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The Best Personal Trainers in Disputanta, VA

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Our friendly
certified trainers in Disputanta

Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

woman rolling out a yoga mat
a person running on a track
two people standing next to each other holding weights

Our Disputanta personal trainers come to where you are with all the equipment you need.

Work with a Disputanta-area personal trainer who comes to you with the equipment you need. Less stress, more results.

We craft strategic personal training plans tailored to your goals..

Every training session is designed to help you reach your goals effectively and efficiently, through evidence-based workouts and nutrition.

Our personal trainers are always on time.

Track your upcoming workouts right in your Svetness app. Rate and review your trainer after each and every workout.

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hours of training completed

Some of Our friendly certified trainers

We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed

  • Nia

    5 star rating star rating star rating star rating star rating 180

    Nia

    5 star rating star rating star rating star rating star rating 180

    • Plyometric
    • Strength Training
    • Track and Field
    • Weight Loss
    • Aerobic Fitness
    • Basketball Training
    • Cardio and Conditioning
    • HIIT training
    • Kettlebells
    • Plyometric
    • Strength Training
    • Track and Field
    • Weight Loss
    • Aerobic Fitness
    • Basketball Training
    • Cardio and Conditioning
    • HIIT training
    • Kettlebells

    Nia, a Virginia native, has been in the sports and fitness industry for most of her life. From playing basketball and running track, to volunteer coaching in middle school, she developed a passion for sports at a young age. She went on to be a triple jumper on the Women's Track and Field team at James Madison University where she studied kinesiology. It was then that she realized she had a calling to help others improve their quality of life. Since graduating, she has coached high school track, various youth sports, and taught elementary school PE. Because of her track and field background, she specializes heavy in circuit and interval training, and pushing you to do and be your best. Nia is also an aspiring R&B artist, so she loves to sing and write music when she isn't helping others achieve their fitness goals!

  • Michael

    4.9 star rating star rating star rating star rating star rating 33

    Michael

    4.9 star rating star rating star rating star rating star rating 33

    • Strength Training
    • TRX
    • Aerobic Fitness
    • Athletic Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Strength Training
    • TRX
    • Aerobic Fitness
    • Athletic Training
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training

    I am a fitness enthusiasts..I ve been serious about fitness since around 10 yrs old..I trained as a kid in martial arts..I believe the body will create its own resistance an mastering inner strength is key to elevating physical gains..I began lifting young as well an at 50 never had a weight related injury..Today I focus more on mobility an functional fitness than how much weight is moved..

  • Tevin

    4.6 star rating star rating star rating star rating star rating 14

    Tevin

    4.6 star rating star rating star rating star rating star rating 14

    • Functional Training
    • HIIT training
    • Kettlebells
    • Strength Training
    • Cardio and Conditioning
    • Crossfit
    • Endurance Training
    • Functional Training
    • HIIT training
    • Kettlebells
    • Strength Training
    • Cardio and Conditioning
    • Crossfit
    • Endurance Training

    Never stop yourself from reaching new heights, because you could climb even higher!. Be the best you that you can be.

  • Lisa

    5 star rating star rating star rating star rating star rating 38

    Lisa

    5 star rating star rating star rating star rating star rating 38

    • Plyometric
    • Strength Training
    • TRX
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • Plyometric
    • Strength Training
    • TRX
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training

    I enjoy helping people reach their fitness goals while having fun

  • Kory

    5 star rating star rating star rating star rating star rating 100

    Kory

    5 star rating star rating star rating star rating star rating 100

    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Aerobic Fitness
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Aerobic Fitness

    I have a deep passion for fitness and helping people achieve their fitness goals. As a Master Fitness Trainer in the Army, I was charged with ensuring Soldiers fitness levels were to Army standards at the least. I am capable of analyzing your body's strengths and weaknesses and creating a fitness plan that will help you reach your goals safely. My values, core competencies, high energy and motivating skills will a few of the tools used to get you to your goals. I will be there with you from day 1, every repetition, every set and every step of the way.

