school she enjoyed sports and was a multifaceted athlete; performing and competing on the Pom squad, playing for the lacrosse team, and running cross country. As a versatile athlete-during her childhood she also performed ballet and was on a synchronized swimming team . Her well-rounded sports background and years of experience have given rise to her passion for physical health and wellness. Kelsea has a BA from McDaniel College and has furthered her fitness education by earning her NASM personal training certification. Presently, Kelsea has years of experience leading in-home personal training sessions and shares that the best part of her job is helping her clients achieve the RESULTS they desire! She also enjoys helping them feel great about themselves as they discover their inner strength and capabilities through fitness, goal setting, and achievement. She specializes in weight loss, strength and conditioning, endurance training, and yoga.

Whether it be playing a pick of game of football or basketball or simply doing a quick full body circuit; moving around, activating muscle, pushing myself and others to new limits while achieving fitness goals through an active lifestyle is something I’m truly passionate about. Haven played sports throughout high school and some in college, staying fit and routinely training has always been in me and since then I’ve taken that passion and love for fitness decided to study that in school (B.S. Exercise Science) and make that my career as a trainer. Not only going through several fitness journeys myself from major weight loss to muscle gain, I also have the knowledge to help my clients reach their goals and strive for new ones!

Bio: • Certified NASM Personal Trainer • Certified Strength & Conditioning Specialist • CrossFit Level 1 Performance Coach • Nutrition Specialist NASM • Corrective Exercise Specialist NASM • Certified Boxing Instructor • Former Professional Football Player • Certified Kettlebell Instructor • Function Movement Screening Specialist • Certified TRX Instructor Proud Husband and Father of 4 children. Originally from Michigan