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Strength Training
2,282,523
hours of training completed
Jun 02, 2025
Review for Anthony
Great cardio and basketball with Tony. He's very friendly helpful giving me good pointers and compassionate.
Jun 02, 2025
Review for John
My workouts with John are high-energy and keep me motivated all week. He is always prepared, and knows when to push me. I really appreciate his focus on form. We have great communication and the consistent drive make every session count.
May 31, 2025
Review for Marlin
My appointment was awesome. Marlin is very professional and a great coach. He is very knowledgeable about what muscle groups are being targeted and proper form. He was on time and we got started right away. I left feeling empowered and ready to work!
May 30, 2025
Review for Kentaries
Amazing, my trainer was very attentive and it excited me to see that he was focused on me properly being able to function during our work and completing with confidence.
May 30, 2025
Review for Jeremy
Work on arms and shoulders, core and lower body! I got through it! I love this! Im getting stronger and more flexible. I am also getting more toned with each session.
May 28, 2025
Review for Tyson
At first I felt like the pace and exercise was slow, but after 30 min I was cramping, threw up, and took a 2 hour nap. What it showed me is that it’s not how much I lift but the cadence and motivation behind the lift. Great first session!
May 27, 2025
Review for Caleb
Worked on posture and opening up shoulders to gain more flexibility & strength. Also worked on quads & hamstring flexibility & strengthening.
May 26, 2025
Review for John
John’s an amazing trainer - responsive, observant, and always on point with form. He tailors every session, keeps me challenged, and even adjusts the music to keep the right vibe! Couldn’t ask for better support!
May 26, 2025
Review for Jonathan
Jon is great! He is careful to make sure I'm doing workouts properly, while taking my limitations due to health conditions into consideration. He is great at motivating me while also emphasizing my performing each task safely.
May 24, 2025
Review for Adam
Adam is really professional and encouraging coach. I’m so grateful to have a chance working with him!
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