  • Jamie

    5 star rating star rating star rating star rating star rating 17

    Jamie

    5 star rating star rating star rating star rating star rating 17

    • Strength Training
    • TRX
    • Weight Loss
    • Yoga
    • Functional Training
    • Holistic Training
    • MMA
    • Strength Training
    • TRX
    • Weight Loss
    • Yoga
    • Functional Training
    • Holistic Training
    • MMA

    With over 25 years of experience in the fitness and wellness industry, I specialize in Nutrition, Fitness, and Personal Training coaching. Having completed more than 5,000 one-on-one coaching sessions, I provide personalized, results-driven programs tailored to meet each client's unique needs. My approach integrates mind, body, and spirit for sustainable well-being. For those who prefer privacy over crowded gyms, I offer sessions in my private studio, ensuring a comfortable, focused environment for reaching your health goals. Ready to elevate your wellness journey? Let's connect and create a program that works for you.

  • Trudy

    5 star rating star rating star rating star rating star rating 390

    Trudy

    5 star rating star rating star rating star rating star rating 390

    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Kettlebells
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Endurance Training
    • Functional Training
    • HIIT training
    • Kettlebells

    I’ve been a mobile personal trainer since 2017. Training clients in their homes, parks, and gyms, I help them meet their health, strength, weight, and fitness goals, by designing and implementing a progressive exercise prescription, based on abilities. Performing exercise fitness tests to determine level of fitness, and establish a baseline for training, I record and monitor each session for progression, modify and adjust the prescription, to keep clients engaged and on track to achieve desired results. Workouts consist of cardiovascular, strength and endurance training using body weight exercises, weights, and resistance bands. Stability ball for balance, and floor exercises to increase flexibility and core strength, are used creatively, to achieve effective results. Sanitized equipment can be provided. My personal training sessions are fun and engaging. They make a difference in people’s lives, and help them maintain a healthy, independent lifestyle, and can make a difference in yours!

  • Darius

    5 star rating star rating star rating star rating star rating 103

    Darius

    5 star rating star rating star rating star rating star rating 103

    • HIIT training
    • Plyometric
    • Strength Training
    • Weight Loss
    • Endurance Training
    • Football
    • Functional Training
    • Bodybuilding
    • Cardio and Conditioning
    • Crossfit
    • Athletic Training
    • Basketball Training
    • Aerobic Fitness
    • HIIT training
    • Plyometric
    • Strength Training
    • Weight Loss
    • Endurance Training
    • Football
    • Functional Training
    • Bodybuilding
    • Cardio and Conditioning
    • Crossfit
    • Athletic Training
    • Basketball Training
    • Aerobic Fitness

    Whether it be playing a pick of game of football or basketball or simply doing a quick full body circuit; moving around, activating muscle, pushing myself and others to new limits while achieving fitness goals through an active lifestyle is something I’m truly passionate about. Haven played sports throughout high school and some in college, staying fit and routinely training has always been in me and since then I’ve taken that passion and love for fitness decided to study that in school (B.S. Exercise Science) and make that my career as a trainer. Not only going through several fitness journeys myself from major weight loss to muscle gain, I also have the knowledge to help my clients reach their goals and strive for new ones!

  • Aidan

    5 star rating star rating star rating star rating star rating 8

    Aidan

    5 star rating star rating star rating star rating star rating 8

    • Self Defense
    • Weight Loss
    • MMA
    • Endurance Training
    • Functional Training
    • HIIT training
    • Athletic Training
    • Self Defense
    • Weight Loss
    • MMA
    • Endurance Training
    • Functional Training
    • HIIT training
    • Athletic Training

    Personal Trainer; Amatuer boxer/Part time boxing coach, from 230lbs-156lbs at 5% body fat through the joy of fitness and maintaining a healthy lifestyle that has improved my life for the better and I hope to share the same passion with you

  • Johnny

    4.9 star rating star rating star rating star rating star rating 102

    Johnny

    4.9 star rating star rating star rating star rating star rating 102

    • Endurance Training
    • Functional Training
    • HIIT training
    • Strength Training
    • TRX
    • Weight Loss
    • Crossfit
    • Endurance Training
    • Functional Training
    • HIIT training
    • Strength Training
    • TRX
    • Weight Loss
    • Crossfit

