Snapshot
Ceritification
-
Certified by National Academy of Sports Medicine
Expertise
-
Expert in Strength Training
-
Expert in TRX
-
Expert in Weight Loss
-
Expert in Functional Training
-
Expert in Plyometric
-
Expert in Bodybuilding
-
Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
A dedicated and empathetic Certified Personal Trainer (CPT) with a deep passion for fitness, specializing in resistance training, weight management, and injury rehabilitation. With extensive personal experience overcoming injuries, surgeries, and weight loss challenges, I bring a unique understanding of the physical and emotional obstacles clients face throughout their fitness journeys. I am particularly adept at working with older adults, leveraging my personal insights and age to create a comfortable, supportive environment that fosters trust and motivation. My approach is centered around building confidence, developing personalized fitness programs, and empowering clients to achieve their long-term health and fitness goals. Known for my ability to connect with clients, I focus on creating customized, sustainable solutions that promote overall well-being, prevent injury, and improve quality of life.
Jul 02, 2025
Review for Hamett
It was excellent! I’m really enjoying it! Hamett is awesome. He’s prepared and supportive. He has great PT skills for my needs. I’m looking forward to to our next session. I’m sure I’ll achieve my goals working on the exercises he taught me today.