The Best Personal Trainers in Christiansburg, VA

Hello, I am Brandon Williams and I enjoy helping people who want weight loss or strength building. I have gone through my own journeys of weight gain and loss, and I can help those who want to improve their health.

I specialize in strength training and muscle development, weight loss, and mindfulness.

As a three-sport athlete in high school, with thirteen years in the military thereafter, fitness and nutrition have always been cornerstones of whichever phase of life I find myself in. I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM), and look to further my education through them by becoming a Certified Nutrition Specialist in the near future. My specialty is in weight loss for both men and women, along with improving aesthetic lean muscle mass for men, and helping accomplish a more toned, defined look for women.

Greetings! I’m David Ferreira (CPT; CES; SFC; VCS), a dedicated fitness professional with a deep passion for helping others improve their well-being. My journey, driven by a love for fitness, has evolved into a commitment to positively impact lives through personalized training and data-driven programs. With experience across all fitness levels, I focus on blending effort and knowledge to guide my clients toward their goals efficiently, enthusiastically, and with genuine happiness.

My name is Keon Brewer and I have been training for right over 6 years! I am a certified personal and group trainer as well as a certified nutritionist. My goal is to transform people into the best version of themselves!

Hi, everyone! My name is Johnny Calhoun! I have lived in Raleigh, NC since 2001. I'm originally from Prestonsburg, Kentucky (mountains). I played football, bodybuilding & power lifting in high school and college. I graduated from Morehead State University with a BA degree in 1992 in Recreational Therapy & Health Education. I retired as a Federal Officer with the Federal Prison System as a Recreational Specialist and Health Education Specialist for staff and inmates for 5 institutions from 2001 to 2022 (21 years). My specialty’s are in Fitness, Health & Wellness Fairs, Nutrition, Personal Training and Group Exercise (Bodyweight, Aerobics, Tabata, Circuit Training, TRX, Kettlebells, Dumbbells, Bar, Agility drills, Sports drills as well as many other formats. I have over 30 years of work experience in the fitness industry. Federal Prison System, Mental Health Hospitals, Apartment/Condo communities, Retirement communities, Gyms, Mobile and Online/Virtual settings. Current Personal Training & Group Fitness Instructor current certifications: NFPT- Certified Personnel Trainer & Master Personal Trainer (Strength Training Specialist, Endurance Training Specialist and Nutrition Fitness Specialist), Functional Training Specialist, Cancer Recovery Specialist and MS Specialist. ACE-Senior Fitness Specialist and Therapeutic Exercise Specialist. Silver Sneakers & Special Populations Master Trainer (Seniors, Women's Health, Pre/Post Pregnancy, Heart disease, Lung Disease Diabetes, Stroke Recovery, Cancer Pre/Post Recovery, Pre/Post Rehabilitation, Parkinson's Disease, Multiple Sclerosis Disease, Arthritis/Burstias Disease as well as well as many other disorders). I also provide programs for children, teens and young adults. NESTA-Kids Nutrition Specialist, Lifestyle & Weight Management Specialist and IMPACT (Intense Mixed Physical Accelerated Circuit Training). I enjoy watching College basketball, football, Hockey, and NFL (Steelers), traveling, cruises, island resorts, mountains, hiking fitness training, animals and spending time with my wife Rebecca. I look forward to meeting everyone and doing personal training with everyone. I will help you select your fitness programs, work towards your short and long term wellness goals and help you achieve them. I modify all programs for your specific needs and abilities.

my name is Adam Maria, I'm a certified personal trainer, I'm also a certified nutritionist and online trainer. I create workouts to be fun, safe but also serious. I love helping people reach their fitness goals!

I have been training the past 8+ years. I have worked with clients of all ages and abilities. I specialize in strength training and circuit training but above all, giving a personalized training experience. I understand we’re all different and have different goals. I not only want you to feel better and stronger physically, but also mentally. The gym can teach you so much if you let it! I approach working out from a point of self love; moving because our bodies & minds deserve it. I want to make working out enjoyable and something you look forward to. When I’m not working out I enjoy being outside, reading books/watching movies, and spending time with family and friends.

I am a certified personal trainer. I also have certifications in exercise corrective specialist and certified strength and conditioning coach! I love to make fun programs with quick results! I specialize in HIIT and Pilates! let's work together to achieve your goals! Follow me on Instagram!

I fell in love with heath and fitness in high school. After I had my 2 kids I decided to teach group fitness. I saw how it can change lives I went on to get my personal training certification and love. It’s my passion. I started off with LesMills Bodystep, BodyVive, and Sh’Bam. I loved it so much I went on an got GRIT, Bodyattack, Bodycombat, and bodypump certifications. I also assisted chiropractors with there patients. I am certified in rehab as well. If one of my clients get hurt I can help them back to there goals.

I have been a personal trainer for 2 years. I attended Coker University in which I earned my bachelors degree in Exercise Science. I have been playing soccer for 19 years while playing in college and professionly. I love to help people reach their fitness goals and showing people that anything is possible!

Nia, a Virginia native, has been in the sports and fitness industry for most of her life. From playing basketball and running track, to volunteer coaching in middle school, she developed a passion for sports at a young age. She went on to be a triple jumper on the Women's Track and Field team at James Madison University where she studied kinesiology. It was then that she realized she had a calling to help others improve their quality of life. Since graduating, she has coached high school track, various youth sports, and taught elementary school PE. Because of her track and field background, she specializes heavy in circuit and interval training, and pushing you to do and be your best. Nia is also an aspiring R&B artist, so she loves to sing and write music when she isn't helping others achieve their fitness goals!

I enjoy helping people reach their fitness goals while having fun

Personal Trainer; Amatuer boxer/Part time boxing coach, from 230lbs-156lbs at 5% body fat through the joy of fitness and maintaining a healthy lifestyle that has improved my life for the better and I hope to share the same passion with you

A graduate of Chaminade University, in Criminal Justice/Criminal Psychology. Joseph served on the Special Operations Law Enforcement Team for the state of Georgia. After working with State of Georgia Joseph became a U.S Federal Agent for The Department Homeland security. Joseph fitness enthusiasm is partly fueled by his background in law enforcement and special operations training. It was here he was equipped with discipline, dedication, and a commitment to peak physical performance, by blending tactical expertise with rigorous fitness routines. Joseph is a Certified Personal Trainer, Nutritionist, Corrective Exercise Specialist, and Specialist in Strength and Conditioning. Joseph has received accolades and acknowledgement for his physical fitness by the State of Georgia and through Federal Law Enforcement agencies. Joseph is passionate about guiding individuals through their personal fitness journey to become the best version of themselves possible. Whether it's pushing for greatness in the gym or maintaining readiness for demanding daily tasks, Joseph thrives on pushing himself and achieving excellence. Expertise: Strength And Conditioning. Tactical Training. Running.