    Hi, everyone! My name is Johnny Calhoun! I have lived in Raleigh, NC since 2001. I'm originally from Prestonsburg, Kentucky (mountains). I played football, bodybuilding & power lifting in high school and college. I graduated from Morehead State University with a BA degree in 1992 in Recreational Therapy & Health Education. I retired as a Federal Officer with the Federal Prison System as a Recreational Specialist and Health Education Specialist for staff and inmates for 5 institutions from 2001 to 2022 (21 years). My specialty’s are in Fitness, Health & Wellness Fairs, Nutrition, Personal Training and Group Exercise (Bodyweight, Aerobics, Tabata, Circuit Training, TRX, Kettlebells, Dumbbells, Bar, Agility drills, Sports drills as well as many other formats. I have over 30 years of work experience in the fitness industry. Federal Prison System, Mental Health Hospitals, Apartment/Condo communities, Retirement communities, Gyms, Mobile and Online/Virtual settings. Current Personal Training & Group Fitness Instructor current certifications: NFPT- Certified Personnel Trainer & Master Personal Trainer (Strength Training Specialist, Endurance Training Specialist and Nutrition Fitness Specialist), Functional Training Specialist, Cancer Recovery Specialist and MS Specialist. ACE-Senior Fitness Specialist and Therapeutic Exercise Specialist. Silver Sneakers & Special Populations Master Trainer (Seniors, Women's Health, Pre/Post Pregnancy, Heart disease, Lung Disease Diabetes, Stroke Recovery, Cancer Pre/Post Recovery, Pre/Post Rehabilitation, Parkinson's Disease, Multiple Sclerosis Disease, Arthritis/Burstias Disease as well as well as many other disorders). I also provide programs for children, teens and young adults. NESTA-Kids Nutrition Specialist, Lifestyle & Weight Management Specialist and IMPACT (Intense Mixed Physical Accelerated Circuit Training). I enjoy watching College basketball, football, Hockey, and NFL (Steelers), traveling, cruises, island resorts, mountains, hiking fitness training, animals and spending time with my wife Rebecca. I look forward to meeting everyone and doing personal training with everyone. I will help you select your fitness programs, work towards your short and long term wellness goals and help you achieve them. I modify all programs for your specific needs and abilities.

  • Allison

    4.9 star rating star rating star rating star rating star rating 199

    Allison

    4.9 star rating star rating star rating star rating star rating 199

    • Weight Loss
    • Plyometric
    • Strength Training
    • Endurance Training
    • Functional Training
    • HIIT training
    • Aerobic Fitness
    • Cardio and Conditioning
    • Weight Loss
    • Plyometric
    • Strength Training
    • Endurance Training
    • Functional Training
    • HIIT training
    • Aerobic Fitness
    • Cardio and Conditioning

    I grew up living mostly in the District of Columbia, and I earned a bachelor’s degree in psychology from Fairleigh-Dickinson University. I am an ACE Certified Personal Trainer. I also enjoy traveling, hiking, and learning new ways to cook nutritious foods. I grew up living mostly in the District of Columbia, and I earned a bachelor’s degree in psychology from Fairleigh-Dickinson University. I am an ACE Certified Personal Trainer. I also enjoy traveling, hiking, and learning new ways to cook nutritious foods.

  • Roemello

    5 star rating star rating star rating star rating star rating 7

    Roemello

    5 star rating star rating star rating star rating star rating 7

    • Strength Training
    • Plyometric
    • Functional Training
    • Cardio and Conditioning
    • Football
    • Athletic Training
    • Strength Training
    • Plyometric
    • Functional Training
    • Cardio and Conditioning
    • Football
    • Athletic Training

    I am a former Divison 1 athlete who is now looking to pursue a masters degree in Kinesology. I have a passion for helping others and staying in shape along with expanding my knowledge when it comes to personal training and health/wellness. Through accountability, proper technique and perhaps a bit of fun I am committed to helping others achieve their fitness goals.

  • Theda

    5 star rating star rating star rating star rating star rating 6

    Theda

    5 star rating star rating star rating star rating star rating 6

    • Functional Training
    • HIIT training
    • Pilates
    • Strength Training
    • Athletic Training
    • Endurance Training
    • Functional Training
    • HIIT training
    • Pilates
    • Strength Training
    • Athletic Training
    • Endurance Training

    I am a certified personal trainer. I also have certifications in exercise corrective specialist and certified strength and conditioning coach! I love to make fun programs with quick results! I specialize in HIIT and Pilates! let's work together to achieve your goals! Follow me on Instagram!

