Snapshot
Ceritification
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Certified by American Sports & Fitness Association
Expertise
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Expert in Plyometric
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Expert in Strength Training
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Expert in TRX
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Expert in Weight Loss
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
I enjoy helping people reach their fitness goals while having fun
Jul 23, 2025
Review for Lisa
Excellent session this morning with Lisa, heavier strength training and some interval as well, nice challenge to start the day the proper way!
Jul 18, 2025
Review for Lisa
Good session today with Lisa! She is continuing to help me get back into proper fitness with excellent training, varied techniques, and full-spectrum feedback.
Jun 27, 2025
Review for Lisa
Great second appointment with Lisa yesterday. I’m getting oriented to my fitness plan and look forward to the work ahead.
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