Jessica C.

Biography

I graduated from the National Personal Training Institute(NPTI) in Raleigh, North Carolina in 2010. I received my personal training certification from the National Academy of Sports Medicine(NASM) in 2011. I continued my education to receive my corrective exercise specialist certification in 2016. Corrective exercise techniques are used to diagnose and correct movement impairment syndrome to prevent injuries. I also have my precision nutrition level one certification to assist my clients with creating healthy eating habits for a lifetime. I received my RYT200 yoga teacher training certificate from Lex Gillan’s Yoga Institute at the Institute for spirituality and health in Houston, Texas in 2022. I have taught 30 different group fitness formats and modalities, including Zumba and Beachbody choreography. I’ve created my own choreography for aquatic group fitness, step aerobics, and dance fitness using skills I gleaned from my AFAA Primary Group Fitness Certification (Aquired in 2015 in Chicago) and my AEA Aquatic Fitness Professional Certification (Aquired in 2015 in Orlando Florida) I opened the Colorado Springs market of camp gladiator Boot Camp training in 2018 and had bodyweight Boot Camp “adult recess” like training classes at four different parks around the city. I’ve done partner training workouts and small and large group training. I also attended the Idea World Fitness Convention in 2013 and learned all kinds of things!