  • Isra

    5 star rating star rating star rating star rating star rating 147

    Isra

    5 star rating star rating star rating star rating star rating 147

    • Kettlebells
    • Strength Training
    • Weight Loss
    • Athletic Training
    • Crossfit
    • Functional Training
    • HIIT training
    • Kettlebells
    • Strength Training
    • Weight Loss
    • Athletic Training
    • Crossfit
    • Functional Training
    • HIIT training

    Hello there! My name is Isra and I am originally from Northern Virginia. Working out and staying fit is a huge part of my lifestyle. I obtained my B.S. in kinesiology as well as my doctorate in occupational therapy. I have been a personal trainer since 2019 and absolutely love helping my clients reach their goals. I work with a range of clients from athletes to injuries/diseases. My workouts are client centered and tailored to the individuals level of fitness. I am also big on communication and like to make sure my clients are pleased with their sessions and that we are seeing progress/hitting goals. I look forward to working with you in the near future!

  • Vanessa

    5 star rating star rating star rating star rating star rating 92

    Vanessa

    5 star rating star rating star rating star rating star rating 92

    • HIIT training
    • Kettlebells
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Functional Training
    • HIIT training
    • Kettlebells
    • Strength Training
    • Weight Loss
    • Cardio and Conditioning
    • Functional Training

    I am a certified personal trainer with professional training experience as a group fitness coach, personal trainer and training adults with special needs. I also have an interest in nutrition and currently working towards obtaining my nutrition certification. My goal is to taylor training programs for each individual client based on their goals and needs. Client safety and satisfaction is my number one priority.

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  • Step 3

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  • Step 4

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Frequently
Asked
Questions

Svetness is America's leading at-home personal training company with certified trainers, nutritionists, and a thriving community that helps you get healthy and stay the fittest you've ever been. With certified trainers in every city nationwide, we're driven to help people like you live their best lives, all by getting active and improving your nutrition. Fitness is best at a place you're most comfortable in - your home, community gym, or even an outdoor space near you.

It's simple - Svetness makes finding a personal trainer to help you smash your goals easy! All of our PTs undergo our extensive interview process, background checks, and certification screening and are all fully insured before being assigned to you. This keeps you safe and in good hands throughout your health journey. Then, we handle all transactions to ensure you get the services you pay for and the quality coaching your fitness deserves. Finally, you'll be assigned a dedicated Account Manager who will be available for any assistance during your time with us, meaning you've got direct access to a go-to person on your side.

Svetness is all about helping people like you achieve a healthier lifestyle without the intimidation of the gym. We believe that being healthy and fit is a goal that everyone can achieve from the comfort and safety of their home (or even your local park!). That's where Svetness came from -- the desire to help everyone get moving and get healthy with the tools they have at home.

It means working out at home (or at least in a space near your home and open to all). Svetness trainers come to a location that is most convenient for you. Our at-home PTs near you have worked out with clients in parks, offices, apartment gyms, beaches & open spaces. Tell us where you want to work out, and we will be there!

That's easy! Fill out the following form and one of our representatives will contact you within 24 hours to schedule your 100% FREE, no-obligation fitness consultation. Don't worry; this is just a friendly chat to discuss where you're at, how we can help, and the next steps (no pressure). Once you're ready, we'll match you with a great trainer, and you can start your first workout!

You'll meet with one of our friendly advisors for an easy virtual chat. It's straightforward, and we never put you under pressure to make a decision. In the chat, we'll give you honest advice about your goals and how a Svetness trainer can help, then discuss what service will be right for you. Once you give us the green light, we'll select a personal trainer we think will suit you, and you can go from there.

Absolutely! After your free consultation, we'll send you a few personal trainers to select from based on your criteria. That way, you'll always feel safe and confident when it's time to work out.

Yes, longer sessions with your personal trainer can lead to a greater release of endorphins and more time for stress reduction, which can have a bigger impact on anxiety relief. However, even shorter sessions can be beneficial, and consistency is the most important factor. Your Svetness trainer can help you find the ideal session duration for your needs.

Whether you need a yoga mat or not for your workout will depend on what exercises are involved. For floor exercises, yoga or Pilates, a yoga mat will provide you with cushioning and added support. However, for other workouts it might not be necessary. Your Svetness trainer will let you know if a mat is recommended for your session.

Yes, providing feedback on your form and technique is a key part of what Svetness trainers do. They'll watch you closely during exercises, offer corrections and adjustments as needed, and help you develop proper movement patterns. This ensures you're exercising safely and effectively, maximizing your results while minimizing the risk of injury.

To stay motivated during those darker months, try brightening your workout space and giving yourself some personal rewards for your efforts. Focus on the benefits of exercise, adjust your workout schedule to maximize your energy, and set realistic goals. Your Svetness trainer will be there to provide extra support and encouragement whenever you need it.