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Strength Training
2,282,523
hours of training completed
Jun 30, 2025
Review for Paulina
Paulina is an excellent trainer. She knows her stuff and I feel like I’ve had a great workout after every session!
Jun 29, 2025
Review for Johnny
Dear Johny, Thank you for taking such a great care of my husband Steven and myself every Sunday! Thank you for always being prepared for us. Always on time! We do appreciate you and considering adding one more day soon. From your the Katzenstein
Jun 27, 2025
Review for Lisa
Great second appointment with Lisa yesterday. I’m getting oriented to my fitness plan and look forward to the work ahead.
Jun 23, 2025
Review for Anthony
Great basketball, stretching and warm-up's with Tony. He's very helpful, shows me how to do the different exercises and also very patient with me.
Jun 22, 2025
Review for Terey
Terey was fantastic! He was knowledgeable and has a great personality! I feel confident he will help me get the results I want!
Jun 22, 2025
Review for John
Great last session with John! He designed the whole workout to target a lingering shoulder/arm issue. Every move was smartly chosen to build strength without strain. Super attentive, motivating, and followed up during the week. Thanks, John!
Jun 19, 2025
Review for Keon
The multi move/compound exercises have been wonderful this week. The shake up has been great and I am thoroughly enjoying the change in the routine. Thanks.
Jun 18, 2025
Review for Dylan
Dylan does a great job keeping me motivated and working areas that need while giving other areas that have been worked a rest
Jun 18, 2025
Review for Caleb
Great lower body & core workout today! I can tell I’m getting stronger. Highly recommended Caleb E. as a trainer!
Jun 18, 2025
Review for Suzanne
Suzanne is wonderful! She came very knowledgeable and prepared to address all of my concerns related to post pregnancy exercise care. I am looking forward to the next session.
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Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.